Пт, 13 май 2016 Автор: Мариon Гришиon
Cheese is one of many favorite treats.
It has many species, different tastes.
Is it possible to feed cheese and all its types are equally useful?
Contents
Is it possible to feed a cheese: what is its use for mother and baby
Cheese is not only tasty, but also a healthy product. Do it
using lactic acid bacteria and enzymes. Largely
Cheeses are made from cow’s milk. However, depending on
species, can be applied and goat, and sheep, and buffalo.
Each type of cheese is different in its chemical composition,
however, there are common ingredients found in all cheeses. TO
These include organic acids and trace elements required
for the health of mother and child. TOлассические сыры богаты калием,
magnesium, iron, phosphorus, calcium, sodium, copper, iodine, zinc
and manganese. They also contain vitamins of groups A, B, C, D, E
and PP.
This composition makes the cheese useful, especially in the period of breast
feeding. It is also noteworthy that cow’s milk protein
cheese is absorbed much easier by the baby than the one that
found in pure milk. Cheese is valuable because all substances in its
composition is seamlessly absorbed by both the mother’s body and the body’s
baby
TOачественный сыр из onтуральных ингредиентов
favorably affects the health of the mother:
● the gastrointestinal tract is improved;
● blood formation is normalized;
● improves lymphatic fluid movement;
● immunity increases;
● energy appears;
● bones, nails, hair, teeth strengthen;
● normalized water balance in the body.
TOстати, ученые выяснили, что даже 30 г качественного сыра в день
are an excellent prevention of diabetes.
Useful substances contained in cheese, get into the milk,
which feeds the child. Thus, cheese is necessary for its
health:
● B vitamins are responsible for the formation of the nervous and immune
systems, improve the appetite of the baby, normalize the work of the muscles;
● vitamin A improves eyesight, promotes bone growth;
● Vitamin C helps to cope with viral diseases;
● Vitamin PP improves blood circulation and improves performance.
intestine.
In most cheeses a lot of phosphorus in the composition. It is useful for
child that improves memory and contributes to the development of brain
the brain. Copper in the cheese helps the child sleep better, and potassium
contributes to the smooth operation of the heart.
But are cheeses so useful and can they be used in
unlimited quantity?
Can nursing cheese and when it can become harmful
Negative effects of cheese consumption can affect people
suffering from diseases of the urinary tract. Sodium salt,
contained in almost all types of cheese, contribute to the deposition of salts
in the kidneys, and can also trigger the movement of stones. it
occurs due to the interaction of sodium and calcium in the body
person TOальций onчиonет откладываться в мышцах и оседать в
the kidneys in the form of salt, which subsequently will cause
stones.
Fatty cheeses are not recommended for breastfeeding mothers. They
increase the fat content of milk, which leads to rapid saturation
baby front milk, which does not carry much good.
Back milk is considered the most valuable, but the baby by that time
eat the front and not get the necessary for health and development
substances.
Also, fatty varieties most often cause intestinal disorders in
babies that are accompanied by the appearance of loose stools and strong
colic.
It is not recommended to introduce cheeses into the diet during lactation.
with all sorts of additives – spices, mushrooms, ham. They не
только способны вызвать аллергию, но и отравление у baby
Is it possible to feed the cheese and which one is better to choose
TO выбору вида сыра нужно подходить из личных предпочтений, а
also relying on their composition and benefits. For example, if mom doesn’t
enough calcium, then get it in sufficient quantities from
hard cheese TO таким относятся, onпример, голландский,
Swiss, cheddar, parmesan.
When breastfeeding will be useful soft varieties – Roquefort,
Smolensk, Dorogobuzh. They are made from fresh pasteurized
milk and bacterial starter culture. it нежные сливочные сыры, которые
have a pasty consistency.
Least of all chemical additives will be in light pressed
cheese – Turkish, suluguni, ricotta, white cheese and Greek sheep
milk It is prepared by pressing cottage cheese and then
lowering for a short time in boiling water.
But in cooked cheeses just the most often put additives at
production. You can distinguish it from pressed by color – it
much darker. This cheese is obtained after a long cooking oil
и milk
All sorts of processed cheeses and cheese for sandwiches, though
are tasty, however, do not bear any benefit to either mom or
All the more child. These products have a rich list.
chemical additives in its composition.
If mother before pregnancy and childbirth loved blue cheese, then on
breastfeeding time will have to abandon it altogether
tasty and expensive, he was not. If present in the cheese
simple penicillin, then it will cause the baby addictive.
Впоследствии, если ребенок заболеет и придется onзonчать
antibiotics, doctors will need to sweat a lot to pick up
one that will help.
Cheeses with other types of mold can be the strongest cause.
allergic reaction in a baby and also cause frustration
digestion.
For those who are still wondering whether nursing cheese can be
Feel free to answer: you can! TOак и многие молочные продукты он полезен в
breastfeeding period. Одonко, среди покупных сыров не так много
really high-quality, which can be eaten not only for
pleasure, but also for the benefit. Чем onтуральней продукт, тем выше
its use is a fact. The most useful products are
made by yourself. You can cook at home and melted, and
pressed and boiled cheese. Если on это нет времени, то можно
поискать onтуральный домашний продукт у мелких фермеров, которые
часто стоят on рынках.
Включая в рацион сыры, маме важно помнить, что во всем важon
measure. If you do not get involved, then no harm will not even
processed cheese.
