Today, a popular blogger ara_bublik is visiting Dietplan.ru.
In her diary on Livejournal.com, Arina recently shared a recipe
slimming soup Madonna.
And now, especially for our site, she has prepared a dietary
cucumber and arugula soup, which contains only 50 calories.
Let’s see how he prepares.
Ingredients:
– 200 grams of cucumbers – 25 grams of arugula – lemon juice – 1 tablespoon –
celery stalk – 30 gr – 1 tablespoon with natural slides
yogurt (simple, without additives) – three basil blossoms with leaves –
olive oil – 1 tablespoon – sea salt or dried
tomatoes
Contents
Recipe
Put all ingredients in a blender, fry in a blender and
put on a plate.
Add salt, or instead of salt, put 15 g finely on top.
chopped dried tomatoes. Decorate with basil inflorescence.
Enjoy your meal!
This recipe from the category
Dietary soups, Green soups, Cucumbers, Cream Soups
