Soda diet for weight loss today has become quite popular. It has both a positive effect and a negative (in mainly with improper use). And if you follow all advice and observe the necessary dosage, lose weight with soda can be extremely quick and effective.
The beneficial properties of baking soda have been known for a long time, but this product gained the most popularity back in the 80s last century, when an oncologist from Italy, Tulio Simonchini, began to test sodium hydroxide on cancer patients (and it is worth noting highly successful). In general, in the XX century, soda was actively used for treatment of various diseases of the stomach, and today it is many Interested in the quality of fat burning products. Soda Diet for weight loss, although it is considered quite effective and very inexpensive diet (compared with others), but it should be used with caution.
Drinking soda at the same time as food helps to reduce appetite, impairs the absorption of fats and their breakdown. That is, with Once in the stomach, this caustic alkali helps to neutralize fats, contained in food – its effect is approximately the same as with rubbing fat off the gas stove. In addition, soda has beneficial effect on energy and biochemical processes, saturates the cells with oxygen, and therefore increases and general condition of the body. Impressive, isn’t it?
But if you decide to lose weight using this technique, before total, carry out the “familiarization procedure”: look for information in On the Internet, read diet baking soda reviews. After all, if look at it another way, then this method of losing weight can very detrimental to your health. And similar “intervention” in combination with the wrong dosage may lead to some stomach problems starting from damage mucous membrane and ending with the appearance of bleeding sores. Therefore here it is necessary to strictly observe the dosage and monitor the state of your body.
How to lose weight with soda?
With the action of soda on the human body, we figured out a little, Now you can go directly to the diet itself. There are 2 methods of losing weight: the first is soda baths; second – the use of soda inside. And since we are more interested in the second way, that’s what we’ll talk about. To make soda Only two ingredients are required in the solution – soda and water (better filter or boiled).
The most important thing here is not to overdo it. You need to drink soda very carefully, carefully observing your body. And if all of a sudden you feel even a slight malaise discomfort, immediately stop the diet and be sure to consult your doctor. It is worth noting that the greatest effect from the use of a soda diet for weight loss is achieved if combine it with soda water with the addition of sea salt.
The recipe for a drink. In a glass of warm water you must dilute 1/2 teaspoon of soda (better to start with 1/5 spoon, gradually increasing dosage). Drink the resulting solution should in the morning on an empty stomach half an hour before meals. For more effect in lemon juice or a small amount can be added to the drink table vinegar.
The opinion of doctors and reviews about the diet with baking soda
Doctors speak very ambiguously about the soda diet, but in basically they do not welcome this method of losing weight (however, like traditional medicine in general). And in some ways they are right. After all, soda is caustic alkali, which tends to retain fluid in the body, which, in turn, can lead to the appearance of edema and increase blood pressure. A long-term use of this alkalis in food can generally lead to an imbalance in the body (to alkosis), and, as a result, to the appearance of such symptoms like diarrhea, vomiting, flatulence, headache and others unpleasant consequences.
But if that doesn’t scare you, and you’re still wondering, “How lose weight with soda? “then try to at least foresee all the possible consequences of “sitting” on this diet. To do this, it’s not necessary to go to a specialist – you can simply read reviews on the Internet, read the relevant literature, and draw conclusions for yourself. Agree, health is this is without which life loses its true beauty and richness. BUT Do you need beauty at the cost of health?