The most delicious breakfast / lunch for all lovers of vegetables! I am very
люблю такие блинчики именно с творожной pasta, которая служит
a great addition.
Contents
Ingredients
– 3 carrots – 2.5 celery stalk – 2 large eggs – 1/3 tablespoon
crumbs of bran bread – 1/2 tablespoon chopped parsley – 1 tsp. salt
– 120 g low-fat cottage cheese – 2 tbsp. natural yogurt –
freshly ground black pepper
1. Celery chop. Grate carrots (should
get 1.5 st). Mix the vegetables in a deep bowl.
2. Add 2 lightly beaten eggs, bread crumbs and parsley.
Поsaltте. Mix well.
3. Mash cottage cheese in a separate bowl, add 2 tbsp. l
натурального йогурта, поsaltте, поперчите по вкусу и хорошо
Stir to a fluffy, smooth paste.
4. Pour a drop into a non-stick frying pan.
sunflower oil, heat up. Spread a tablespoon
the resulting vegetable dough. Cook on medium heat for 3-4 minutes
from each side. Repeat with the rest of the dough.
5. Переложите блинчики на блюдо и сразу подавайте вместе с
творожной pasta, не давая им остыть.
Such pancakes are very nourishing and tasty. Have a pronounced
celery flavor, which is softened due to curd paste.
For greater spice, you can add a small, small
chopped onion. Just squeeze the juice out of it,
what would pancakes do not crumble during frying. if you have
Culinary spray with oil, use it. If not, before
New portion of pancakes, add another drop of oil to the pan.
Calorie content
| Ingredients | amount | B / F / U | Kcal |
|---|---|---|---|
| carrot | 3 pieces (thirty0 g) | 3/0/24 | 105 |
| celery | 2.5 pcs. (100 g) | 1/0/4 | 18 |
| big egg | 2 pcs. | 16/13 / 2.5 | 200 |
| bran bread, crumbs | 1/3 Art. (40g) | 3.5 / 1/19 | 100 |
| parsley | 1/2 st (thirty g) | 1/0/2 | eleven |
| low-fat cottage cheese (5%) | 120 g | 17/6/5 | 138 |
| natural yoghurt | 2 ст.l (50g) | 2 / 1.5 / 2.5 | thirty |
| Total (15 pancakes) | 600 kcal | ||
| 1 блинчик (50g) | 40 kcal | ||
| 100 gr | 78 kcal |
This recipe from the category
Carrots, Pancakes, Celery
