Mon, Dec 12, 2016
It’s no secret that without food a person can live very
long, and without water will die within a few days. The human body
two thirds consists of water and in order to protect against
dehydration, our body needs water or some other
fluid. Everyone knows the advice that every person per day
must drink two liters of water.
But the opinions of nutritionists diverge: some believe that it is necessary
listen to your body and drink as much as it requires, others
assure that at least two liters of water a day should be consumed, and
still others say that excess water consumption
huge damage to the body, as it contributes to the load on the heart. AT
what drinks they drink during the day the Russians tried
understand the portal “Women’s opinion”.
The overwhelming majority of our ladies (50%) prefer
classic black tea. ATидимо, не только англичане, которые уже
several hundred years have preferred black tea, love this
truly a magic drink. Survey participants who prefer
black tea, they say that it is not just very tasty, but also
incredibly helpful. Some, however, emphasize that far
not any black tea can be considered useful, as, indeed, any
drink.
They are followed by 23.1% of respondents who choose for themselves
green tea. I must admit that recently this drink
is rapidly gaining popularity. Survey participants are confident that
nothing can quench thirst as good as a cup of hot
green tea. By the way, just green tea in terms of benefits
for the body and especially due to its antioxidant properties –
leaves far behind all other drinks. However being
The stimulant requires some moderation in use. With a special
caution should use it before bedtime so as not to arise
insomnia.
25% of women drink coffee. They claim that coffee helps them to be
more attentive, focused and active at work.
Of course, coffee in moderate doses improves the reaction and increases
physical performance, but we must not forget that this drink
can be harmful as it enhances cardiac activity and
increases blood pressure.
1.3% of the survey participants consider cocoa their favorite drink. These
women can safely be considered sweets, as a favorite delicacy
for them is a cup of sweet cocoa with milk. By the way, cocoa,
really, like chocolate, improves mood and
stimulates the production of the “hormone of joy”. And only 0.6% of the respondents
ladies prefer tonic drink on herbs – mate. They
use this tea to relieve mental fatigue after severe
working day, and in some cases, mate improves their mood and
increases appetite.
Analyzing our survey, it is easy to conclude that women
Russia, as in the good old days in the Soviet Union give
preference for black tea. Much More Healthy Green Tea – For Now
on the sidelines but his popularity is gaining momentum from year to year.
Coffee also steadily holds its position due to the convinced
coffee lovers But as they say here – all drinks are good – choose on
taste.
AT опросе приняли участие 3150 женщин из 119 городов России в
age from 20 to 45 years.
