- 1 What is rotavirus infection
- 2 Basic principles of diet for rotavirus infection
adults - 3 Особенности диеты при ротавирусной infections у children
- 3.1 List of permitted and prohibited products
- 4 weekly menus
- 4.1 Recipes
- 5 Nutrition after rotavirus infection
It happens that for no reason at all a person sharply
fever, stomach ache, vomiting and diarrhea began. what
This is a misfortune, because there are not even the slightest prerequisites for any
the disease was not observed. Most likely you picked up rotavirus
infection, which usually always starts unexpectedly.
Rotavirus or as it is also called “intestinal flu” is one of the most
common intestinal infections. At the first symptoms should
immediately take measures, namely to begin to comply with medical
a diet aimed at restoring the body after the “food
poisoning. “
Contents
what такое ротавирусная инфекция
Rotavirus infection is a contagious viral disease,
airborne
substandard or spoiled food, as well as through
dirty hands. Rotavirus affects the mucous membrane
gastrointestinal tract then excreted
naturally. However, not every intestinal infection is
rotavirus, you can accurately determine the diagnosis by laboratory
after testing.
Symptoms of rotavirus infection:
- Sneeze;
- Heat;
- Sharp pain in the abdomen;
- Diarrhea;
- Vomiting;
- Malaise and weakness.
According to statistics, rotavirus infection is transmitted
about 137 million people in the world, with only a quarter of them
hospitalized. In order to avoid hospitalization,
There is an urgent need to take a series of treatment measures.
diseases. The main methods of treatment of rotavirus infection
are: diet, drinking regime and additional intake
rehydration solutions.
The basic principles of a diet with rotavirus infection in
adults
In order to cure rotavirus infection at home
conditions should follow a mild, gentle diet aimed at
fill the lack of fluid in the body. First thing worth
eliminate from your diet all dairy products, fatty,
fried, smoked, pickled dishes, as well as sweets and fresh
baking
In the early days, due to intoxication of the body, diarrhea and
vomiting, lack of appetite. However, in order to
replenishing all nutrient losses just eat
necessary, preferably 5-7 times a day, but in small portions. Food
must be easily digestible, have bonding and knitting
properties in order to prevent diarrhea. Shown with diet
use of cereals, low-fat soups, crackers from wheat bread.
You can use when dieting vegetables, but only in boiled, stewed
or baked form.
With rotavirus, the human body is dehydrated and therefore worth drinking
as much liquid as possible. Drinks shown every 30 minutes at 50-70
ml. You can drink as purified water without gas, and compotes and jelly
from berries, decoctions of herbs. You can add sugar to taste.
For the speedy recovery indicated use
rehydration solutions that can be prepared by yourself
at home (for example, rice water, dogrose decoction),
and purchase specialized drugs at the pharmacy (hydrovit,
rehydron, humana, tour), which is diluted with water and taken by
half a cup every 1.5-2 hours.
Особенности диеты при ротавирусной infections у children
Rotavirus infection is much more common in children, especially in
early age (up to 2 years). Симптоматика болезни у children
corresponds to adults, however, the treatment is much more difficult
because in childhood the immune system is not yet definitive
formed. The main method of treatment of rotavirus infection in
children является диета, поскольку не существует специализированных
anti-rotavirus drugs.
If a child is on rotavirus infection
грудном вскармливании, то следует и дальше продолжать
normal diet because mother’s milk contains all
essential vitamins, immunocables and other beneficial substances.
In this case it is necessary to abandon the other foods. Grudnichkov,
находящихся на искусственном вскармливании, необходимо
transfer to dairy-free diet (cereal and mixtures that do not contain
lactose).
Диета при ротовирусе у children 2-5 лет по
Комаровскому направлена на снятие воспаления в кишечнике и
fill the lack of fluid in the body. In the first 2-3 days
you must give the child porridge, boiled in water without oil,
lean broths, crackers. In the following days you can gradually
to expand the diet, adding lean meat and fish, steamed omelets,
potato, apple or carrot puree. As snacks
baked fruits (apples, pears) are recommended. At the stage
recovery, at the termination of gag reflexes, normalization
temperature and stools are recommended to include in the diet of the child’s diet
yogurt to restore intestinal microflora.
