Celery, this crisp, pale green vegetable, was very fond of
famous Madame Pompadour, favorite of the French king. They say
that she drank a cup of chocolate with celery before each
bye—
And the celery at the same time acted on it as a kind of “Viagra for
women. ” But apart from its positive effects on libido,
celery is very good for losing weight (though, if you do not use
its like a pompadour with chocolate). That is, you can crunch celery
and simultaneously increase their sexuality and improve
figure.
A celery-based diet is very suitable for lovers of fresh and
crunchy vegetables. Celery is surprisingly low-calorie and contains
only 16 calories per 100 grams. And there are a lot of vitamins B, A,
K and E, the most valuable amino acids, trace elements, essential oils and
mineral substances.
In terms of their shape-enhancing properties, celery can make
competition pineapple. He has one wonderful and rare for vegetables.
property – in the use of celery, our body gets
fewer calories than it consumes. 100 gr
Celery contains only 16 calories. Nutritionists, however, advise
use per day no more than 150 grams of celery (this is a lot) and
drink no more than 100 ml (half a cup) of pure freshly squeezed per day
celery juice.
Fresh celery juice cleanses the body of toxins and
normalizes metabolism. Celery can be added to salads – with
chicken and apple, with pineapple or shrimp, or something else
according to your taste. Celery roots or juice suppress appetite
and improve digestion. So if you drink juice before a meal
celery with a tablespoon of honey, you can eat a lot less than
were going to.
Another popular use for celery is diet.
on the Bonn soup, which consists of vegetables, herbs and spices.
Bonn soup is a low-calorie vitamin dish that creates
feeling of fullness and promotes weight loss.
The diet on the Bonn soup lasts 7 days. The main course which
need to eat during the day is the very vegetable bonn
soup. Here is his recipe:
500 g white cabbage; 170 g carrots; 170 g celery; 150
g white onion heads; 150 g green onions; 300 g of cauliflower;
300 grams of ground tomatoes; 20 g fresh garlic; 0.1 liters of olive
oils; 1.5 liters of water; greenery.
Chop onions, lightly fry in olive oil, fill
curry, cumin, garlic and simmer on low heat. To add
chopped carrots, celery, white cabbage, color
cabbage and tomatoes. To fill with water. To add нарезанный перец и
the rest of the seasoning from the recipe. Boil soup until cooked
vegetables.
In addition to vegetable soup:
• First day Eat soup and any fruit except bananas. Drink tea
or coffee without sugar and milk, cranberry juice and water.
• Second day Eat soup, as well as raw, fresh or
консервированные овощи и greenery. Exclude only dried legumes,
green peas and corn. During lunch can eat baked
potatoes with butter. Do not eat fruit. Drink only water.
• The third day Eat soup, fruit and vegetables (except for baked
drink potatoes, bananas and legumes. For three days you must
lose 2 to 3 kg.
• Fourth day Eat soup, fruits, and vegetables, including bananas (not
more than 3 pcs.), drink non-fat milk and water.
• Fifth day Eat soup, beef (300-600 g per day) and tomatoes
(fresh or canned). Drink 6-8 glasses of water.
• Sixth day Eat beef, vegetables (especially leafy), and soup,
drink water. Do not eat baked potatoes.
• Seventh day Eat brown rice, unsweetened fruit
сок, овощи и soup. Drink only water.
By following this diet, you can lose up to 5 kg per week.
