Simple and tasty beet salads – rampagecolors and taste. The best recipes for beet salad simple anddelicious

Simple and tasty beetroot salads enjoy huge
popular.

Firstly, the beets are perfectly combined with almost any
products that allows you to easily prepare beet salads
simple and tasty.

Secondly, beets have properties that favorably affect
our body, so that these salads are also useful.

Simple and tasty beet salads – basic principles
preparations

Единственный недостаток preparations салатов из свеклы — это
long time boiling this vegetable. But the result is worth it.
after suffering an hour, prepare a simple beet salad
delicious.

Beets are not only boiled, it can be baked in the oven. For
this vegetable is washed, dried, wrapped in foil, making
several punctures for steam. Prepared beets
spread on a baking sheet, sprinkled with salt, and sent to
Preheated to 200 ° C for forty minutes.

It is believed that during the heat treatment process the beet loses
many nutrients and vitamins, so nutritionists recommend
make beetroot salads simple and tasty from raw vegetables. Vegetable
wash, clean, chop, after which it is recommended to sprinkle juice
lime or lemon.

The most popular beetroot salad is prepared with garlic. Beetroot
boil, clean, grind and pour vinegar dressing,
vegetable oil, garlic and chopped nuts. Lovers
spicy can spice salad with red pepper.

В качестве заправки для салатов из свеклы простых и delicious
use vegetable oil, mayonnaise, natural yogurt or
sour cream.

Not only fresh salads are made from beets, but also harvested.
for winter. We have collected for you interesting recipes for beet salads
простых и delicious.

Recipe 1. Simple and tasty beetroot salad “Brush”

Ingredients

• 100 g of beets;

• 10 ml of olive or flaxseed oil;

• an Apple;

• 25 g sesame;

• 100 g white cabbage;

• 100 g of celery root;

• 100 g carrots.

Способ preparations

1. Peel the carrots, celery root and beets.
Cabbage chop thin segments. Put it in deep
a cup.

2. Beetroot измельчите с помощью крупного сегмента терки.

3. Celery root and carrot grate the same.

4. Cut the apple in half and cut the core. Grind
its just like the rest of the vegetables.

5. Put all prepared ingredients to cabbage. Add a
sesame and pour vegetable oil. Mix everything thoroughly and
Put in a salad bowl. Serve the salad as a supplement to
the main dish.

Recipe 2. Beet salad with herring and lemon-honey
dressing

Ingredients

• 75 ml of olive oil;

• spice;

• half a lemon;

• three beets;

• 5 g of honey;

• 250 g of herring fillet;

• 25 grams of mustard seed;

• half onion;

• half an apple.

Способpreparations

1. Beetroot помойте щеткой и отварите до softness. Ready vegetable
cool and clean. Cut the beets into long, thin straws.

2. Peel the apple, cut the core and cut
the same straw as beets.

3. Cut the herring into thin slices.

4. Peel the onions, rinse and chop them thin
semirings.

5. Pour olive oil into the jar with a tight-fitting lid.
butter, squeeze the juice of half a lemon, add honey and mustard.
Close the lid and shake vigorously.

6. Vegetableи и селедку выложите в глубокую посуду, добавьте заправку
and mix. Put the salad in the fridge and leave it.
insist on a couple of hours.

Recipe 3. Beetroot salad with honey-brandy sauce

Ingredients

• three beets;

• a handful of pine nuts;

• a glass of orange juice;

• peel from one orange;

• large orange;

• 50 ml of cognac;

• 50 grams of buckwheat honey.

Способ preparations

1. Beetroot моем, обтираем, заворачиваем в фольгу и делаем
several punctures for steam. We spread on a baking sheet and
we send in the oven warmed to 200 C for an hour. Roasting time
depends on the size of the vegetable. Take out the oven, unwrap the foil
and cool.

2. Remove the skin from the cooled beets and cut into thin slices,
three millimeters thick.

3. Pour a glass of freshly squeezed orange juice into a saucepan.
My orange, wipe and remove the zest from it with a sharp
knife or fine grater. Add half of the peel in the juice, mix
and put the stewpan on the fire. Bring to a boil. At this stage
add buckwheat honey and brandy. Twist the fire to a minimum and
We boil the mixture, stirring constantly, twice. Now add
the remaining zest, stir and turn off the fire.

4. Lay the beet slices in a bowl and fill it with hot
the sauce. Leave to complete cooling.

5. Orange clean. Remove all films, leaving only the pulp.
Cut into pieces.

6. Before serving, mix the beets with orange slices and
Sprinkle the salad with pine nuts dried in a pan.

Recipe 4. Beet Salad with Pear

Ingredients

• 25 g of pine nuts;

• two beets;

• mint;

• large pear;

• freshly ground black pepper;

• 75 ml of refined vegetable oil;

• salt;

• lemon;

• 5 g honey.

Способpreparations

1. Beetroot тщательно моем щеткой, чистим от кожуры и нарезаем
thin long strips. We spread in a cup, we pour
refined oil and mix.

2. Clean the pear from the peel, cut it in half and remove the seed
the boxes. Shred fruit with fine straws and sprinkle with lemon
juice, squeezing it out of half a lemon.

3. In a deep bowl mix sunflower oil with juice
half lemon and honey. Stir well.

4. Put the pear to the beets, salt, season with freshly ground
черным перцем и поливаем dressing. Stir. Serving a salad
sprinkle it with pine nuts and garnish with mint leaves.

Recipe 5. Tuna beet salad

Ingredients

• lemon;

• large beets;

• spring onions;

• an Apple;

• fresh cucumber;

• can of tuna in its own juice;

• 50 ml of olive oil.

