The ability of green coffee to burn fat was discovered recently – in 2012
year Before that, green grains were considered only a useful antioxidant.
and general healing plant. Recent studies speak of
that if you take green coffee on a low-calorie diet,
weight goes much faster.
Nutritionists have not yet come to a common opinion in which doses
it is more effective to take it, but losing weight does not interfere – in America
green coffee is already being drunk to burn fat. A green extract
Grains can now be found at every self-respecting manufacturer
supplements.
In addition to caffeine, coffee beans also contain another active
the component is chlorogenic acid. In our usual brown grains
ее не более 7-8%, а вот в необжаренных зеленых — около
ten%.
In the food supplements use green coffee extract, that is, the hood,
in which the concentration of chlorogenic acid reaches 50%. Such
quantities, this acid helps to lower blood sugar,
normalizes insulin levels, speeds up the metabolism,
converting fat reserves into energy. Simply by burning fat.
Here is a recording of an American television program in which
America’s famous doctor Oz talks about fat burning
properties of green coffee extract. Video in English language.
Green coffee bean capsules should be taken as
half an hour before meals. As mentioned above, consensus on
dosage does not exist. However, most manufacturers are now
It is recommended to take no more than 1200 – 1600 mg of extract per day. it
means that if you bought 400 mg capsules, take them
you need two pieces twice a day.
When buying a supplement, pay attention to the percentage contained
acid. Well, if the package will be indicated GCBA – Green Coffee
Bean Antioxidant or Svetol. it сорта зеленого кофе, содержащие
chlorogenic acid in the greatest amount of 45-50%.
It is important that, in addition to green coffee, the supplement is no longer included.
no additional weight loss stimulants. By itself
Green coffee is not only harmless, but just good for health. AT
it has very little caffeine, but it has anti-inflammatory,
antibacterial properties, is considered a strong antioxidant and
improves liver function.
This green grain extract is not to be confused with products
which are sold under this heading but no relation to
green coffee do not have. ATсевозможные Cafe Mince, кофе Leptin и тп
are powders of ordinary instant black coffee with
adding green tea extract, that’s all.
These green coffee capsules can be bought at
Internet:
Buy Green Coffee Extract, Genesis Today (США)Экстракт зеленого кофе Pure Green Coffee Bean, 60 капсул 400 mg.2000 rub. |