If you have thrown off 5 – 10 kilograms, but sharply, and now you need
tighten the skin, then try in good faith to perform all of our
recommendations, and your skin condition will change very soon to
the best.
Contents
Massage for skin tightening
The skin will need to be toned, so massage is required.
If you can not go to the paid massage, you can do
his own. Sharp tweaks pass through the skin of the abdomen first
vertically, then horizontally. Turn on the movie or music to
it was not boring to make yourself slimmer.
If you feel that you are doing massage is not effective enough
(afraid of pain, tired hands, etc.), ask a loved one
Massage your problem areas at the waist regularly and firmly
thighs and arms.
Did you massage? Run in the shower! Turn on the divider and medium
water pressure, circular motions, bottom-up watering problem
places. It is advisable to make a shower contrast: alternate hot and sharply
cold water. The temperature can be lowered gradually.
Cosmetics for suspenders
After a shower, be sure to use scrubs, then apply lotion
for the body with a tightening effect. From natural remedies can
choose, for example, Weleda regenerating body cream, its
can be found in our pharmacies. The tightening rejuvenating cream for
Body Aveeno, Avalon Organics Lemon Body Lotion or just
Shea Butter. It is sold in Indian and natural stores.
goods.
On your own at home, you can make up masks for
skin and do them several times a week.
For the skin of the thighs and abdomen, a mask that is quite long
can be stored, so it can be cooked in large quantities.
You can use this mask every day. Since coffee
has invigorating properties, it is better to apply it in the first half
of the day
Маска для подтяжки кожи бедер и живота Нужно взять: 4 ст. l
ground coffee; 2 ст l honey; the flesh of any fruit you find
in a refrigerator; some vegetable or olive oil.
Mix the ingredients so that the mass becomes homogeneous. Then
Apply the mixture on the body and leave to soak. Through
15-20 minutes can be removed with a napkin or you can take a shower if
you feel stickiness on the skin. The mask smells divine, light
the smell on the skin remains for the whole day.
Body Tightening Treatments
In any good cosmetology center or clinic there is always
hardware procedures that will also help to cope with the stretched
skin. The most popular is cryosauna and biorevitalization on the device.
Buitek, which tightens the skin on the whole body and even on the chest.
Zalman baths are also effective. They can be done in the cabin and
houses.
Fitness
It’s hard to achieve a good effect if you don’t at least
elementary exercise. If you do not go to the fitness room,
buy at least a hoop. Every day, during a favorite show,
twist it at the waist. If you can twist it on the hips, then
chances of gaining toned skin will increase.
Now you know how to tighten the skin after losing weight. The most
the main thing is not to be lazy and continue to do the exercises, apply
massages and creams. And remember that you are already slim, and these procedures
perceive as a rest for your beloved body. Receive from them
pleasure. The result is not long in coming.
We all want to have