Способ preparations

1. Beetroot хорошенько промыть под краном, выложить в кастрюльку,
pour water and put on fire. Cook beets until soft.
Then cool the vegetable, peel it off and cut it.
cubes. Put in a bowl and pour over olive oil.

2. Peel the apple, cut it in half and crumble
the same cubes as beets. Sprinkle it with half juice.
lemon, and send to the beets.

3. Open the can of tuna, put the contents on a plate and
mash with a fork. Put the fish to the other ingredients.

4. Огурец помыть, нарезать cubes. Rinse green onions and
finely crumble. All add to bowl with salad, mix and
serve as a snack.

Recipe 6. Salad of beets, almond crumb and quince

Ingredients

• dill greens;

• beet;

• salt;

• half quince;

• a small handful of bright raisins;

• 100 g carrots;

• 50 g of mayonnaise;

• clove of garlic;

• Almonds – ten pieces.

Способpreparations

1. Wash carrots and beets thoroughly with a brush and boil until
softness. Cool vegetables and remove thin skin from them. Quince
peel and remove the seeds. Grind отварные овощи и
quince grated for salads in Korean.

2. Wash the raisins, fill it with hot water and leave for ten
minutes Then drain, dry and cut each raisin.
in half. Peel the garlic and squeeze through the garlic press.
Fry the almonds in a dry frying pan and grind in a blender.

3. Vegetableи и айву выложите в миску, добавьте изюм, чеснок и
ground almonds. Season everything with mayonnaise and lightly salt.
Stir and put in a beautiful salad bowl.

Recipe 7. Beetroot Salad with Pineapples

Ingredients

• 25 grams of walnuts;

• large beets;

• salt;

• carrot;

• 100 g canned pineapple.

• Sauce

• clove of garlic;

• 50 ml of refined sunflower oil;

• 25 ml of wine vinegar with Madera.

Способpreparations

1. Wash thoroughly beets and carrots. Boil vegetables until
мягкости, охладите и измельчите небольшими cubes.

2. Open a jar of pineapples and cut them in the same way as vegetables.
Переложите все в миску, посолите and mix.

3. Refined oil combine with vinegar and passed through
press garlic. Mix everything well with a fork.

4. Season the vegetables with pineapple sauce, mix, put in
salad bowl and sprinkle with chopped walnuts.

Recipe 8. Beetroot salad “Improvisation”

Ingredients

• two beets;

• ground black pepper;

• three pickled cucumbers;

• 80 ml of unrefined sunflower oil;

• can of tuna;

• 10 g sweet Bavarian mustard;

• three-quarters cans of canned corn;

• 30 ml of apple cider vinegar;

• half a bunch of green onions.

Способpreparations

1. Beetroot тщательно моем, обсушиваем и заворачиваем в фольгу.
Делаем several punctures for steam. Spread beets on
baking sheet and send in the oven. Bake a vegetable in the oven at 200 C
for an hour. Then cool the beets, clean and chop
cubes.

2. Green onions rinsed and shred. Salted cucumbers
we grind the same as beet.

3. Open the jar of corn, pour the syrup, laying out
content in a sieve.

4. Spread canned tuna on a plate and knead
with a fork.

5. Combine all the ingredients in a suitable bowl.

6. In a separate container combine apple cider vinegar with sunflower
oil and mustard. Dress the salad with the resulting sauce, pepper and
mix it up. We shift in a beautiful salad bowl and served to
the table.

Recipe 9. Beet salad with sea kale

Ingredients

• 150 g of beets;

• finished sea kale.

• Refueling

• 25 ml of olive oil;

• 25 ml of soy sauce;

• black pepper;

• 3 g grated ginger;

• 5 g balsamic cream;

• 5 g of honey;

• 25 g Dijon mustard.

Способ preparations

1. Ginger root clean and three on the smallest grater. In the deep
Bowl combine soy sauce with honey, ginger, vegetable oil,
balsamic cream and mustard. Perch and carefully all
mix it up.

2. Beetroot хорошенько моем и отвариваем до softness. Ready vegetable
cool, remove from it a thin peel and coarsely three.

3. In the deep посуде смешиваем свеклу с морской капустой,
add dressing, mix and insist десять minutes

Recipe 10. Beetroot Salad with Apples and Cottage Cheese

Ingredients

• одна отварная beet;

• 10 g of sugar;

• a glass of granular cottage cheese;

• 50 g of mayonnaise;

• two apples;

• 50 ml of lemon juice;

• a third cup of walnuts;

• one third of a glass of prunes pitted.

Способ preparations

1. Chop the boiled beets into cubes or sticks.

2. Peel apples, remove seed boxes and
покрошить cubes.

3. Cut the prunes into plates. Nuts knead with a rolling pin.

4. Put the mayonnaise into a bowl, add sugar and lemon juice.
Stir until sugar is completely dissolved.

5. Form the salad in layers. First lay out the beets and
полить the sauce. Then comes a layer of prunes. On top of it
apples To water the sauce. Put the cottage cheese on the apple layer. To water
the sauce. Sprinkle with nuts and garnish with prunes.

Simple and tasty beet salads – tips and tricks

• If you want the rest of the ingredients to be mixed
  lettuce is not stained in red, pour the beets with vegetable
  oil and leave for some time.

• To make the salad taste richer, soak it in the fridge.
  at least half an hour.

• Salad fish use salted or salted.

• Take the beets out of the boiling water and place it under the stream of cold
  water. So it will be easier to clean.

Enjoy your meal!