Spinach, Grapefruit and Goat Saladcheese

I found spinach for myself not so long ago. Strange why many
consider it tasteless? In fact, he has no bright
expressed taste, I would rather say a pleasant bean flavor. BUT
how many interesting things you can cook with it. Today we have
salad.

Ingredients

(for 2 servings):

– 50 g of spinach – 1 large grapefruit – 1 large boiled beet
– 70 g soft goat cheese – 1 tbsp. подсолнечных  семечек –
2 tsp. walnut oil (can be replaced by sunflower) –
salt pepper

Recipe

Peel the boiled beets and grate them on a coarse grater.
Peel the grapefruit with a knife, grabbing the white part. Sharp
with a thin blade, remove the slices, cleaning them from all films.
Dedicated juice to collect in a bowl.

Spinach leaves washed, dried and folded in a salad bowl. Above
put grated beets and mix slightly. Add slices
grapefruit

Above выложить кусочки козьего сыра. Mix in a bowl
the remaining grapefruit juice, oil, salt and pepper. Pour the dressing
salad.  Sprinkle with sunflower seeds.

This is a gentle salad with a mild flavor. Grapefruit Juice Refill
I like it very much, it can also be used in other salads
instead of vinegar. Spinach – great! Его вкус  вписался в общую
salad composition. With whole grain bread an excellent lunch
it turns out.

Calorie content

This recipe from the category

Диетические салаты, Салаты с cheese