Basic rules for rotavirus diets infections by
Komarovsky:
- Exclusion from the diet of dairy, dairy products, raw
fruits and vegetables, carbonated drinks, sweets; - Drink plenty of water. It should be given to the child as often as possible solution
rehydron, but since it has an unpleasant taste, you can replace it
on compotes, jellies, decoctions of the berries. Drink the child must be 50
ml every 30 minutes; - Meals should be fractional (7-8 times a day), but small.
in portions, so as not to provoke vomiting; - It is not necessary to force the child to eat;
- Before starting a diet, be sure to consult with
pediatrician.
List of permitted and prohibited products
Diet for rotavirus infection – approved foods and
dishes:
- Dried wheat bread;
- Low-fat fish or meat broth;
- Vegetable soup;
- Lean meat (beef, rabbit meat);
- Low-fat bird (turkey, chicken);
- Low-fat fish (hake, carp, bream, pollock, pike);
- Eggs (1 hard boiled egg per day);
- Buckwheat, rice, semolina;
- Potatoes, beets, tomatoes, carrots, cauliflower;
- Jam, honey.
From drinks during a diet with rotavirus infection
allowed: tea, compotes and decoctions of berries (blueberries, currants,
raspberries), herbs (chamomile, St. John’s wort, mint), jelly. During the day
It is necessary to drink as much as possible liquids, at least 2-2.5 liters
clean water without gas to restore water balance in
an organism that has been disturbed by a rotavirus infection.
Prohibited foods during rotavirus diets
infections:
- Fresh bread (rye, wheat);
- Bakery pastries and flour products;
- Fat meat (lamb, beef);
- Fatty fish (salmon, tuna, mackerel, trout);
- Fat bird (duck, goose);
- Fatty meat broths and other first courses (soups, borscht);
- Sausages;
- Smoked meats and canned foods;
- Pasta;
- Pearl barley, millet, barley;
- Milk products;
- Dairy products (kefir, ryazhenka, sour cream, yogurt);
- Cheese (all varieties);
- Radishes, onions, garlic, cabbage, cucumbers;
- Legumes (beans, peas, lentils);
- Citrus, plum, grapes, apricot;
- Chocolate, candy and cocoa.
When dieting in the acute period of the disease excluded carbonated
drinks, as well as coffee.
Menu for the week
Sample menu for the week with rotavirus infection
(breakfast, snack, lunch, afternoon snack, dinner):
Monday:
- Steamed omelette;
- Dried fruits compote;
- Bouillon. Wheat crackers 2 pcs. Steamed pollock fillet;
- Toast with jam;
- Boiled chicken fillet. Boiled grated carrot salad.
Tuesday:
- Buckwheat porridge on the water;
- Kissel;
- Vegetable soup. 2 crackers;
- Boiled beet salad;
- Mashed potatoes. Boiled turkey fillet.
Wednesday:
- Semolina;
- 1 hard boiled egg;
- Mashed potatoes. Steamed beef cutlets;
- Berry juice;
- Hake ear with fish pieces. Dried wheat bread.
Thursday:
- Rice porrige;
- 1 hard boiled egg;
- Vegetable cream soup with crackers;
- Compote;
- Braised rabbit meat. Vegetable stew.
Friday:
- Carrot puree;
- Kissel;
- Cauliflower puree soup. Steamed fish cakes;
- 1 hard boiled egg;
- Mashed potatoes. Boiled beet salad.
Saturday:
- Steamed buckwheat;
- 1 hard boiled egg;
- Chicken soup. Crackers;
- Decoction of wild rose. Toast;
- Steamed carp fillet. Boiled carrot salad.
