Should spouses sleep in the same bed

The marital bed for most is a symbol of happy and
strong marriage. Indeed, many simply can not imagine
imagine a perfect relationship without a strong hug before going to bed. After all what
can be nicer and more romantic than falling asleep with your beloved
by man.

Still, sleep is a natural need.
organism, which has its own conditions, very often contradictory
comfortable coexistence under one blanket. So is it worth
to sacrifice healthy sleep? Should spouses sleep in one
bed? We will try to answer these questions in our
article.

The decision to sleep separately comes not only to spouses who
lived for many years together, but also for quite young couples. Such
act they justify a number of reasons that
positively and negatively affect marriage and relationships.

The main reasons for the separation of sleep:

– children,

– problems in sexual life,

– problems in marriage.

To prevent a couple from sleeping together can a newborn baby. how
As a rule, young mother wakes up more than once a night to
feed the baby and therefore sleeps with the child, giving the spouse
thus the opportunity to rest and sleep. One more of
The possible reasons for the separation of sleep is a quarrel. Very often, having cooled
to each other partners do not see the need for joint sleep,
giving preference to a more comfortable and comfortable sleep in
alone

Different sleep patterns can also prevent joint sleep.
husband and wife. So, in the morning the lark can wake an owl, while
owl will keep him awake at night. All this prevents a full sleep
on which depends not only mental and physical health, but
also family relationships.

For reasons breeding spouses in different rooms, you can also
include snoring one of the spouses, the fight for a blanket, restless
behavior in a dream.

Pluses of sleep in separate beds

– allows you to take a fresh look at sex. So, if in
everyday life you spend most of your time together
thanks to separate sleep, your intimate life can refresh itself.
According to the statements of some sleeping couples, they became
more interested in sex and more vivid sensations
just after they started to sleep separately.

– allows you to sleep better and relax. Joint dream
adversely affects the health of spouses due to snoring, dragging on
yourself blankets, tossing and many more. But resting on your
a separate bed can fully sleep.

– fills the body with energy. Good sleep improves
health, the body is charged so necessary to perform
household chores and work energy.

– provides people with personal space. how известно,
some people can not fully relax and unwind
having your own personal space.

– in terms of hygiene, its ardent supporters argue that
the common bed is a place of enhanced microbial exchange. To that
there is poor ventilation of the linen, accumulation in the room
too much carbon dioxide.

As for the drawbacks of separate sleep, they are quite a lot.
First of all, if the desire to sleep separately is too
strong, then most likely it indicates the presence of sufficiently serious
relationship problems. It is worth noting that this method of avoiding
clarifying relationships will not lead to anything good, because problems
they will not go anywhere themselves, but will only increase the estrangement between
partners.

Cons of separate sleep

– less sex. In the marital bed can not
only sleep, but also spend time more interesting. Surely
expect a stormy sex life should not if in order to
to have sex you will need to leave your cozy bed, maybe
be even wake up a spouse and tell him about their desires. BUT
here is spending more than eight hours in bed together significantly
increases these odds.

– emotional cooling. Joint dream очень важен для
emotional intimacy. Partners come closer concluding each other in
hugs and expressing your tenderness. Actually emotionally close
people can not sleep apart. Indeed, in this case, they will be violated
unity.

To sleep or not to sleep in the same bed depends on each individual
couples. The main thing is that this decision was made unanimously and
обоюдно обеими partners. Some couples, following all the rules and
recommendations, sleep a week apart, and only on weekends
spend the nights together.

But this does not mean that such tactics increase their
sexual attraction. Sometimes even on the contrary, each separately
a day spent reinforces alienation from each other. After all, if the day
you spend not much time together, then at night
there is a great opportunity to talk, show all your
tenderness and attention.