Rosehip slimming

Most women who are overweight prefer diets, fasting days that quickly and effortlessly save them from unattractive forms and excess weight. Rose hips – remedy adjust digestion, lose a couple of kg, clean Slagged organism. But only the complex aimed at weight loss – exercise and training, reducing calorie meals, following the principles of separate nutrition will help bring the body into perfect shape.

What is dogrose useful for?

For many centuries dog rose was known as a drug, useful properties which saved people from scurvy and colds, protected from viruses, stimulated immunity. Unique features contribute to losing weight, rejuvenate the body, gently and delicately cleansing it of toxins discovered by scientists in the 20th century effectively used in the preparation of the menu of numerous diets and cleaning courses.

Popular is cinnamon dogrose, fruits, flowers and leaves. which since ancient times are widely used traditional medicine. AT The composition of the berries include:

• ATитамин С. Количество аскорбиновой кислоты столь велико, что covers the daily needs of the body. Effective at slimming, performing fat burning functions.
• ATитамины группы AT. Естественные «молодильные» вещества, promote cell regeneration processes while losing weight.
• ATитамин К, пектины, дубильные вещества. Thanks to them, wild rose helps normalize digestion, cleansing the liver and kidneys from toxins, accumulated bile.
• Potassium, iron, calcium, manganese, phosphorus. Rich content minerals stimulates metabolic functions, promoting weight loss

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Operating principle

On the effects on the body during weight loss dog rose takes leading position among diet products. He possesses unique healing properties:

1. Diuretic action. ATыводит излишки жидкости, скапливающиеся on problem areas in the form of cellulite bumps.
2. Antibacterial properties. With colds and viruses, diseases of the genitourinary system, anemia, lethargy while losing weight decoction of wild rose will replenish stocks of vitamins, toning and strengthening immunity.
3. Antioxidant action. The plant is well proven yourself as a powerful weapon in the fight against free radicals.
4. Choleretic properties. Get rid of gradually accumulating �The “waste” to the body will be helped by the dogrose cleaning home conditions. It is called “tubage”. Effective weight loss with using rosehip and sorbitol – one of the means of a successful reset overweight.

How to brew and drink rosehips to lose weight < / h2>

Teas with fruits of plants – a great way to achieve weight loss. If you drink the drink throughout the day, you can provide the body with vitamins and microelements that have immunomodulatory, fat burning, tonic effect. What are the recipes for preparing drinks for weight loss and how to drink them correctly?

Infusion < / h3>

Rosehip infusion should be prepared without a boiling procedure: the drink will retain more beneficial properties due to the lack of heat treatment. For cooking you will need: a 2 liter thermos; berries – 3 handfuls; boiling water. Pour the washed dried fruits of the plant into a thermos, cover it with hot water and leave for 7-8 hours. Drink in portions of 100-150 ml throughout the day. Infusion tones the body, starting the process of losing weight, if you take a drink in the morning with a teaspoon of honey.

Broth < / h3>

To cook a dogrose broth for weight loss, boil 3 tablespoons of fruit in half a liter of water. Grind boiled berries and let it brew for 2 hours. Strain through a fine sieve or cheesecloth. ATыпивайте по стакану настоянного отвара за полчаса до еды. To preserve the healing properties of the drink, prepare the tea before drinking.

Wild rose diet for weight loss < / h2>

ATосхитительный аромат чая с плодами растения, концентрированный сироп шиповника, произведенный фармакологическими компаниями, являются великолепными средствами борьбы с избыточным весом. A diet based on separate feeding and taking daily broth / infusion of medicinal berries lasts 10 days. Amazing results are impressive. Using dried rosehip for weight loss, reviews of girls who have successfully lost weight, guarantee disposal of 5 to 10 kg. Consider the power scheme by day:

