Diet for hemorrhoids: the importance of properbuild a daily diet. Sample diet menu forhemorrhoids

Вт, 28 июн 2016 Автор: Анна Онуку

Emorroi is a disease that occurs due to
enlargement of the venous network of the direct intestine (its lower part).

Bleeding from the anus and inflammation of the nodes
deliver a person strong discomfort, and not only
physical, but also moral.

Диета при hemorrhoids — это верный способ справиться с недугом
effective and painless. If you follow all the principles
building your daily diet, hemorrhoids more
they won’t be disturbed, the weight will go away and the general condition will improve
person

Causes of hemorrhoids and the main purpose of the diet

The development of hemorrhoids and inflammation of the nodes can be caused
various adverse factors. Among them, identify
following:

• pregnancy and frequent constipation after childbirth;

• abuse of spicy food and alcohol;

• sedentary lifestyle associated with work;

• constant weight lifting;

• the presence of excess weight.

Цель диеты при hemorrhoids — устранение первопричин развития
ailment. Following the principles of proper nutrition will improve
the work of the intestines, to achieve regular emptying of the intestines.

It has been proven that people who are suffering from obesity, excess
body weight is concentrated in the lower abdomen. Because of this veins
tense up more and strain on the rectum increases.
A balanced diet will get rid of excess weight, which
послужит отличной профилактикой ailment.

Принципы построения рациона питания диеты при hemorrhoids

Диета при hemorrhoids расписывается лечащим врачом индивидуально
for the patient. However, in the initial stage of an illness, a person may
independently choose for themselves a daily diet, following
basic nutritional principles.

1. The intestines should work every day, but gently. This can
achieve by eating fiber that is in food
vegetable origin. It helps soften feces,
emptying will take place in a timely manner and with minimal
likelihood of hemorrhoidal inflammation.

2. Compliance with water balance. If you drink a little water, the feces will
hard, it will be harder for him to move through the intestines. During the day
a person needs to drink 8 glasses of pure water.

3. Диета при hemorrhoids подразумевает дробное питание, чтобы не
load the body and adjust the intestines to a certain mode.

Диета при hemorrhoids: список полезных продуктов

The human diet for inflammation of hemorrhoids
should include fresh vegetables and fruits, cereal dishes.

The list of useful products for diet with
hemorrhoids

1. Every day the patient needs to eat about 60 grams of bran.
Oatmeal and buckwheat porridge and barley are recommended from cereals.

2. Bread is allowed from wholemeal flour, so that it is a bit
dried up.

3. Vegetables are all permitted. Especially attention needs to be paid
broccoli and cauliflower, zucchini, beets, tomatoes and cucumbers.
They are useful to eat both raw and cooked on
a couple.

4. Positively on the work of the intestine affects the sea
cabbage.

5. Of fruit, preference is given to ripe bananas, apples,
plum, citrus and dried fruit.

6. Vegetable oils stimulate the bowels. Special
it will be useful flaxseed and olive oil.

7. Be sure to have a daily diet.
dairy products.

8. Of drinks allowed weak tea, fruit drinks and fruit,
vegetable juices.

Prohibited Food List

Hemorrhoids cannot be attributed to diseases that threaten
of life. However, if we do not exclude from the diet products presented
in the list below, during the period of exacerbation of illness, a person will experience
discomfort and severe pain in the area of ​​inflamed nodes.

Products that excludes diet when
hemorrhoids:

• too sharp and fatty dishes;

• fried foods;

• canned food and all sorts of marinades;

• cocoa and chocolate;

• coffee and strong tea;

• fresh bread;

• White cabbage;

• bean, radish, radish;

• strong alcohol.

The use of semolina and potato dishes should be reduced.
to a minimum.

Диета при hemorrhoids: что нужно знать при планировании
daily menu

Menu for inflammation of hemorrhoids is very important to make
right. It must meet certain criteria.

