Чт, 22 сен 2016 Автор: Наталья Даньчишак
Hercules porridge – one of the most healthy dishes.
This porridge is recommended for people who are on a diet,
but at the same time they prefer to start the morning with tasty and satisfying
breakfast
Regular consumption of oatmeal porridge is excellent.
gastritis prevention.
Contents
Hercules porridge on milk recipe – the basic principles
preparations
Classic oatmeal porridge cooked in milk. Especially if
the dish is prepared for breakfast, because the milk contains such a healthy
calcium. In addition to Hercules flakes and milk, you will need sugar.
and butter.
Для preparations каши желательно использовать кастрюлю с
thick bottom or non-stick coating. So that milk does not stick
to the bottom, pour in some boiled water, and only after that
pour the milk.
Fat milk is preferably diluted with water. Casserole milk
put on a moderate fire and bring to a boil. Then fall asleep
oat flakes and, constantly stirring, bring to a boil.
Add sugar to taste and boil on low heat for 20 minutes,
stirring occasionally.
Before serving, add butter to the porridge.
The taste of Hercules porridge can be varied by adding to it.
dried fruits, berries, fresh fruits, spices, etc.
Recipe 1. Hercules porridge with milk classic recipe
Ingredients
-
three art. spoons of oatmeal “Hercules”;
-
Brown sugar;
-
100 ml of whole cow’s milk;
-
a piece of butter;
-
100 ml of purified boiled water;
-
sea salt.
The way preparations
1. Dilute the milk with purified water and pour it into the saucepan.
with a thick bottom. Put the dishes on the stove and wait for the contents
will begin to boil.
2. In the boiling milk we pour the flakes “Hercules”, season it
a pinch of salt and a little brown sugar. Cook,
constantly stirring, ten minutes.
3. Remove the saucepan from the heat when the flakes are completely swollen.
Put the butter, cover and leave to steam
minutes
4. Serve in a deep platter, decorated with berries and watering
honey
Recipe 2. Hercules porridge on milk recipe with prunes and
raisins in a slow cooker
Ingredients
-
liter of milk;
-
a pinch of sea salt;
-
a quarter pack of butter;
-
a glass of oat flakes “Hercules”;
-
10 g brown sugar;
-
100 g of raisins and prunes.
The way preparations
1. Pour milk into the container. Fall asleep “Hercules” and
добавляем соль, сахар and butter. We lower the lid and
We start the milk porridge mode.
2. Put the raisins and prunes in a small bowl and pour
boiling water. Оставляем на десять minutes
3. After the allotted time, discard the dried fruit on the strainer.
4. Put the finished porridge in plates. In each put
steamed dried fruits and mix. If you wish, you can
sprinkle with ground cinnamon.
Recipe 3. Hercules porridge on milk recipe with spices
Ingredients
-
two glasses of oatmeal “Hercules”;
-
sea salt;
-
purified water – liter;
-
150 grams of sugar;
-
milk – 400 ml;
-
cream – 100 ml;
-
Badian, coriander and cinnamon – half tsp;
-
rind of one lemon;
-
carnation – four dry flowers.
The way preparations
1. Pour the purified water into a saucepan with a thick bottom, lightly
salt and set on fire. As soon as the water begins to boil, pour
flakes “Hercules” and cook, stirring, until you get a thick,
viscous mass.
2. Fill with milk, stir and boil again.
Варим на самом маленьком огне, помешивая, десять minutes
3. Add sugar. When it is completely dissolved, pour
spices. Перемешиваем и оставляем под крышкой на пять minutes
4. Pour the cream into the porridge, mix and insist the Herculean
porridge for another five minutes. Serve, sprinkled with grated chocolate or zest
lemon.
Recipe 4. Hercules porridge on milk recipe with caramel and
fruits
Ingredients
-
150 g of flakes “Hercules”;
-
sea salt;
-
a glass of purified boiled water;
-
vanilla;
-
three glasses of cow’s milk;
-
peach;
-
a small piece of butter;
-
100 g of white sugar;
-
pear.
The way preparations
1. Высыпаем хлопья «Геркулес» в кастрюльку with a thick bottom.
Fill with boiling water and put on the stove. Cook on low heat ten
minutes Make sure that there is enough water. If there is
necessity, we add.
2. Milk is heated and poured into porridge. Lightly salt and pour
vanilla. Cook another quarter of an hour. Then we cover with a lid and
leave.
