- 1 Who is Pevzner?
- 2 Full list of Pevzner diets
- 3 What is common in therapeutic Pevzner’s diets?
Famous Soviet therapist Manuel Isaakovich Pevzner invented,
at least 15 therapeutic diets, each of which is intended
for the treatment of a disease. For example, with sugar
diabetes prescribed diet number 9.
Uncertainty in the phrase “at least”
based on the fact that some of the diets are divided into subcategories a,
b and c. However, more about this you will read in the following
the material.
Contents
Who is Pevzner?
In this article we will give you a brief excursion on the medical
diets M. I. Pevzner and try to determine what they have in common.
But first, let’s find out who Pevzner is and what he has
attitude to nutrition.
Manuel Isaakovich Pevzner was born in the late 19th century past
millennia, so the fact that his diets are still relevant and
claimed, can not leave indifferent even the most avid
skeptic.
Since this material is devoted to diets, the full biography
we will not tell the doctor. But that you are convinced that this
man has a direct connection to dietetics,
let’s acquaint with its main merits. Итак, Михаил Исаакович
Pevzner:
- founder of nutrition in the USSR;
- Honored Scientist of the RSFSR;
- professor at the Central Institute;
- one of the founders of the Institute of Nutrition in Moscow.
Full list of diets Pevzner
After reviewing the list of the merits of this great figure, we turn
directly to his medical methods of nutrition for weight loss:
Diet Table number 1 is assigned for violations of the stomach and
duodenal ulcer, the most appropriate to use at first
stages of disease. During this period, soft porridges are recommended.
vegetable soups and dairy products. Strongly contraindicated
eat cold and hot food, so as not to harm the walls
intestine.
The above clinical nutrition is divided into subcategories 1a and
1b, which are designed specifically to reduce symptoms
gastritis and ulcers. The average daily calorie intake of such a diet
varies between 2400 and 2600. The maximum duration of the diet is
two weeks.
Pevzner table number 2 is used for chronic
diseases of the gastrointestinal tract and liver. At this stage
treatment is necessary to eat low-fat broths and soups. Categorically
sugar-containing products are prohibited, since the slightest
getting into the body contributes to the development of diabetes.
For the treatment of such unpleasant consequences of malnutrition,
like constipation, Pevzner developed the Diet Table 3. Normalize
the process of defecation products such as kefir, cottage cheese, vegetables,
lean meat, chicken eggs. Because long constipation
contribute to the development of arrhythmias and lead to frequent headaches,
in order to prevent this in time, you should immediately
Observe the menu of the above method.
Proper nutrition. Table number 4 is recommended for diseases.
intestine. Subcategories of diet 4a and 4b are used to treat
colitis and its chronic exacerbation, 4b is appointed in the period
recovery. It is recommended to eat food exclusively in
in the form of heat, preferably porridge, mashed potatoes and boiled vegetables.
You need six meals, in small portions.
Pevzner’s therapeutic diet called Table 5 is designed to
normalization of the liver. Also the above proper nutrition
mandatory recommended after removal of the gall
the bubble. The list of ingredients included in the menu (vegetables, avocados,
low-fat broths and soups), helps to restore the body
after transferring the operation as soon as possible. Diet 5a
recommended for use in the presence of chronic
pancreatitis.
Table 6 according to Pevzner is prescribed for urolithiasis and
renal stone disease. The essence of the technique is six-fold
nutrition, fractional portions. The menu must necessarily
contain vegetable salads, dairy products, berries and fruits.
Confectionery and flour products, as well as smoked meats and sausage in
In this case, a negative impact on the nervous system, which in its
queue will worsen your condition.
Proper nutrition called Table 7 is indicated for disease.
the kidneys. This Pevzner technique is divided into subcategories which are
their turn is also directly related to the renal
ailment. For example, 7a is prescribed for exacerbation of renal diseases,
a 7b is designed to restore the body after suffering
ailment.
If you have long been suffering from obesity, and numerous
tried-on methods of losing weight do not give results, diet Table
number 8 by pevzner will help you get rid of this disease in
as soon as possible, by rejecting high-calorie foods (fatty
meat, white bread, fizzy drinks and sweets). Besides,
This treatment method is also attributed to children suffering from
overweight.
Medical diet Table number 9 by Pevzner assigned to patients
being in the early stages of diabetes. Reduce level
blood sugar will help low-fat cottage cheese, mushroom sauces, non-greasy
types of fish, cabbage, tomatoes, cucumbers. By following this diet,
It is imperative to adhere to the six-times food,
including small balanced portions.
Table 10 is designed to treat cardiovascular
failure. The main thing is not to eat foods negatively.
affecting the central nervous system – buns and puff pastry,
sweet, alcoholic and carbonated drinks, fast food, convenience foods
and pastry. The average daily caloric intake is 2000.
The above Pevsner technique is divided into 10 s – if available
vascular atherosclerosis and 10g – for the treatment of hypertension.
Diet Pevsner Desk 11 aims to treat varieties
tuberculosis. Also, the food on its menu helps to increase
hemoglobin and is useful for use during pregnancy. On this
этапе лечения полезны будут non-greasy виды рыбы и мяса, молочные
products, cereals, vegetables and fruits.
The following technique, at number 12 by Pevzner, is intended
to restore the nervous system. Of course, under strict
ban products that excite her. For the most part, it is sharp
food, fried, fatty, alcoholic drinks and coffee. Allowed to
употреблению non-greasy молочные продукты, куриные яйца, шоколад в
moderate amounts and dried fruits.
So that your nervous system is back to normal, try
consume up to 350 grams of carbohydrates daily, 70 grams of fat and about
one hundred grams of proteins. The average daily caloric intake of this diet –
from 2300 to 2400.
Diet Table 13 is designed to treat various kinds
infectious diseases. The average daily rate of such a diet
is about 2200 calories. According to Pevsner’s methodology,
the above period is strictly contraindicated to use
dishes in baked, stewed and fried.
The table number 14 in Pevzner, as well as number 6, is designed with
the purpose of getting rid of stones in the urine. Energy value of such
Foods range from 2,700 to 3,100 calories per day. With
This, a day should be consumed about a hundred grams of protein and
fat and about 400 g – carbohydrates. Withем пищи — 4 раза в день. With
treatment of urolithiasis, food is allowed to use in
any kind.
The final diet table number 15 Pevzner designed for
the correct transition from medical nutrition to normal. So that
recuperate after treatment, recommended for use
broths, cereals, eggs, vegetables and fruits, hot drinks. Also often
This technique is assigned to exit from any other diet, so that
the person didn’t immediately “throw on” the usual high-calorie foods
food, introducing them into the diet gradually.
What is common in therapeutic diets by Pevzner?
After reading the full list of therapeutic nutritional techniques
Pevzner, surely many of you have noticed that the above
diets have a lot in common. And how could it be otherwise, if the author has
one. Давайте рассмотрим 10 главных общих
characteristics:
- firstly, they all have a purely therapeutic nature;
- secondly, fatty high-calorie foods are strictly prohibited
dishes; - daily calorie intake is close to 2000;
- daily meals 4 to 6 times;
- alcohol is strictly prohibited;
- допустимы в питании каши, фрукты, овощи, non-greasy бульоны и
soups; - be sure to use large quantities daily
purified drinking water, from 2 to 2.5 liters; - teaching a person to a healthy diet;
- average duration – a week;
- perhaps their best feature is the possibility
at the same time recover and lose weight.