1. Energy value – the daily rate of 3000 Kcal.

2. Proteins – the daily rate of 150 grams. Of these, about 60% should
have an animal origin.

3. Fat – about 120 grams per day, 30% of the norm should be
vegetable.

4. Carbohydrates – no more than 500 grams per day.

5. Salt – not more than 15 grams.

The amount of fluid required is calculated individually,
based on body weight. The more it is, the more a person needs
water.

Useful tips

1. In order to stimulate the bowels, it is recommended in the morning
drink on an empty stomach one spoon of sunflower oil, after 10 minutes
стакан чистой water.

2. Meals should be divided by day so that
there was not a big gap.

3. The temperature of cold snacks should not be below 15 degrees,
temperature hot no should exceed 62 degrees.

4. Culinary processing of products is also worth paying attention to.
If this vegetables, cut them too small is not necessary, it is better to endure on
large grater.

5. The juices of their fruits and vegetables should be consumed along with
pulp.

Approximate day menu

Есть несколько вариантов дневного меню для диеты при hemorrhoids.
Each person chooses the best for himself, based on
individual characteristics of the organism.

First option

1. Morning 270 grams of oatmeal cooked fresh
milk Tea, also with a small amount of milk. If a person with
I drank coffee in the morning, after that you need to use a glass of clean
water.

2. The first snack. Allowed raw apples – no more
than 100 grams, so as not to burden the intestines.

3. Lunch. Vegetable broth soup, you can fill it
vegetable oil. Allowed a piece of boiled meat for dessert
– homemade lemon jelly.

4. The second snack. Dry prunes (50 grams), previously
soaked in water.

5. Dinner. Stuffed cabbage without meat or 200 grams of buckwheat.

It often happens that hunger overcomes a person just before
a dream. It is known that after 6 pm to eat is not recommended. To
quench your appetite, just drink a glass of kefir.

Second option

1. Morning 200 grams of semolina, boiled in milk and glass
weak black tea.

2. The first snack. 1.5-2 hours after breakfast
a glass of kefir.

3. Lunch. 60 grams of meat souffle and a glass of fruit jelly.

4. The second snack. 100 grams of fish souffle with sour cream, glass
decoction of wild rose.

5. Dinner. Mashed potatoes and a piece of boiled fish – a portion in
250 grams

6. Before going to bed, a glass of yogurt is allowed.

The third option – “pureed dishes”

Такой вариант диеты при hemorrhoids оптимален в период обострения
ailment.

1. Breakfast. One boiled soft-boiled egg, 200 grams of grated porridge
buckwheat groats.

2. Snack. Allowed 30-40 grams of processed cheese.

3. Lunch. Vegetable soup, potato casserole with grated
мясом (отварным) не более, чем 250 grams

4. The second snack. 150 grams of fresh cottage cheese, grated with
milk

5. Evening. For dinner, recommended mashed carrots, 100 grams
chops from fish.

6. Half an hour before bedtime – a glass of milk.

Каша от запоров: простой рецепт при hemorrhoids

For cooking you will need the following
Ingredients:

• porridge (2 large spoons) – you can take oatmeal, wheat or
barley groats;

• flax seeds (2 spoons);

• dried fruits, pre-ground – 50 grams;

• chopped nuts – 1 tablespoon.

Porridge must be cooked in the evening to eat in the morning on
breakfast. All the ingredients are in a deep bowl,
poured warm water and covered with a saucer. Extra morning
the liquid is drained. To каша не была сухой, перед употреблением
You can add a little kefir or natural yogurt.

Диету при hemorrhoids очень важно соблюдать в период обострения
diseases. If this is not done, the nodes will inflame even more, and
during bowel movements a person will experience severe pain
sensations. The menu is chosen in such a way that during the day
there was a feeling of hunger. Proper diet design will allow
get rid of excess weight and prevent inflammation
hemorrhoids. The main thing is to follow the drinking regime and
always remember that you can eat and what not.

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