We have already told you how to lose weight quickly and safely with
using fasting. However, this is only a small fraction of what
capable of this tool. The possibilities of therapeutic fasting are much
wider. This method is able to completely update the body, clean
body of toxins and even cure chronic diseases.
Contents
How therapeutic fasting is different from the usual
Under medical fasting is usually understood as such, in which
the person successfully tolerates the first acidotic crisis, which is usually
develops on the 7-10th day, after which the starving person continues
refuse food.
The main advantage of therapeutic fasting is the ability to
in a short time to bring the body into the state of “ideal
functioning, when the body itself begins to withdraw accumulated
toxins and poisons, get rid of foci of chronic infections,
restore normal metabolism, and may even forever
say goodbye to some sores.
Bregg’s fasting
Most often, our person derives knowledge about the method of fasting from
Paul Bragg’s acclaimed book “The Miracle of Fasting.” The book presents
from a bright fascinating story of how Bragg managed
cure turbuberculosis and completely improve your body temporary
refusal of food. The story of
accidental death of a master at 95 years of age during class
surfing. Ocean wave, they say, covered the youthful sports
grandfather And so, probably, he would still live and live.
You should not take on faith everything described in this book. Biographers
Paul Bragg claims that he has never been ill with tuberculosis,
regularly ate meat steaks on the shores of Miami Beach, and at the age of
The 81st year witnessed the death of a surfer at sea,
worried from what he saw and died of myocardial infarction.
Actually the method of fasting was developed far from Bragg,
long before him were published the work of such famous doctors
his time as Dewey, Haard, Tyner and Meier. Just Paul Breg
just felt the trend of cleansing the body and on the sly
sped up his method. Medical education bragg never
it was not surprising that in his book there were so many absurdities and
absurdities. Bregg’s fasting method is rather a prime example.
ingenious marketing from nutrition, that’s all.
Medical fasting across Nikolaev
Most fundamentally, the topic of therapeutic fasting in our country
Professor Yu. S. Nikolaev worked with his students.
The “Unloading and Dietary Therapy” developed by them is a recognized
modern medicine is a method of treating many chronic diseases.
In spite of the fact that the book of Yu. S. Nikolaev “Starvation for health”
published back in 1973, it has not lost its relevance and
this day.
Professor Nikolaev proposed a method by which
half a year, three courses of treatment should be taken, each of which
begins with a stage of full starvation. On the eve of the patient give
laxative and make a cleansing enema, thus facilitating
transition to internal power mode.
Further, during the whole course every day a person drinks
less than two liters of water, overcomes on foot in the fresh air
less than 15 km, takes a shower, he put a cleansing enema, do
chest massage. After 17–20 days of complete fasting of a person
are transferred to the juice diet, gradually expanding the diet mainly
at the expense of plant foods. A complete exit from fasting takes no
less than a month.
What happens in the body during fasting
Approximately on the third day of fasting, the nature of secretion changes
gastrointestinal tract. Instead of hydrochloric acid in the lumen
Unsaturated fatty acids are absorbed in the stomach, which is inhibited
appetite and hunger disappear. In the intestine of the gallbladder
go bile, sand and small stones, if they are there.
The putrefactive microflora of the large intestine dies, and the beneficial
begins to rapidly synthesize vitamins necessary for the body and
amino acids. It is possible therefore during fasting the patient is not
is deficient in protein.
On the 7-10th day, the so-called acidotic crisis develops,
at which the maximum acidification of the internal environment occurs. With
this, as a rule, in a person all chronic diseases are exacerbated.
But after the body adapts, the pH value (
acidity) returns to normal, the metabolism switches completely
to use the energy of the breakdown of its own fat. And only from this
the moment (passed acidotic crisis) fasting becomes
curative. All the forces of the body are now engaged only in that they return
your body is in “perfect” condition.
Separately, it should be said about the metabolism, all kinds of which
(including carbohydrate and fat) come back to normal. Cleared
blood, improves blood supply to internal organs. Glands
endocrine secretions begin to work like a clock. Activated
immune cells attack and destroy all chronic foci
infections such as tonsillitis, sinusitis, otitis media, etc. Time for
your body begins to run backwards.
What do you need remember
Medical fasting is highly recommended under
medical supervision in a medical hospital. Do it in
home environment is risky because without special education
neither you nor your relatives can distinguish between normal processes
adaptation from dramatic exhaustion, and if necessary, hardly
get timely medical attention.
Medical fasting is akin to a serious surgical operation.
meaning that it can be just as effective, but equally
hazardous to health.
And, most importantly, you should not resort to this method without special
grounds. It would be a big mistake to consider therapeutic fasting.
one easy way to episodic weight loss. Yes you can
use once to regain your ideal weight but
repeating fasting from time to time in the form of a seasonal diet will
more than unwise.
