The benefits of vegetable juices

Carrot juice

Carrot juice улучшает аппетит и пищеварение, применяется при
treatment of gastric and duodenal ulcers, increases
body resistance to infectious diseases. This juice
also drink to improve vision. Nursing mothers recommended
drink carrot juice regularly, milk gets better from it.
Children begin to give this juice in the first month of life, as
means improving the development of the body. To contained in
Beta-carotene digested in carrot juice, should be added to it
some fat. Better if it is olive oil, not cream,
as carrot juice + cream is too heavy a load for
digestion.

Beet Juice

In the first place are its blood-forming and blood-purifying.
properties. The iron content in beet juice is small, but it
High Quality. Due to the high content of potassium and chlorine
beet juice provides nutrition all physiological functions
organism. Chlorine cleans the liver, kidneys and gall bladder, stimulates
the work of the lymphatic system, greatly improves the absorption of food
intestines, increases resistance to viral infections,
restores strength. Reception total of about 50 g of beet juice in
a day for even a short time may cause
cleansing reaction – short-term dizziness, nausea.
Such is the power of this juice. Before cooking beet juice
beets need to be cleaned and cut about one-third that her
the part where the tops start. Beet varieties with white stripes inside
have no nutritional value. You need to choose dark beets, better
total elongated shape. To beet juice cost to train yourself
gradually, starting literally with a teaspoon and gradually bringing to
third of glass, no more.

Tomato juice

Tomato juice сочетает в себе питательность с пониженным
calorie content. It contains vitamins A and C, which, like
known to be antioxidants that delay cell aging,
strengthen the immune system. Ripe tomatoes contain in
easily assimilable valuable mineral salts and organic
acid. Remember that tomato juice should not be stored in
metal utensils and in the light, from this collapses vitamin C.
Therefore, if you bought tomato juice in a glass bottle, store
need it in a dark place.

Cabbage juice

Cabbage juice пьют при гастритах с пониженной кислотностью, язве
stomach, liver and spleen diseases. White Cabbage Juice
strengthens blood vessels, stimulates the regeneration process
cells of the mucous membrane of the gastrointestinal tract, normalizes
fat metabolism, heal ulcers.

Pumpkin juice

Pumpkin juice повышает уровень гемоглобина в крови, улучшает
sleep, makes hair silky, helps to eliminate toxins from
organism, protects against some forms of cancer.

Cucumber Juice

Cucumber Juice нормализует кровяное давление и сердечную
activity, improves the condition of teeth, gums, nails and hair,
used as a diuretic, mixed with carrot juice
helps with rheumatism, prevents the development of atherosclerosis,
periodontal disease and improves memory.

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