Buckwheat Plum Pastry Cookies

Another good recipe for sweet teeth. Delicious cookies with
rich chocolate flavor. I call it “baked truffle”.

To make it more beneficial to health and harmless
for the figure, we will use buckwheat flour. If you can not
find it in supermarkets, you can do this: dry buckwheat in
oven or dry pan, grind in a coffee grinder to the state
flour and sift through a fine sieve. Is done.

Contents

Ingredients

(per 30 pcs.) – 175 g buckwheat flour – 250 g natural yogurt
– 150 grams of plum puree (you can take baby food) – 1 tbsp.
brown sugar – 2 tbsp. cocoa powder – 1 tsp vegetable
oils – 0, 5 tsp soda – vanillin

Recipe

Sift flour, cocoa, soda into the bowl. Stir.

Whisk yogurt with plum puree. Add sugar, butter,
vanilla on the tip of the knife and mix well.

Take portions of flour in a yoghurt-plum mixture, stirring
spatula. Knead the soft dough and roll it into a ball. Dough not
should be very sticky, add 1 tbsp of l. buckwheat
flour.

Roll dough balls the size of a ping-pong ball, and
Place them on a parchment pan. Bake in
preheated to 190 C oven 15-17 min.

Since there is almost no butter in the cookies, it may slightly
stick to paper. In this case, place the parchment with ready
cookies on a damp towel and leave for a couple of minutes. Cookies
easy to withdraw.

As I already wrote, cookies taste very chocolate, just like
truffle. Thanks to mashed potatoes, it remains soft for a long time inside. Instead
plum can take apple, banana or other fruit
mashed potatoes. You can also add crushed nuts.

Many readers asked to indicate calorie recipes. So
as, basically, all the recipes I invent myself, then the exact
content BZHU can not know. I will try to count it by
calorie ingredients used in the recipe.

Calorie content

Ingredients amount B / F / U Kcal
buckwheat flour 175 g 22/5/124 586
natural yoghurt 250 g 9/9/12 153
plum puree 150 g 1/0/17 62
Brown sugar 1 tbsp. (13g) 0/0/13 50
cocoa powder 2 tbsp. (30g) 6/4/16 69
vegetable oil 1 tsp 0/4/0 36
Total (30 pieces) 956 kcal
1 PC 32 kcal
100 gr 154 kcal

This recipe from the category

Buckwheat, dietary biscuits

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