- 1 The essence of the diet
- 1.1 When is it appointed?
- 1.2 Permitted and prohibited products
- 2 Diet for prostate in men: menu for the week
- 2.1 Dish recipes
- 3 Out of the diet
Prostatitis is an inflammation of the prostate gland, which is
called the prostate. It is exclusively a disease.
males. To the main signs of the disease
include: fever, rectal pain, burning
in the urethra and perineum. According to statistics, prostatitis is diagnosed in
80% of men who have reached puberty. The disease is treated
complex method: with the help of drugs and
diets.
Contents
Essence of the diet
To the main causes of prostatitis
relate:
- Impaired blood circulation, which leads to an increase in volume
prostate; - Infectious nature (due to complications of tuberculosis,
flu, sore throats, and urological infections); - Bacterial character (the ingress of bacteria in the prostate
gland through blood or lymph); - Sedentary lifestyle and low physical
activity; - Private hypothermia;
- Malnutrition (frequent use of fatty, fried
food, baking, convenience foods); - Bad habits (smoking, alcohol abuse
drinks); - Weak immune system of the body.
Regardless of the causes of prostatitis, it is necessary
комплексный подход в лечении diseases. Moreover, the earlier start
the treatment, the more effective the therapy will be. In addition to the drug
treatment of prostatitis requires a special diet aimed at
exclusion of products that irritate the prostate and provoke
fermentation and flatulence in the intestines. First need
give up bad habits, particularly smoking and any
of alcohol.
Diet for prostate in men сбалансированная и разнообразная.
The diet should consist of products containing vitamins of group A,
B, E and C, iron, zinc, calcium, which are contained in cereals,
fresh vegetables and fruits, dairy and dairy products, fish and
seafood.
Diet for prostate involves eating in boiled,
stewed or baked. For improvement переваривания пищи и
better absorption of beneficial substances, as well as to prevent
constipation, it is necessary to eat dishes at room temperature
(including juices, mashed potatoes).
Useful porridge boiled in water or milk, vegetable soups,
casseroles. Salt intake should be minimized.
prevent puffiness. Need to drink as much as possible
liquids, at least 2-2.5 liters per day for obstacles
the occurrence of urine stagnation.
When is appointed?
A therapeutic diet is prescribed for all types of prostatitis (in
acute, chronic form, with prostate adenoma and calculous
type):
Diet for prostate in acute form
assumes the use of exclusively mashed room food
temperature With elevated body temperature and lack of appetite
fasting is allowed for 2-3 days. This shows
abundant fluid intake (water, tea, compotes, jelly).
Диета при простатите хроническом допускает
eating some prohibited foods (mushrooms,
копченостей, пряностей), но in limited quantities. Permitted
drinking dry wine, but in small doses, not more than 1 glass per
day. Spicy and salty foods should be excluded from the diet.
completely.
При калькулезном простатите следует
follow the same diet as in acute illness
form. The specific treatment of calculous prostatitis, in addition to diet,
involves the reception of immunomoduliruyuschie, painkillers,
antibacterial and anti-inflammatory drugs.
Allowed and prohibited products
Nutrition for prostate and prostate adenoma in men should be
aims to reduce the frequency of relapses and improve
intestinal peristalsis. In the diet menu should prevail foods
containing fiber, zinc, antioxidants (carotene and vitamin E),
vegetable fats.
In the daily diet, men must
присутствовать приправы и крестоцветных растений, который
have a beneficial effect on the course of treatment of the disease:
- Parsley;
- Parsnip;
- Mustard;
- Horseradish.
Prostate Diet – Allowed
Products:
- Lean meat and poultry (beef, veal, rabbit,
turkey, chicken); - Fish and seafood;
- Eggs (not more than 1 pc per day);
- Vegetable soups;
- Cereals and cereals (oatmeal, buckwheat, pshenka);
- Pasta made from durum wheat;
- Wholemeal bread (wholegrain, rye);
- Dairy and dairy products (cottage cheese, kefir, natural
yogurt, ryazhenka); - Fresh vegetables and greens (potatoes, beets, carrots, cucumbers,
tomatoes, dill, cilantro); - Fruits (apples, melons, oranges, grapefruits, peaches);
- Vegetable fats (olive, sunflower oil);
- Dried fruits;
- Pumpkin seeds;
- Walnuts;
- Natural honey
Of the recommended drinks: still water, jelly, decoctions
rosehip, fruit drinks, fruit drinks, freshly squeezed fruit and vegetable
juices.
