Oat buns with dried apricots

I make such buns as an alternative to bread. Great breakfast as well
cooking is really incredibly easy.

What you need (10 buns):

– 225 g of oatmeal (long cooking) – 1.5 tablespoons non-fat
Kefir – 1 tablespoon wholegrain flour – 2 tsp. baking powder – 1/3 tsp
salt – 2 tsp. Honey – A handful of dried apricots – 2 tbsp. melted
butter

1. Oatmeal in the evening pour kefir and leave on
night.

2. In the morning add baking powder, salt and 2 tbsp to the cereal. flour,
knead well.

3.  Просеять оставшуюся муку к хлопьям, добавить honey и
soaked in warm water dried apricots. Mix. Dough will
sticky.

four. Molds for muffins a little oil, put in them
dough. Pour melted butter on top. Bake in
preheated to 170 ° C oven, 50-60 min, to ruddy
crusts.

Buns are obtained with a crispy crust, very fragrant. BUT
thanks to honey, they acquire softness and a pleasant golden color.
Based on the basic recipe, you can add any
ingredients as desired. I also like to bake with cranberries and nuts or
figs.

In one cupcake 200 kcal.

Calorie content

This recipe from the category

Dried apricots, Oatmeal