Egg calorie table

100 g of product Proteins, g Fat, g Carbohydrates, g Calories, kcal
Egg melange 12.7 11.5 0.7 157
Omelette 9.6 15.4 1.9 184
Omelette из взбитых сливок 6.4 14.8 26.2 257
Omelette из яичного порошка 10.3 17.0 1.6 200
Omelette с сыром 16.3 29.7 2.6 342
Fried eggs 11.9 15.3 0.7 192
Egg powder 46.0 37.3 4.5 542
Goose egg 13.9 13.3 1.4 185
Turkey egg 13.1 11.7 0.7 165
Chicken egg 12.7 10.9 0.7 157
Chicken egg (белок сухой) 73.3 1.8 7.0 336
Chicken egg (белок) 11.1 0.0 0.0 44
Chicken egg (вареное в мешочек) 12.7 11.5 0.7 157
Chicken egg (вареное вкрутую) 12.9 11.6 0.8 160
Chicken egg (вареное всмятку) 12.8 11.6 0.8 159
Chicken egg (желток сухой) 34.2 52.2 4.4 623
Chicken egg (желток) 16.2 31.2 1.0 352
Chicken egg (пашот) 12.7 10.9 1.2 159
Chicken egg маринованное 11.0 10.0 0.0 148
Quail egg 11.9 13.1 0.6 168
Ostrich egg 12.2 11.7 0.7 118
Duck egg 13.3 14.5 0.1 185
Turtle egg 10.0 12.0 0.8 155

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