It would seem that ice cream is an unaffordable luxury for those who
keeps to a diet. And if it’s curd ice cream? Yes, without cream, without
sugar and excess fat? Then it is good, and snack, and tasty.
slimming dessert – three in one.
To improve the taste of dessert, cook it with
strawberries and banana.
Contents
Ingredients
– cottage cheese (preferably
creamy) – 150 g; – natural low-fat yogurt – 75 g; –
cocoa – 1 tbsp. spoon; – strawberry – 50 g; – banana – 50 g; –
stevioside, if you want to sweeten the ice cream.
Ice cream curd recipe
To make the curd even softer and airier, add to it
yogurt. It is necessary to bring the mixture to the consistency of the paste, therefore,
if you have taken granular curd, you must first
rub through a sieve.
Whip the mixture with a whisk (can be in a blender), bring it to
pasty state.
Banana peel, cut into cubes, strawberries, also cut
slices. By the way, in the absence of strawberries, you can use
raspberries, peaches and other berries or fruits, it will not spoil the taste.
We add banana and strawberries to cottage cheese, we also send there
a spoon of cocoa and stevioside (if you want to sweeten). 
Stir and whip ice cream. Send it
in the refrigerator, and preferably not more than 3 hours. To
the consistency of ice cream turned out loose, you need to mix it
every half hour. 
Serve ice cream can be in small creamer.
It turns out very tasty, and not at all harmful for the figure.
This recipe from the category
Dietary Desserts, Ice Cream