3. Dissolve the oil in a hot frying pan, add sugar and sugar into it.
cook until golden caramel is obtained.
4. Pour caramel into oatmeal porridge and gently
mix it up.
5. Peach and pear peel. Cut the fruit into slices.
Spread porridge on plates and put in each slices.
fruits.
Recipe 5. Hercules porridge with milk recipe with banana and
almond flakes
Ingredients
-
flakes “Hercules” – 100 g;
-
honey or white sugar;
-
milk – 240 ml;
-
blueberry spoon;
-
natural yogurt – 100 ml;
-
half a banana;
-
10 g almond flakes.
The way preparations
1. Pour the milk into a saucepan. When it starts to boil, pour
flakes “Hercules” and cook, stirring constantly, until it turns out
густая, viscous mass. Cool porridge cooled.
2. Peel banana and cut into rings.
3. Introduce natural yogurt into porridge, add banana and
almond flakes. Stir, lay out on plates. Above
pour honey and serve.
Recipe 6. Hercules porridge on milk recipe with pumpkin
Ingredients
-
vanillin;
-
a glass of oat flakes “Hercules”;
-
30 g raisins;
-
750 ml of 3.5% milk;
-
250 g pumpkin;
-
30 grams of white sugar.
The way preparations
1. Pour the milk into an enamel saucepan and put it on
the fire.
2. Peel the pumpkin, remove the inner pulp and seeds.
Cut the hard part into small pieces.
3. Изюм выложите в глубокую пиалу и залейте boiling water. Later
ten minutes throw away the sieve.
4. Add pumpkin pieces and raisins to milk. As soon as the content
boil saucepans, reduce heat to low and cook until pumpkin
will not become completely soft.
5. Add sugar, add vanilla and mix. Now enter
Hercules and cook, stirring constantly, for about ten minutes. Remove with
огня, накройте крышкой и настаивайте пару minutes Serve
oatmeal porridge, adding butter.
Recipe 7. Hercules porridge on milk recipe with condensed milk and
fruits
Ingredients
-
pieces of fruit;
-
300 ml of boiled purified water;
-
a quarter pack of butter;
-
a glass of oat flakes “Hercules”;
-
20 ml of condensed milk.
The way preparations
1. Наливаем воду в сотейник и ставим на the fire. We breed in
boiling water condensed milk.
2. Pour the oatmeal into a saucepan, stir and cook on
low heat, stirring for 20 minutes.
3. Снимаем с огня, добавляем кусочки фруктов and butter.
Перемешиваем и настаиваем под крышкой пару minutes Serve, watering
condensed milk.
Recipe 8. Hercules porridge on milk recipe in the oven
Ingredients
-
low-fat milk – three glasses;
-
butter – 70 g;
-
sea salt;
-
oat flakes “Hercules” – one and a half glasses;
-
white sugar.
The way preparations
1. We pour out flakes rolled oats into a deep iron form. Fill
Boiled milk porridge.
2. Mix the contents thoroughly by adding white sugar
and sea salt. If there is желание, добавляем сухофрукты или свежие
berries.
3. Cover the form with a lid and send it to warmed up to 180
градусов духовку на сорок minutes
4. Put the finished porridge in plates and serve, decorating
ягодами или кусочками fruits. We put a little bit on each plate
oils.
Рецепт 9. Геркулесовая каша на молоке рецепт с fruits и
topping
Ingredients
-
five glasses of cereal “Hercules”;
-
sea salt;
-
low-fat milk – two glasses;
-
vanilla sugar;
-
banana;
-
boiled water – a glass;
-
apple sweet
The way preparations
1. Flakes are transferred to a small enameled saucepan,
pour boiled water and cook on low heat for a quarter of an hour,
periodically changing.
2. Then pour milk into the porridge, preheating it, and
mix it up.
3. Add vanilla sugar and cook oatmeal porridge for another minute
ten.
4. Before serving, put in the porridge butter, pieces of fruit and pour
ее фруктовым topping.
Hercules porridge with milk – tips and tricks
-
If the porridge is too thick, you can dilute it hot.
boiled milk to the consistency you need. -
Pour some boiled water to the bottom before pouring.
milk so that the porridge does not burn. -
If you are cooking finely ground oatmeal porridge,
сократите время preparations вдвое. -
Some housewives wash the flakes, but it’s better not
do. -
Hercules porridge can be served, watering it with jam, condensed
молоком или topping.
