Вт, 24 май 2016 Автор: Виктория Бабух
Of course, cutlet is associated with many, above all, with meat
minced meat.
But sometimes you want some kind of diversity, or the body
lighter proteins are needed, and eggs are high-grade protein
animal origin.
In addition, egg whites are completely digested in the process.
digestion, not accumulating in the form of fat folds on the sides, but about
benefits of vitamin B, which eggs are rich in even now
students.
Let’s talk about the light version of cutlets.
Contents
Cutlet with an egg inside – the basic technological principles
In principle, you can wrap in stuffing even an ostrich egg, what will happen,
certainly look fashionable and original, but its size and weight
equal to the weight of twenty chicken eggs. It is unlikely that anyone will overcome such
a serving of meatballs with an egg inside.
The average weight of a chicken egg is 50 grams, and it is more suitable for
wrappings, because the standard weight of the patty is 100 g, and the patty with
stuffing inside can reach a weight of 120 g, depending on the type
stuffing.
Want more egg stuffing? Buy duck
the eggs. Their fat content is slightly higher than that of chicken eggs, but then
the content of useful amino acids exceeds the same indicator in
chicken eggs. In the extreme case, you can grind them before
wrap in meat casing: the volume of the egg will decrease slightly, and
the weight of the required stuffing will decrease accordingly. But Egg Cutlets
inside is still much larger in size than any other species
cutlets.
Absolutely perfect in size for an egg cutlet inside will be,
Of course, a quail egg, which is five times smaller than a chicken,
that, of course, like “meat eaters” who do not want to give up
mostly meat component and consonants only partial
replacement of meat protein with egg.
Having decided on the choice of eggs, consider the options for stuffing
cutlets. By the way, meatballs with minced meat inside are called zrazazy.
Stuffed patties are not a new invention. The word “zrazy”
is directly related to Polish cuisine, but the Poles are not
первооткрыватели рецепта фаршированных cutlets. This dish is
in scottish and oriental cuisine. Central Asian cuisine in
making recipes for meatballs with filling, even in a sense
surpassed European cuisines by offering world-class recipes
zraz with raisins, dried apricots and other dried fruits. East is not a matter
only thin, but also especially refined.
Despite the fact that with eggs, except meat, a lot of
products, dried fruits, except prunes, they are not very suitable.
In addition, it must be borne in mind that cutlets or zrazam is necessary
heat treatment, in connection with which some combinations of products
with eggs will have to be excluded from the list. Then try to wrap them.
in different types of stuffing to get new interesting options
or chops with eggs inside.
Recipe 1. Chicken cutlet with egg inside
Ingredients:
Chicken fillet with skin 900 g
Boiled eggs, chicken 6 pcs.
Green onions 90g
Crackers 300 g
Oil (for deep fat)
Raw egg 1 pc.
Water
Spice
Mustard to taste
Cooking:
The recipe is designed for 6 servings. Chicken meat can be combined with
pork in a ratio of 1: 1, at the rate of 150 g of minced meat per one
boiled chicken egg. Dill can be used instead of onions,
parsley or other greens.
Boil hard-boiled eggs, peel them and cut them in half.
Remove them from the halves of the yolks and fold them into a bowl. Mash
with a fork. Chop the green onions and remember it in the mortar, adding
some salt. Optionally, you can add pepper and mustard to the yolks,
combine them with onions and mix. Stuff the halves of proteins
cooked mass.
Repel meat cutlet, pre-seasoned with salt and pepper.
Divide the stuffing into 6 pieces, form the circles. Put in the center
каждого мясного полуфабриката яйцо и оберните его minced meat. Raw
Whisk the egg, add water and mix. Dampen patties
in the egg mixture, breaded and repeat this operation. Cutlets can
bake in the oven or deep-fry.
Recipe 2. Cutlet with egg inside of pike
Ingredients:
Pike (fillet) 1.2 kg
Onion, 350 g
Lemon juice 70 ml
Butter 100 g
White bun 300 g
Raw яйцо 2 шт.
Milk 100 ml
Boiled eggs 4 pcs.
Dill 50 g
Caraway
Ground nutmeg
Allspice
Salt
Crackers
Cooking:
Chop the peeled onions, sprinkle with lemon juice and
set aside. Soak a roll in milk.
Boil four eggs, peel them and chop; add to them
chopped dill (it can be replaced with any herbs, to taste).
Prepare a raw egg for breading: beat it with a small
amount of water.
Onions, pickled with lemon juice, slightly squeeze, combine with
soaked bread in milk, add the second raw egg, kisochki
fish fillets, freshly ground spices and chop the minced twice to
get a homogeneous mass.
For one semi-finished product you will need 80 g of minced meat and 50 g of egg
stuffing. Divide the meat in equal parts and wrap in each
stocking prepared stuffing and 15 g of oil. Roll the balls and
tan them, dropping alternately in a raw egg and crackers. Fry
fish patties with egg inside in the oven or in deep fat.
Serve hot with lemon or sour cream sauce.
