Unconventional Oatmeal Breakfast

The fact that a healthy breakfast is necessary for both adults and children, we
heard more than once from our grandmothers and from physicians.

However, you are familiar with this picture – all adult family members
together chew sandwiches with sausage of dubious quality, and children
sadly spread porridge on a plate? The result is adult heartburn.
for the whole day, and children begin to beg for candy or chips through
half an hour after breakfast.

Why it happens? The question of what to cook for breakfast
adults and children, so that it is tasty and healthy, excites each
the mistress

I want to offer some unconventional recipes from the famous
all oatmeal or oatmeal. These recipes have not been tested by me.
only on my home, but also on families of acquaintances and friends.

I must say that this is not about bags of ready-made cereal, but about
regular Hercules in packs or flakes “Nordic”. Of course, tea bags
it is convenient, filled with boiling water in the morning and, in a few minutes everything
is ready. But … All these cereals are sweet, which, firstly, not all
like, and, secondly, the same doctors say that the first reception
food should not be sweet, because having eaten a sweet breakfast already to
in the afternoon you will feel tired.

So, recipe number 1

Large tomato peeled, cut into thin slices,
mix with chopped celery and Bulgarian pepper (also
cut very thinly) and fry in a small amount
vegetable oil. If you like quick, you can add
chopped paprika (this will give the dish a flavor). Salt and
add boiled water. Water should be as much as you
want to cook porridge (for 3 servings of about 2.5-3 glasses of water).
As soon as the water boils, pour the flakes (about a glass) and
cook for 3-5 minutes. Porridge should be thick. Add grated cheese
(preferably solid, such as Parmesan) and some butter.
You can sprinkle with herbs and mix. Все, блюдо is ready.

Recipe number 2

Cook porridge on the water according to the usual recipe, which is given on
a pack, but instead of sugar, add a little salt and pepper. Before
the end of cooking add half a teaspoon of curry. Add grated
hard cheese (all the same Parmesan, but you can have another), a little
butter. Porridge turns unusual sunny yellow
colors that children usually like. In addition, curry is very useful.
for the stomach, it increases the activity of the intestinal flora, because in her
The composition includes turmeric – a wonderful natural antibiotic, it
contains vitamins C, B1, B2, B3.

Recipe number 3

Cook porridge on the water, with the addition of salt and pepper, set aside
side, let it cool. Next, peeled and chopped tomato
fry in a small amount of vegetable oil, add
finely chopped sausage (smoked or ordinary doctor’s, or
ham). In cooled porridge add whipped egg whites and
mix everything with the previously roasted mass (tomato + sausage or
ham). You pour the whole mass into the pan with a little
the amount of oil, cover with a lid. After about 3 minutes
the dish is ready, you can sprinkle with herbs and serve. Turns out
something like a casserole. This is a very satisfying dish, after which you can
feel free to go on a ski trip or to the forest, I assure you, no one
will not want chips before time.

All these dishes are invented and tested by me in the process of almost
20 years of housekeeping experience. Products for recipes
very simple and, importantly, inexpensive. They can vary
add something else to your own taste and desire. Successes
you!