Salad with grilled shrimps and avocado

This salad is an alternative to the classic “cherry + avocado + shrimp”.
Try it, I think many people will like this option even more.

Contents

Ingredients

(2 servings)

– 125 g fresh-frozen shrimp, defrost – 1/2 avocado – 1
cucumber – 1/2 grapefruit – several large leaves of lettuce for
feed (romain or iceberg) – ready-made mixture of Provencal herbs
(sold in a store in the spice department) – freshly ground pepper –
sea ​​salt – olive oil

Recipe

1. Cucumber, avocado peel and cut into small
cubes. Peel grapefruit and peel films, cut into small
cubes. Juice that stands out, collect in a bowl.

2. Put cucumber, avocado and grapefruit into a bowl with juice.
Add a pinch of salt, pepper and a little olive oil. Good
mix. Put one large sheet on plates
salad dressing

3. Fry the shrimps in a pan, brushing it with a brush
a small amount of olive oil until golden brown.

4. Put sliced ​​vegetables on a leaf of lettuce, on top of shrimp,
Sprinkle with olive herbs.

Enjoy your meal!

Calorie content

Ingredients amount B / F / U Kcal
shrimp 125 g 26/1/0 124
avocado 1/2 pcs (100 g) 2/15/9 160
cucumber 1 PC. (130g) 1/0/5 24
grapefruit 1/2 pcs (130g) 1/0/10 42
olive oil 2 tsp (10 g) 0/8/0 72
Итого (2 servings) 420 kcal
1 portion 210 kcal
100 gr 85 kcal

This recipe from the category

Блюда с avocado, Диетические салаты, Креветки, Рыбные блюда

loading...
Like this post? Please share to your friends:
Leave a Reply

;-) :| :x :twisted: :smile: :shock: :sad: :roll: :razz: :oops: :o :mrgreen: :lol: :idea: :grin: :evil: :cry: :cool: :arrow: :???: :?: :!: