Ср, 23 мар 2016 Автор: натуропат ЛарисаGlushchenko
Heel spur is characterized by progressive inflammation.
ligaments, muscles, tendons in the foot area.
The place of their attachment is surrounded by a mucous bag, which, when
inflammation forms a lot of fluid.
Throughout the day, the person moves, while the mucous
the bag ceases to be elastic, causing pain.
Contents
Spur treatment on heels at home: symptoms and
the reasons
Spur or plantar fasciitis causes discomfort when walking,
soreness, feeling like you stepped on a nail.
The pain may appear in the morning immediately after waking up and after
time to pass or to occur after severe physical
work.
Withчина заболевания – формирование отложений
calcium on the lower heel bone. Mostly spur
appears for no apparent reason. However, there are certain
factors causing the development of the disease. These include:
• elderly age
• diabetes
• work “on foot”
• flat or elevated
• compaction of the gastrocnemius muscle
• wrong walk
• run on a hard surface
• uncomfortable shoes or high heels shoes
• obesity
• metabolic disease
• joint inflammation
Spur treatment on heels at home: medications
Traditional drug treatment includes the use of
nonsteroidal anti-inflammatory drugs such as ibuprofen,
Voltaren, Naproxen. They are used inside (tablets) and externally
(ointments or gels).
Quickly remove the inflammatory process by introducing
directly to the affected site of corticosteroid injection. Such
manipulation allows for a short period to reduce inflammation and
pain. However, the procedure itself is painful and, moreover, with
re-introduction of the drug may rupture the fascia.
Spur treatment on heels at home: folk
facilities
Traditional medicine knows many ways to treat heel spurs,
which reduce pain, reduce inflammation, nourish
tissue useful substances.
Any methods of traditional medicine are best used along with
basic treatment and only after consulting a doctor.
So, the most effective methods of treatment of heel spurs:
1. For the rapid treatment of the disease is necessary every evening.
soak feet before bedtime in a strong saline solution
(2-3 large spoons of salt per 1 liter of water). In conclusion should be good
wipe your feet, put on your socks and go to bed.
2. A more advanced method: in addition to salt (100 g) in
горячей воде нужно растворить соду (5 ложек), йод
(about 8 drops).
Keep your feet in the healing composition should be about 15 minutes. Then
wipe your feet, brush with oil and massage well.
After this procedure, it is recommended to wear socks and “ride”
on the floor a wooden rolling pin (better with spikes). Performing such
manipulations daily before bedtime can be a month without use
medications cure heel spur.
3 Траву чернобыльник (лучше свежую) залить
water, boil for about half an hour and steam in the composition of the legs. Then,
not wiping your limbs, put on cotton socks and go to bed.
Healing decoction can be used for another 2-3 procedures.
4. Трава дурнишник, что называется, “ставит на
legs “. 150 g of medicinal plant (with prickles)
it is necessary to pour boiling water and insist until the solution becomes
tolerable for legs. Soaring in the composition of the limb should be 10-15
minutes, then wear socks and go to bed.
5. The way in which our ancestors successfully treated the spur on the heels in
домашних условиях – теплый песок. He is great
warms, relieves inflammation. Heat treatments can be performed
in a natural environment, i.e., on the sea or, warming up the sand in the oven,
immerse in his legs at home. The procedure is carried out before bedtime
long period of time.
6. Бишофит – еще одно натуральное средство
treat ailment. It includes a huge number of minerals and
beneficial substances.
The procedure is carried out as follows: first, the heel is thoroughly heated,
then the tissue is moistened in a bischofite gel and applied to the patient
a place. Wrap cellophane on top, put on a warm sock.
Compress withstand all night. In the morning it is removed, and the heel is washed.
Lotions should be applied every other day for 2
weeks.
7. Relieves pain, brings noticeable relief
использование хозяйственного мыла. A piece of soap
medium size must be grated, after which
melt on fire. Slightly warm mass should be placed on the patient.
place a tie on top of cellophane and insulate. Withstand such
compress all night, wash your heel in the morning. Procedures are carried out daily
for 2-3 months.
8. Cure spur on heels at home can be
при помощи обычного медицинского спирта. For
beginning it is heated to 40 * C, then the heel is immersed in a container with
heated with alcohol and kept to cool. Then ногу
Do not wipe, and give it to dry naturally. Hold
these procedures every other day for 2 weeks.
9. Another proven effective recipe from the spur. Required
выдавить любой детский крем в емкость, добавить
there is 1 egg, mix and add vinegar essence (one
not a full big spoon). Mix everything and put healing
composition in a clean jar.