Recipe 3. Rice cutlet with egg inside
Ingredients:
Cooked rice 500 g
Minced onion 200g
Butter, melted 100 g
Raw куриное яйцо 1 шт.
Flour (or starch) 70 g
Pepper, ground nutmeg, dried basil, curry, salt
Quail, boiled eggs 10 pcs.
For garnish:
White cheese 300 g
�Cherry 600 g
Green peas, frozen 250 g
Baked ham with hot red pepper
Salad (large leaves)
Cooking:
Cook the sticky rice porridge. Pass in the ghee
chopped onions until light, golden brown. Connect with rice
gruel onions, add the raw egg, combined with flour, and season
minced rice with spices, dry herbs. Form balls
putting in each one boiled egg. Lay rice
cutlets with egg inside in a greased form and bake them in
the oven until golden brown. Turn off the oven, cover the patties
cover and leave in the cupboard until cooked garnish and spicy
tomato sauce. Cut the washed “cherry” slices, cheese – large
diced, sharp baked ham – thin plates. Put the side dish on
lettuce leaves, pour a spicy tomato sauce, put on top
hot rice cutlets with eggs inside.
Recipe 4. Mince of mushrooms and beans for meatballs with egg
inside
Ingredients:
Cooked red beans 700 g
Fried mushrooms 500 g
Sour cream, fat 120 g
Garlic 70g
Fried onions 300 g
2-3 raw eggs
Spice
Flour 150 g
Quail eggs, boiled 15 pcs.
Deep-fried 0.5 L
For garnish: сметанный соус с укропом и
parsley, potatoes or rice
Cooking:
Brook onions, fried mushrooms and boiled beans, place in
combine bowl, add sour cream, garlic, spices, flour (70 g), and
вбейте сырые the eggs. Crush the mixture until smooth.
masses. Divide the stuffing into equal parts, according to the number of boiled eggs.
Wrap the eggs in cooked mince and roll the received zrazy in
flour. Deep-fry.
Serve with french fries or boiled rice and sour cream sauce
with chopped greens.
Рецепт 5. Котлета с яйцом inside из двойного фарша —
original zrazy
Ingredients:
Potato (mashed potatoes) 500 g
Flour 50 g
Onions, bulb (net) 150 g
Pork and ground beef 600 g
Raw яйцо 3 шт.
Potatoes, raw (grated) 120 g
Milk 150 ml
Parsley
Cilantro
Green onions
Spice
Quail eggs 12 pcs.
Oil for frying 100 ml
For garnish: оливки, маринованные шампиньоны с
onions, “cherry”
Cooking:
Cook the potatoes, mash it, add oil (100 g), two
chicken eggs (raw), 50 g of flour and 150 ml of hot milk; carefully
stir puree and let cool.
In the minced meat, add spices, raw egg, finely chopped onion
and grated raw potatoes. Stir.
Chop the cooked greens, lightly salt and mash,
to let the juice. Очистите сваренные перепелиные the eggs.
From ground beef, form flat round patties, dividing
its 12 identical parts. Fry the patties in preheated
pan on one side for 2-3 minutes. Put them in
prepared baking dish. In the center of each patty put
a spoon of cooked greens, quail egg. Warm potato
puree squeeze out of the pastry bag, with a large stellate
nozzle, cutlets with eggs. Heat up to 200Ϲ oven and bake
in the oven until golden brown.
Serve two per serving, hot with chopped
mushrooms, rings of olives and cherry halves. Decorate the dish
leaves of fresh greens.
Рецепт 6. Котлета с яйцом inside из отбивной свинины
Ingredients:
Pork tenderloin 900 g
Eggs, chicken (boiled) 3 pcs.
Chicken liver 400 g
Onion 120g
Carrots 100 g
Spice, молотые: перец, кориандр
Salt
Cream (20%) 100 ml
Crackers 50 г
Sesame 30 g
Cooking:
For the recipe you will need disposable foil baskets.
Wash the meat, dry and cut into thin plates, across
fibers, for 6 portions. Pork beat off, season with spices and salt.
Place the meat in the foil molds so that its edges are slightly
hung over the side of the baskets. Cut the eggs in half and place
halves in each of the forms.
Pass the shredded onions and carrots until soft, add
pieces of liver, pour 100 ml of thick cream, season with spices and
extinguish 5 minutes. Beat liver with vegetables in a blender and spread.
pasta on eggs, covering them with liver pate. Grease the surface
beaten egg and sprinkle with breadcrumbs mixed with sesame
seeds.
Bake at 180Ϲ for 10-15 minutes. Serve in baskets from
foil, hot.
Котлета с яйцом inside — хитрости и полезные советы
-
Even if you cook diet patties, do not exclude from the composition
minced fat to cutlets do not get overdried and coarse. For
juiciness and delicate flavor add to the stuffing milk, sour cream or
cream. -
If lean meat is used for making minced meat,
add fatty ingredients: oil – to chicken or turkey
minced meat, pork bacon to pork, beef, lean lamb or duck.
Fish mince is also suitable creamy taste.