1. Protein Day. Allowed: eggs, cottage cheese, lean chicken. Freshly prepared broth, drink for weight loss before and after sleep – 200 ml, before eating – 150 ml. < / Li>
2. Protein-vegetable. Recommended: seafood, green vegetables – cucumber, cabbage, lettuce, greens. Use for weight loss at least 1.5 liters of tea per day. < / Li>
3. Meat. Low-fat poultry or rabbit, kefir – the menu of the day. Rosehip infusion will help accelerate weight loss – 5 servings of 150 ml per day. < / Li>
4. Vegetable. Pay attention to a variety of salads. Exclude from the diet only potatoes and avocados. < / Li>
5. Fishy. Steamed, baked on the grill, boiled fish will saturate the body with essential proteins, and wild rose will maintain tone, accelerating metabolic processes. < / li>
6. Fruit. Apples, pineapples, plums, apricots, sour berries, and other fruits will delight girls who are engaged in weight loss. On this day, reduce the dose of tea taken with rosehip to avoid intestinal upset to 500 ml. < / Li>
7. Carbohydrate. Bran, whole grain cereals – rice, buckwheat, oats – the perfect diet of the day. Squeeze rich, carbohydrate-rich foods with dogrose broth. < / Li>
8. Fermented milk. Cottage cheese, kefir, low-fat sour cream, milk and … rosehip infusion make up the menu of the day. < / Li>
9. Unloading. This day is perfect for holding a tub. The final stage of losing weight involves cleansing the body and taking 2-2.5 liters of healing drink. < / Li>
10. Repeat the first day menu. < / li> < / ol>
    

    Rose Hip based tea burning recipes < / h2>

    Consider a few recipes for making fragrant and healthy rosehip tea:

    1. With ginger and honey < / strong>. Slice the ginger root into thin slices. Fill with liter of boiling water. Pour two tablespoons of berries in a thermos, pour boiling water. Insist should be 5-6 hours. Then in a common container, combine both liquids, adding 2 tbsp. spoons of honey. This tea is ideal for weight loss. < / Li>
    2. With mint (melissa), hibiscus and honey < / strong>. AT ополоснутый кипятком заварник объемом 500 мл насыпьте: горсть плодов шиповника, столовую ложку мяты, чайную – гибискуса и залейте кипящей водой. Wrap a warm towel or scarf for an hour and a half. Add a couple of teaspoons of honey. ATыпивать необходимо до 5 чашек за сутки.< / li>
    3. With sorbitol < / strong>. It is used for the procedure of losing weight called “tubage”. Pour 2 tablespoons of wild rose in a half-liter pot of water, bring to a boil. Reduce heat, simmer another 15 minutes. Cool to 40 ° C, add 2 tbsp. spoons of sorbitol. ATыпейте половину полученной порции, прилягте отдохнуть на 20 минут, положив теплую грелку под печень. Затем допейте отвар, который отлично способствует weight loss < / li> < / ol>
       

       Contraindications < / h2>

       The abundance of vitamin C, pectins and tannins contained in the hips, can cause unforeseen reactions of the body and deterioration of health. Who is contraindicated to lose weight with the infusions of this healing berries:

       • In case of circulatory disturbance < / strong>. ATам не походит диета с шиповником, если после приема чая или отвара, вы испытываете симптомы вялости, сонливости, возникает шум в ушах, снижается тонус организма.< / li>
       • Hypotonics < / strong>. Чаи провоцируют понижение АД, которое при похудении может привести к обморокам.< / li>
       • People with diseases of the gastrointestinal tract < / strong>. Язва, гастриты, повышенная кислотность – противопоказания для похудения на шиповнике.< / li>
       • For kidney and urinary system diseases < / strong>. Калий, которым богаты плоды, способствует интенсивному выведению жидкости при похудении, увеличивая нагрузку на почки.< / li>
       • Vascular diseases < / strong> – thrombophlebitis, atherosclerosis. Хиноны (витамины группы К) обладают антигеморрагическим действием, поэтому могут увеличивать свертываемость крови.< / li> < / ul> |
         

         Reviews < / h2>

         Марина, 38 лет: AT прошлом году сидела 10 дней на диете с раздельным питанием, принимая постоянно настой шиповника. The results are amazing – I took off 8 kg, but the energy did not decrease! Now I regularly arrange fasting days: I drink tea from the hips with xylitol, I try to go to the sauna on that day and limit the caloric content of the food.

         Sophia, 30 years old < / strong> : In the fall, the whole family is sure to drink dogrose broth with mint and ginger. I noticed that even with the usual diet with late dinners and frequent snacks, the figure remains slim by the New Year. AT этом году решила поэкспериментировать для похудения: убрала из рациона все вредное. Surprisingly, 4 kg left, cellulite was gone. And the whole family is healthy! < P>

         Polina, 23 years < / strong> : I can not drink a decoction of these berries. Which I haven’t tried – with mint, ginger, honey, I immediately have diarrhea, dizziness, pressure drops. I went to the doctor: she said that it didn’t suit me to use a dogrose for weight loss, the reviews of which are so excellent. Sorry, I will try another.

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