Today I will show you how you can make a delicious vitamin salad with
капустой, сельдереем и зеленым an apple. The recipe is very simple,
the main secret is in the dressing that revives the taste of vegetables and
turns this salad into an exquisite delicacy.
The recipe for salad with cabbage and celery includes a teaspoon
honey I think it does not hurt losing weight, especially since raw vegetables
contain a minimum amount of calories. Note, for this salad you need to use
grater for Korean carrot. You can rub it on normal, but then
carrot will turn out thin as a rag, and we need a strong straw,
which will be nice to crunch on your teeth. After cutting the salad need
rest and soak in the dressing, then the vegetables will be chewed
– 250 g white cabbage – 1 green apple – 1
carrots – 1 red bell pepper – half a red onion –
Celery Root Quarter – Chives – Bunch of Parsley – 3
dessert spoons of vegetable oil – 1 dessert spoon of lemon juice
– 1 teaspoon of honey – a pinch of paprika – salt, pepper.
Before cooking salad all vegetables and herbs should be carefully
wash and dry. Cabbage nashinkovat.
Peel the carrot, then grate it on a special
board grater for Korean carrots.
Prepare a spacious salad bowl, put in it
shredded cabbage and carrots. Pepper cut, remove
the inside of the seeds, nastrogat and also throw in a bowl.
Onions clean, chop, add to the salad bowl. Chop celery. Apple add to last
turn, because in contact with air the pulp has the property
get dark. Apple peel off, cut the core, grate
as well as carrots. Then separately prepare the main thing – refueling. In a bowl
pour in oil, squeeze out the juice of fresh lemon, add honey and paprika,
then salt and pepper. Mix well to get a homogeneous.
weight. Pour the dressing into the salad, mix. At the very end we throw chopped green onions into the salad and
parsley Put for a couple of hours in the fridge so that it is a bit
soaked in marinade, and the vegetables became softer. Delicious Vitamin Salad
с капустой, сельдереем и an apple готов.
This recipe from the category
Cabbage Dishes, Dietary Salads