The benefits of quail eggs for women: a treasuryfor the health of the female half. Help eggs with losing weight

Пн, 25 июн 2018 Автор: Элла Борисюк

Quail eggs are a very nutritious product that has
a lot of useful properties. They practically do not cause allergic
reactions. Such eggs are much safer, as quails have
quite high body temperature, due to which all die
harmful bacteria. Also the product contains a large amount
minerals and vitamins that strengthen the immune system.

The benefits of quail eggs for women: composition and properties
product

The secret of small testicles lies in the unique composition,
including:

– vitamins of group B, A, D;

– various minerals such as phosphorus, zinc,
manganese, magnesium, potassium, cobalt;

– trace elements such as copper and iron;

– amino acids such as methionine, tryptophan, lysine,
cystine;

– fats and proteins;

– nicotinic, folic, aspartic, glutamic acid.

All these nutrients are crucial for women’s health.
Hormonal female background is significantly different from the male.
Lack of hormones has a negative effect not only on
appearance, but also on the physiological processes in the body.

For each stage in life, the testicles bear their benefit:

1. Puberty. This period is characterized by hormonal
jumps. Girls become aggressive, nervous. Quail eggs
help normalize hormone levels. Folic acid
supports the formation of the reproductive system.

2. The period of childbearing and breastfeeding. Useful
elements in every possible way help the embryo to develop. Also cope
with toxicosis. When feeding improves the quality of milk
product.

3. Age changes. Quail eggs help eliminate
pressure surges, struggling with vascular diseases and inhibition
exchange process.

4. Preserving outer beauty. When eating eggs, not only
inward, but also externally can significantly improve the condition and color
facial hair and nail condition.

Use folk recipes with quail eggs
recommended after consultation with the doctor.

The benefits of quail eggs for women with losing weight

With excess weight and the desire to lose weight, you can resort to a diet with
using quail eggs. This diet is different in its
ease, taste and nutritional value. Diet with
употреблением данного product рассчитана на две недели. If her
combined with other methods of weight loss, exercise
You can get the maximum effect.

Zinc and iron, which are observed in the composition, have a good
effects on muscle recovery after exercise. Also
after taking the blood formation process returns to normal. Special
The product is indicated for slimming patients who suffer
cardiovascular and nervous diseases.

Weight loss with the help of the testicles is not as fast, but at the same time
the female body does not lose beneficial elements and amino acids. Such
substances speed up metabolic processes in the body.

When losing weight, you can eat eggs by several
ways:

1. Crude product. Content to drink or add to other
the dishes.

2. Steep. Boil the testicles for three to five minutes.

3. Soft-boiled. Eggs immersed in boiling water for just a minute and not
more than one and a half minutes.

The shell also has a positive effect on the body.
It should be crushed and grind, and then added as
additives to dishes.

The benefits of quail eggs for women in cosmetology

This product brings many benefits to women’s health. Can
note that the reception:

– improves the condition of the dermis and hair;

– improves brain activity;

– delays the aging process;

– improves the function of the circulatory system;

– lowers cholesterol in the blood;

– Strengthens the immune system.

In cosmetology, the testicles even out the complexion, help to make
hair stronger and shiny. Masks with added eggs are not
They are so popular, but they have simply amazing
effect on the dermis. The result is provided by:

– Vitamin A, as it increases turgor;

– Vitamin B, smoothing the epidermis and eliminating
irritation;

– beneficial trace elements that improve the structure of the dermis,
rejuvenates it and fights inflammation;

– tyrosine brightens pigment spots;

– lecithin fights puffiness and fights small ones
wrinkles.

При использовании масок с добавлением product женщины могут
solve a number of problems with the dermis:

– get rid of puffiness and signs of fatigue;

– slow down the aging process;

– to improve the tone of the skin;

– smooth small wrinkles;

– normalize the hydrobalance.

The most effective masks with the addition of eggs:

1. This recipe is suitable for girls who have oily skin.
cover. Mix a small spoonful of lemon juice with three proteins.
testicles. The composition is very well mixed and evenly applied to the dermis.
faces for a third of an hour.

2. The second recipe is effective for flaky skin. Also рецепт
can be used in the winter after weathering of the epidermis.
For a healing mass, mix a small spoonful of honey, half
маленькой ложки овсяной муки и три желтка testicles. Blend thoroughly
mix and apply on the problem area for a third of an hour, after
Why rinse with warm water.

Such mixtures give the skin a natural blush, smooth
wrinkles and give the epidermis a healthy appearance.

The benefits of quail eggs for women during pregnancy and other
ailments

Quail warns of miscarriage during pregnancy and charge
a woman with energy. While carrying a baby, the testicles help
deal with heartburn, and lower the acidity of the stomach. it
an indispensable tool for pressure surges.

Eggs have a beneficial effect on the work of many
organs in women:

1. For the stomach. To combat impaired motility of the digestive tract
beat four eggs, add 30 g of brandy and a small
spoon of sugar. Drink on an empty stomach.

2. For the liver. The product helps to restore the natural
the functioning of the body. For three weeks, drink every day
5 raw eggs.

3. When gastritis. Before breakfast on an empty stomach drink
an egg. In the case of neglected diseases drink three eggs.

4. With pancreatitis. In case of inflammation of the pancreas
It is important to stick to the norm and eat one egg per week.

Special яйца полезны после родов, когда обостряются многие
diseases, and most of the products consumed is prohibited.

Possible harm of quail eggs for women: contraindications to
use

Quail testicles are practically no harm. Arises
danger only in case of excessive use of them. Wherein
there is heaviness in the stomach, swelling and other discomfort.
Possible manifestation of an allergic reaction when overeating. Also все
the risk of infection with salmonellosis remains equal, which is why
hurt the woman with quail eggs.

In order not to harm quail eggs, a woman should
examine contraindications for use. It is forbidden to use
product for liver disease and overweight. Product
very calorie, so with a strict diet, eat eggs inside with
extra care. If it is correct to store the testicles and include in
the diet then only benefit will be brought.

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