Unusual snacks of chickpeas or beans

Unusual snacks of chickpeas or beans

An unusual snack is not just a shark’s fin under
Chinese goji berry sauce. There are dishes that we prepare
rarely, but somewhere they are very loved and revered. They do not always consist of
original ingredients, often surprising combination or method
using simple products.

Chickpeas, beans, peas and other legumes are very
useful for humans, and of them can be prepared very unusual,
but very tasty snacks.

Features of the preparation of legumes

  • Beans and chickpeas we do not like because of the cooking time. Their
    need to be soaked for 10-12 hours.
    If about it
    Do not forget and do, then the preparation will take no more than an hour. how
    time it is time to prepare other ingredients.
  • Фасоль нужно вымачивать всегда, в воду уйдут
    harmful substances.
  • If chickpeas and beans are used in the whole snack, it is important
    регулярно проверять их готовность, не
    digest.
  • Если фасоль или нут будут измельчаться, то лучше чуть
    переварить
    . Snack will please with softness and “smooth”
    consistency without grains.

Snack of chickpeas or beans

Unusual snacks of chickpeas or beans

The recipe for a terrific and versatile snack
cook with chickpeas or beans. She deserves a place even on
holiday table. Soak beans, the amount indicated in the dry
the form.

Ingredients

  • 1 tbsp. beans or chickpea;
  • 1 onion;
  • 2 cloves of garlic;
  • 0.5 tbsp. walnut;
  • 0.5 tbsp. peanuts;
  • 3 spoons of butter;
  • salt, greens.

how приготовить

  1. Soaked beans or chickpeas cook to good softness. Water
    merged, but not yet thrown away, it can be useful. Reserve
    beans until cool.
  2. Roast nuts, pour into a blender, add garlic and grind
    until gruel or mashed potatoes.
  3. Onion peel, cut, fry in oil. It can
    leave it either way to grind until smooth.
  4. The cooled beans (chickpeas) also grind. Then we connect all
    ingredients, stir.
  5. Salt a lot to taste, you can pepper, check the consistency.
    From it we will sculpt balls. If the mass is dryish, then pour in
    a few spoons of broth.
  6. Make small balls, spread on a plate with greens.
    Serve at the table, you can immediately or cool first.

You can dilute this snack a lot of broth,
you get a great pate or filling for tartlets. Also by
If you wish, every ball rolls in nuts or fried sesame, this
beautiful and very fragrant.

Snack from beans or chickpeas with avocado

Unusual snacks of chickpeas or beans

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The recipe is very interesting pasta-salad of chickpeas or beans with
avocado. Everything is prepared very simply, it turns out interesting and satisfying.
If beans are used, it is better to choose light ones.
varieties.

Ingredients

  • 80 g chickpeas;
  • 1 avocado;
  • 1 tbsp. l lemon juice;
  • salt pepper;
  • a little green.

how приготовить

  1. Soak chickpeas and cook until absolutely ready. Or all this
    make with beans. Drain the water, leave a couple of spoons of chickpea, all
    the rest is ground by a blender, we do not add water.
  2. Cut the avocado around the perimeter, scroll in different directions,
    take out the bone. Choose the pulp, cut into pieces or just
    вытаскиваем, все зависит от степени зрелости avocado.
  3. We shift the avocado to the chickpea, add salt and pepper to them,
    lemon juice, beat until pasta.
  4. We cut greens, we fall asleep. It is better not to grind, otherwise
    spoil the color of the snack. At the end, enter the whole boiled chickpea or
    the beans that are left.
  5. Snack stir, serve. Or immediately send to
    bread, cracker, use as a filling.

This snack can be easily and quickly cooked with
canned chickpeas or beans. But choose a product in your
juice without any dressings and sauces. Allowed to add
boiled or fried shrimp, they fit perfectly here.

Appetizer of beans and nuts with onions

Unusual snacks of chickpeas or beans

Simple, but very tasty snack of boiled beans. Her not
need to grind, which further saves time. There is a recipe
similar lettuce, but fresh or
pickled cucumbers, you can try this option.

Ingredients

  • 1 red onion;
  • 1 yellow onion;
  • 1 tbsp. beans;
  • 8 g garlic;
  • 1 bunch of greens;
  • 0.5 tbsp. nuts;
  • 1 tbsp. l olive oil;
  • 0,5 ч. l hops suneli;
  • 2 ч. l lemon juice.

how приготовить

  1. Soak a glass of dry beans, change the water, put it on the stove,
    add the yellow onion and cook until done. Water сливаем, лук
    throw away, cool the beans.
  2. Pour the nuts on the pan and dry. Then we chop with a knife.
    You can use a blender, but not grind, let it remain
    the pieces.
  3. Squeeze garlic into oil, add hops-suneli, lemon juice
    and rub it all together.
  4. Chop finely greens. It could be dill, cilantro, parsley,
    choose to your taste. Pour into beans.
  5. Add nuts and garlic oil. Stir thoroughly, salt
    to your liking. We shift the snack in a bowl.
  6. Clear the red onion. Cut first in half and then
    very thin semirings. We lay out the top, serve a snack from
    beans to the table.

If there is no salad onion, then you can use the usual yellow
head, but scald half rings with boiling water, let the water drain, after
what we send for a snack.

Jewish appetizer of chickpeas or beans

Unusual snacks of chickpeas or beans

Another option is bean pate. If you cook from chickpeas, then
It turns out hummus. But from the beans comes a great snack for all
occasions Mandatory ingredient – sesame.

Ingredients

  • 300 г нута либо beans;
  • 50 g white sesame;
  • 3 cloves of garlic;
  • olive oil;
  • 0,5 ч. l zira;
  • salt and pepper.

how приготовить

  1. Cook the soaked chickpeas (beans) until soft. Cool down
    immediately drain the water.
  2. Warm up the sesame with zira in the pan, send to the blender,
    add garlic and three spoons of olive oil. Beat up
    homogeneity.
  3. Grind boiled chickpea, add cooked pasta with
    sesame, pour in lemon juice and salt.
  4. Stir the snack. If the consistency does not suit,
    pour some more olive oil.
  5. Snack in a common plate or in tartlets, grease
    toasts, cracker. It is well kept for several days in
    the fridge.

how видно, бобы можно сочетать с самыми разными продуктами. And from
beans and chickpeas you can make an unusual, but tasty snack.
Let it pleases and surprises!

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