Late in the evening after a thermal water treatment with
salt it is necessary to rub the heel with a medical mixture, wrap with cellophane
and insulate. In the morning remove everything and wash your feet. Treatment is carried out before
ending the contents of the jar.
10. Лук и чеснок неплохо справляются с пяточной
spur. 3-4 cloves of garlic must be minced (to the state
gruel) and, applying to the sore heel, bandaged. Stand
a compress (in the absence of a strong burning sensation) for at least 3 hours.
Onions (1 head) should be cut in half and dripped into
him a drop of birch tar. Snap the healing bow to the heel and
stand for several hours.
11. Хрен (листья или корни) необходимо отварить
minutes 5. Proportion: 100 g of raw materials per 1 liter of water. Cool broth to
acceptable temperature and soar in it a sore leg. Procedure needed
hold 2 times a week.
12. Картофель – продукт, который есть в каждом
house. And he copes with the disease. Before use
картофеля его необходимо поместить на пару дней в солнечное a place.
Then позеленевший клубень следует натереть на терке вместе с
peel and attach to the sore spot.
Potato mixture is kept all night, in the morning it is removed.
Hold лечебные процедуры ежедневно на протяжении 10 дней.
13 Propolis – пчелиный продукт, который широко
used in the treatment of many ailments, including spurs. Propolis
has anesthetic, anti-inflammatory, resolving
act.
For начала небольшой кусочек прополиса размягчают на водяной
бане, затем формируют лепешку и прикладывают ее к пятке со spur.
Warm from above. Stand прополис всю ночь. The procedure is carried out
daily until complete recovery.
14. Солевой компресс хорошо зарекомендовал себя
in the treatment of sore heels. For его приготовления необходимо взять
a large spoonful of salt finely ground, add to it pharmaceutical iodine (10
ml), honey (big spoon).
All components must be mixed and put the mixture on the sore
a place. The procedure is best done during the day, withstanding salt compress
15 minutes.
15. Effective tool for hardy. It should be dissolved in
water (5 l) kilogram of salt and boil. Healing composition a little
cool and place in it (gradually) a sore leg. Withstand
until cool. The course of treatment is 10 days.
16. Медицинская желчь – средство, которое
positive effect on the outcome of treatment. Before using it
heel is best to thoroughly steam, then wipe and apply
on it a tampon dipped in purified medical bile. Compress
secure with a bandage, wrap with polyethylene and a warm toe. Bile
must be left overnight and in the morning wash your feet.
17. Equally effective in treating spurs on heels at home.
условиях использование сала или животного жира.
For начала пятку распарить, затем приложить к ней кусочек сала или
badger fat. The latter can be replaced by goat.
18. Аптечный скипидар – еще одно народное
A means to get rid of the problem. They need
carefully rub the sore spot, then put on the cotton sock, and
top – woolen. The procedure is best done overnight.
протяжении 1-2-х weeks.
Spur treatment on heels at home:
physiotherapy
Traditional treatments include:
1. Massage the foot. Contributes to the normalization of blood circulation in
foot
2. Mud applications. Eliminate the inflammatory process,
reduce pain.
3 Mineral baths with warm water are no less effective.
Improve blood circulation, promote bone resorption
formations.
4. Radiotherapy. It affects the
heel area by x-ray, which contributes to the destruction
abnormal cells and tissues. Leads to the removal of inflammation and
cessation of pain.
5. Laser therapy. Improved with a laser beam.
кровообращение, снижается воспаление, устраняется pain. Procedure
useful and that enhances the effect of drug
drugs.
6. Ultraviolet irradiation is a no less effective procedure in
борьбе со spur.
7. Electrophoresis. The procedure is carried out, используя определенные
лекарственные facilities.
8. Magnetotherapy – exposure to a magnetic field. In tissues
electric currents arise that accelerate metabolism and
recovery.
9. Ultrasound is the heating of a sore heel. With
using this method, accelerated metabolic processes, occurs
resorption and removal of spasms.
10. Shock wave therapy. With помощи звуковой волны
pathological bone formations are broken, updated
tissue.
Disease prevention
As you know, any disease is easier to prevent than
cure. Suggested recommendations are both
prevention, and an additional treatment for an existing one.
spurs.
1. Fight against obesity.
2. Do not neglect the treatment of flatfoot. Wear special
insoles.
3 Try to engage in not too intense sports.
Avoid running on hard surfaces.
4. Follow the normal metabolism.
5. Wear comfortable shoes. The ideal heel height is 5 cm.
If you feel discomfort and inconvenience when walking, do not hesitate
with a visit to a specialist. By following his recommendations as well
используя проверенные временем народные facilities лечения можно
forget about the problem for a long time and enjoy the ease of your walk.