Sunday:
- 1 hard boiled egg. Kissel;
- Toast with jam;
- Pike ear with fish pieces. Dried Wheat Bread 2
pieces; - Green apple;
- Rice porridge on the water. Turkey meatballs.
During a diet with rotavirus infection, you can even eat
night when there is a feeling of hunger. Snack can be baked
apple, salad of grated carrots, crackers.
Recipes
At the very beginning of the treatment of rotavirus infection, during
aggravation, the most important role is played by the drinking regime rather than food.
During this period, you must include in the menu rehydration diet
solutions. Pharmaceutical preparations can be used (hydrovit,
rehydron), which are produced in the form of ready-made powders and simply
diluted with water. If there wasn’t one at hand, you shouldn’t
get upset, you can make broths at home
herbs and cereals, as well as water-salt solutions to fill
loss of fluid in the body.
Rotavirus saline solution
infections
infections
Ингредиенты:
- Water 1 liter;
- Sugar 2-4 tablespoons;
- Table salt 1 tablespoon;
- Soda 0.5 tsp.
Cooking method:
- Bring water to a boil, add sugar, salt and soda, stir
until complete dissolution of the ingredients. - Allow to cool. Take 50 ml of solution every 2 hours.
In order not to provoke an excess of salts in the body,
shows the use during the diet of water-salt solution in
combination with other drinks (9th berry of herbs).
Rice decoction
Ингредиенты:
- 3-4 tablespoons rice;
- Water 1 liter;
- Salt 0.5 tsp;
- Soda 0.5 tsp.
Cooking method:
- Pour water into a saucepan, bring to a boil, add rice and
cook over low heat until fully cooked. - Allow to cool slightly, then strain the broth through a sieve.
- Add 0.5 teaspoon of soda and salt to the broth, stir until
complete dissolution of the ingredients.
Rice decoction обладает обволакивающим воздействием и поможет
faster will cope with diarrhea during exacerbation of the disease, therefore
It is recommended to use it in the first days of the diet.
Rosehip decoction
Ингредиенты:
- Rosehip berries;
- Water.
Cooking method:
- Rosehip berries chop, fall asleep in a saucepan and add water
в пропорции 1:10 (т. е. на 100 гр ягод берется 1 литр
water). - Put the pot on the gas, bring to a boil, cover
a lid. - Leave the decoction for 12 hours to infuse.
Hips – an effective remedy against pathogens
bacteria, especially the digestive organs, and therefore a decoction of these berries
крайне полезен при лечебной диете от ротавирусной infections.
Питание после ротавирусной infections
При ротавирусной infections в кишечнике начинается воспалительный
the process by which the synthesis of an enzyme capable of
break down lactose. That is why in the first days should be
dairy and dairy products are completely excluded from the diet.
However, to restore normal intestinal microflora they
necessary, so it is important to continue to diet wisely after
ротавирусной infections, как детям, так и взрослым.
AT реабилитационный период, который длится не менее 3
недель, следует продолжать соблюдать меню диеты при
ротавирусной infections, питаться кашами, супами, отварными или
stewed vegetables, lean meat and fish. Enter prohibited in
diet time foods during the rehabilitation period should be gradually. AT
the first week is allowed to flavor porridge with a small amount
butter or vegetable oil, add to tea or compote
honey.
AT период выздоровления при диете возможны другие побочные
effects – constipation or delayed stool. AT этом случае необходимо
drink a couple of tablespoons of fresh beet juice at night or
make a salad of boiled grated beets,
seasoned with lemon juice and vegetable oil. ATзрослым можно
add to the salad a couple of cloves of chopped garlic.
К концу периода выздоровления можно понемногу добавлять
in the diet of dairy and dairy products
(for example, kefir or natural yogurt), watching the reaction
organism and gradually increasing their number.
AT профилактических мерах, для избежания повторного заражения
rotavirus infection, it is recommended to carefully observe the regime
гигиены, мыть руки с мылом перед трапезой, а также
pay close attention to food consumed by keeping
for their consumer characteristics and shelf life.
