In the struggle for weight loss, more and more new things constantly appear.
methods and products. Here is the Thai tea from clitoria plant (or
Thai Orchid) appeared as another exotic novelty,
which helps to lose extra pounds. But is it really
really? Find out when you read this article.
Content
- Blue tea – its composition, characteristics and properties
- Cooking and drinking
- How to use tea for weight loss?
- Contraindications
- Possible side effects
- Opinion nutritionists and losing weight
- Price and analogues
Contents
Blue tea – its composition, characteristics and properties
Blue tea is the flowers of pea flowers growing in Thailand
creepers. They are harvested, they say, only in the early morning in the dry
the weather. Dried flowers in a special way retain their beautiful
Blue colour. This is not tea in the usual sense for us, but rather
floral brew that, however, does not detract from its dignity. Such
Thais love to drink tea, but now it has appeared with us.
According to the producers of this tea, there is a huge
the amount of all sorts of usefulness: vitamins of group B (B1, B2, B3,
B12), C, as well as iron, phosphorus, manganese. These substances are:
- improve eyesight, tidy up metabolism, increase
stress endurance (B2); - tea improves the processing of glucose and fat into energy (B3);
- strengthens the immune system, does not allow to develop depression, protects
obesity (B12); - improves the condition of blood vessels and capillaries,
preventing their fragility (C); - actively fights aging processes (K);
- iron improves the condition of nails, hair and skin;
- phosphorus provides brain activity;
- manganese calms and strengthens the immune system.
All these vitamins and trace elements can help cleanse
organism, and the normal activity of the stomach and intestines. What in
turn can help improve metabolism. Namely good
metabolism gives a slim healthy body.
They also say that tea has a good effect on vision when working.
with a computer and also reduces blood sugar.
A Thai blue drink is featured in the video:
Cooking and drinking
The very process of welding does not differ much, but here’s how
changing its color is interesting to watch.
To make blue tea, boil enough water, take
tea flowers and a kettle.
Cooking method and features of welding:
- brewing water must be hot but not boiling;
- the kettle (or other brewing utensils) must be heated –
for this, it is rinsed 2-3 times with boiling water; - lay tea in a kettle, pour water and insist upon
closed lid ten to fifteen minutes; - At first, the tea will look like some water with an ink drop, but
in 15 minutes, the tea will get a beautiful blue color; - when lemon is added to it, the blue water will turn into
purple - in tea you can add a spoon of honey, but in order to lose weight in tea
do not add sugar (or especially to drink with jam);
After brewing, you can drink tea. Nutritionists recommend
Drink twice a day. It is better not to combine tea with
eating, and drinking half a cup in the morning (half an hour before breakfast) and
or in the evening, an hour after dinner.
How to use tea for weight loss?
If you use tea as weight loss, then
It is worth remembering that such a drink serves only as an addition to
healthy lifestyle. If you combine drinking with restrictions in
nutrition and exercise, then after two or three months
You can successfully and painlessly lose weight by several kilograms.
This will be one course of admission. Further, to avoid addiction should
take a break (for a month), and then you can resume the course.
But if you rely only on the magic blue drink, then rather
all of you will be disappointed. Official evidence
fat burning properties of Thai tea is not.
Additionally, read about other teas for weight loss.
Contraindications
Contraindications to the use of tea are not identified.
Сказывается то, что нет ещё его массового употребления.
The only restriction or prohibition may be individual
intolerance to this type of tea or caused by drinking
allergic reactions.
Possible side effects
Since the blue drink has a pronounced sedative effect,
then it is possible to limit his drinking while driving
or precision instruments. But they are rather individual personalities.
features of a person.
Another limitation – as a rule, cleansing teas have
pronounced diuretic effect. This can also create
inconvenience when attending social events or in
trips.
Opinion nutritionists and losing weight
Nutritionists are trying to lose weight with tea enough
skeptical. Harm from the reception of tea, of course, will not, because
There are practically no contraindications. At the same time, a panacea for
weight loss is also not. It can be attributed as
supplement to your diet.
Do lose weight their point of view. If someone managed to lose weight on
a few pounds with this tea, it’s more due to its
diuretic properties and restriction in the diet. Most often sounds
opinion about this tea, as an auxiliary means for losing weight.
Therefore, this tea is favored more for its unusual appearance and just as
An exotic drink, but not as a fat burner.
In any case, it should be understood that before starting
experiments with any kind of diet should be tested
general practitioner, nutritionist and gastroenterologist.
Price and analogues
In Thailand, where it grows marvelous tea flowers, it stands very
inexpensive. It grows there everywhere, like our nettle. In conditions
Russia can only buy it through the Internet (or in special
stores Thai goods). Worth a bag (fifty grams)
about three hundred rubles. The cost is tied to the dollar,
therefore hesitates. This bag is enough for a very long time, since
on one tea leaves only a few flowers are consumed.
Blue tea is a pleasant drink with an unusual ultramarine color.
It will help to improve your health, improve sleep, mood, cleanse the body. AT
combined with a healthy lifestyle will help reduce weight. Drink and
be healthy!
