Tue, Jan 14, 2014
Collaborative research of American and Spanish
psychological scientists led to the development of an effective way
избавления от мрачных и пессимистичных thoughts.
Schoolchildren and students from
Spain, who were asked to record thoughts about their own
appearance and diet. In this case, one half of the experimental
it was suggested to keep records, and others to throw them away.
Similar studies were conducted in the United States.
Как оказалось, фиксирование мрачных thoughts с последующим
destruction of records is quite capable of facilitating psychological
human condition.
Keeping the same notes with positive ideas and fixed
Emotion helps them to memorize better even without referring to
records.