Diet for acute prostatitis – prohibited
Products:
- Alcoholic beverages (including wine, beer, vodka and
т. д.); - Fatty meats and poultry (pork, lamb, duck,
goose); - Rich meat, mushroom and vegetable broths;
- Legumes (lentils, beans, peas);
- Sausages;
- Offal (kidneys, liver, brains);
- Refractory fats (mutton, pork);
- Pastry baking;
- Canned food;
- Smoked meat;
- Pickles;
- Marinades;
- Spicy dishes;
- Sorrel;
- Mushrooms;
- Caviar (red, black);
- Semi-finished products (fast food);
- Sauces (mayonnaise, ketchup);
- Carbonated drinks.
Diet for chronic prostatitis is allowed
mushrooms, spices, fatty meats and smoked meats, as well as wines, but
in limited quantities. However, salty and spicy dishes are worth it.
completely eliminate from your diet for all types of prostatitis,
because they contribute to irritation of the prostate gland, and
also the accumulation of salts in the body, which can lead to swelling,
stagnant urine and frequent constipation.
One of the most important components of the treatment of prostatitis in men
is a diet aimed at the speedy achievement of remission.
Therapeutic diet with exacerbation of Pevzner prostatitis is
mandatory.
Diet Table 7 for prostatitis – a sample menu for the week
(breakfast, lunch, snack, dinner):
Monday:
- Cottage cheese casserole. Dried fruits compote;
- Broccoli cream soup. 2 slices of rye bread. Boiled chicken
fillet with mustard; - Kefir;
- Mashed potatoes. Carp steamed. Cucumber Salad and
tomatoes
Tuesday:
- Oatmeal with raisins and honey. Green apple;
- Vegetable soup with rye bread croutons. Shrimp;
- Natural yogurt with chopped parsley;
- Lean pilaf with horseradish. Carrot cutlets.
Wednesday:
- 1 hard boiled egg. 2 whole wheat toast with jam.
Rosehip decoction; - Vegetable stew. Steamed chicken cutlets with mustard;
- Cheesecakes;
- Fish souffle with parsley. Salad from grated carrots.
Thursday:
- Milk soup. Pumpkin seeds;
- Buckwheat. Turkey meatballs with mustard. Grated Salad
beets; - Kissel;
- Stuffed cabbage with beef meat.
Friday:
- Cheesecakes with sour cream;
- Cream soup of spinach and parsnip. 2 pieces of wholegrain
of bread. Baked Bream; - Orange; Walnuts;
- Mashed potatoes and parsnips. Beef meatballs.
Saturday:
- Millet porridge. Berry juice;
- Bouillon. Fig. Chicken rolls;
- Ryazhenka with parsley; Pumpkin seeds;
- Casserole zucchini. Steamed fish cutlets with mustard.
Sunday:
- Cottage cheese, seasoned with natural yogurt with parsley;
- Seafood soup. 2 тоста из цельнозернового of bread.
- Fruit salad with walnuts;
- Stuffed pepper with veal meat with sour cream.
With a keen sense of hunger at night during a prostate diet
allowed to eat a handful of walnuts or pumpkin
seeds, drink a glass of freshly squeezed vegetable (tomato,
carrot) or fruit (apple, orange) juice, kefir,
Ayran, Ryazhenka. The amount of drinking purified water without gas
when dieting is not normalized and not limited. For improvement
peristalsis of the intestine is recommended to drink at least 1.5 liters
water per day.
Dish recipes
Food with prostatitis plays an important role. Compliance with therapeutic
diets will reduce the number of relapses of the disease, as well as
prevent possible constipation, which aggravate the course of the disease.
In the period of prostatitis exacerbation, it is necessary to observe a sparing diet,
including in the menu: cheese cakes, cottage cheese casseroles, carrot patties,
fish souffle, vegetable salads, dressed with olive or
vegetable oil.
Cottage cheese casserole
Ингредиенты:
- Cottage cheese 300 gr;
- Sour cream 100 gr;
- Semolina 4 tablespoons l .;
- Eggs 2 pieces;
- Baking dough 1 pack;
- Raisins;
- Vanillin;
- Sugar 4 tbsp.
Cooking method:
- Raisin pour boiling water and leave for a few minutes.
get tired. - Stir sour cream with semolina, leave to swell for 15
minutes - Beat eggs with sugar in a blender until thick
foam. - Beat cottage cheese, semolina with sour cream, vanillin on a blender,
baking powder dough until smooth. - Add eggs and sugar-infused raisins to the dough,
to stir thoroughly. - Выложить тесто в форму, смазанную vegetable oil.
- Bake in the oven heated to 180 degrees for 40-45
minutes
Cottage cheese casserole прекрасно подойдет на завтрак во время
adherence to the prostate diet.
Beef Meatballs
Ингредиенты:
- Beef 400 grams;
- 2 eggs;
- Breadcrumbs;
- Vegetable oil;
- Parsley;
- Onions 1 pc;
- 2 tomatoes;
- Salt.
Cooking method:
- Grind the meat in a meat grinder.
- Peel the onion, cut into small cubes. Tomatoes
pour boiling water, peel the skin, cut into pieces. - On a pan heated with vegetable oil, fry until
golden onions, add a tomato to it, simmer for 5-10 minutes,
stirring occasionally. - In the minced meat add gravy, eggs, breadcrumbs,
chopped parsley, salt. To stir thoroughly. - Form the meatballs in the form of small tennis
balls. - Pour water into the slow cooker. Form the foil cover so as not to
flowed out of the dish juice, put on her meatballs. Steam cook
в течение 30 minutes
Juicy and delicious beef meatballs can be included in
diet menu when prostate for lunch or dinner.
Fish Soufflé
Ингредиенты:
- Hake fillet 300 gr;
- Potatoes 4 pcs;
- Butter 50g;
- Cream 100 ml;
- Eggs 2 pieces;
- Onions 1 pc;
- Olive oil 2 tablespoons;
- Salt.
Cooking method:
- Peel potatoes, boil until ready, remove from
water. - Mix potatoes with butter and cream until puree
kind of. - Put sliced hake into potato water,
boil until cooked. - Peel onions, chop finely, fry until golden.
colors on a frying pan heated with olive oil. - Beat the egg, separating the whites from the yolks. Squirrels beat up
foam formation on a blender. - Put the boiled fish, mashed potatoes, into the bowl of the blender.
passivated onion, yolk, salt, beat until homogeneous
masses. In the ready mass gently pour the protein in a thin stream. - Grease baking sheet with olive oil, lay out
dough. - Bake in preheated oven to 200 degrees for 30
minutes
Delicate fish soufflé is not only healthy, but also exquisite.
a dish that can be pampered during a diet
prostate
Carrot Cutlets
Ингредиенты:
- Carrots 600 gr;
- Wheat flour 100 gr;
- Eggs 2 pieces;
- Vegetable oil 50 ml;
- Salt.
Cooking method:
- Boil carrots to readiness, cool, clean from
peel. - Grind in a blender carrots to the consistency of mashed potatoes.
- Add in carrot puree eggs, flour, salt and mix until
однородной masses. - Form small patties and fry them on both sides until
румяной корочки на сковороде с разогретым vegetable oil.
Carrot Cutlets богаты кератином и клетчаткой, а потому
be sure to include them in your diet diet when
prostate
Kissel
Ингредиенты:
- Water 2 liters;
- Starch 3-4 tablespoons;
- Sugar 1 cup;
- Cherry 500 gr;
- Vanillin;
- Carnation;
- Cinnamon 1 tsp.
Cooking method:
- Pour water into a saucepan, bring to a boil, add a clove,
корицу и прокипятить еще 5 minutes - Pour cherries in water, add sugar.
- In a glass of water dilute the starch.
- Gently pour the starch solution into the jelly, continuously
stirring. - Boil for several minutes until thick.
Kissel — излюбленный десерт многих еще с детских лет, а
because you should definitely include it in the menu of your diet when
prostate
Out of the diet
With successful treatment of prostatitis, you must gradually go out.
from the shown diet. Do not immediately gang up on
prohibited foods, especially for fatty foods, smoked meats and
pickles. Nutrition when leaving the diet for prostatitis should be
balanced, contain everything necessary for normal
vitamins, minerals and trace elements, proteins, fats and
углеwater.
You should continue to eat on the menu shown, adding new
foods and meals in your diet carefully and gradually.
It is recommended to exclude fried from your usual diet.
Dishes, pastry and semi-finished products. Better to give preference
fresh vegetables and fruits, lean meat, fish and seafood,
milk and dairy products.
It is important to remember that was one of the causes of prostatitis:
smoking, alcohol abuse, sedentary image
life, unhealthy diet, and therefore the transition after a diet on
habitual way of life can provoke repeated development
diseases. It is important to give up bad habits and increase your
physical activity.
Regular exercise (fitness, jogging, swimming) in
combined with proper nutrition are the best preventive
a measure of the development of prostatitis in men. It is also important not to supercool
and promptly consult a doctor at the first sign
инфекционного diseases.
