Beetroot salad – the best recipes. How toand make delicious beetroot salad.

Beet salad – general principles and methods of cooking

Beetroot salad – it sounds very simple. Too simple
This beet vegetable is ours, although it is a prima vinaigrette, but all
not an avocado or even an orange. It would seem – what can surprise
is she a real gourmet? But no, maybe! And proof of this can
serve our recipes.

But first, a few words of praise about this root vegetable –
this storehouse of nutrients. In its composition there is a place
proteins and fats, fiber, dyes, organic
acids. Beets also contain many sugars, valuable vitamins.
and minerals. We will not list them, it may take
a lot of time, we only note that mineral salts, which
contained in beets, are in a ratio that is very
well absorbed by man and her competitors in this respect
simply no. That is why it is not just tasty and
original vegetable, but also a drug for many
diseases, besides the wonderful components of diet
power supply.

In general, this is a real miracle vegetable, let’s do more soon
cooking salads and arrange a real beet “fireworks”,
to fully experience the benefits of the distinctive
root vegetables.

Beetroot Salad – Food Preparation

Turnip is the most delicious beet, fluffy “beauty”, but
medium or small size. Choosing a large copy, you
you run the risk of running into the feed option, hard and completely
delicious. Before cooking, wash it thoroughly, nothing
cut – just put the beets in the pan and cover with water.
Cook over low heat, making sure that the water does not boil over. how many
cook beets? It depends on the variety and size, but in general it’s about
1.5-2 hours. At the end of cooking, be sure to drain the water, cool and
clean it up Another way of preparation is roasting in the oven or
miracle stove. Wrap it in parchment paper or foil – so she
bake faster and more evenly, and you can check readiness,
piercing it right through the foil.

Beetroot Salad – The Best Recipes

Recipe 1: Beetroot Salad with Nuts and Prunes

This recipe will be delighted by those who like to arrange themselves.
fasting days: no meat, no mayonnaise, we fill only sour cream.
Despite this, the salad is both tasty, nutritious, and very healthy.
Sesame will only add useful properties to it, it’s not for nothing that he
was part of the legendary elixirs of immortality in the ancient
time.

Ingredients

Beet (2 pcs of medium size), chicken eggs (2 pcs), walnut
nuts (kernels, 50 gr), sour cream (2 tablespoons), sunflower seeds (
1 handful of peeled), garlic, sesame seeds, salt.

Cooking method

Grate cooked beets grated. We chop nuts with a knife,
we send to beets, there we also add sesame seeds, seeds.
Grate a boiled egg and another yolk. Garlic through
garlic boxer, mix everything well with sour cream and put in
salad bowl From above we decorate with remaining protein, sesame seeds and
seeds. You will certainly get a wonderful picture, bright
and cheerful, and, without a doubt, very tasty.

Recipe 2: Korean Beetroot Salad

Korean beetroot – one of those salads that use only
raw vegetables, even if it’s a root vegetable. The secret of cooking
Korean salads consist in the individual selection of spices for
marinade and a special method of preparation of vegetable oil.

Ingredients: Свекла (1 кг), чеснок (30 гр),
ground black pepper, vegetable oil, vinegar, salt.

Cooking method

Rub the beets on a large special grater in the form of a long
thin straws. Add vinegar, crushed garlic, pepper,
add some salt. If there is not enough time to marinate, put the salad on
water bath, in the meantime, prepare the oil: heat it up
the state of “haze” in the pan, and pour into the beets. Cool and
put in the fridge for 10-12 hours. If the recipe is to perform very
Exactly, you get a savory sweet and sour salad, lovely
appetizer to meat or fish dishes.

Recipe 3: Beet Salad with Onions and Apples

Beetroot is combined with many ingredients, but in this case
we choose an apple. A little trick – and what a result!

Ingredients: Свекла ( 300 гр), лук (1 шт),
apple, cumin, horseradish, sour juice (for example, apple), sugar, salt.
Vegetable oil or sour cream for refueling.

Cooking method

We clean vegetables and rub them on a fine grater, cut apples into small ones.
straws. We mix products, we fill with salt, sugar, sour
juice, seasoned with vegetable oil or sour cream.

Recipe 4: Beets with Cheese and Garlic

If you are a “cheese soul” by nature, pay attention to this.
simple but interesting salads that are better and more attractive
will look in portion salad bowls. Instead of cheese you can
use cheese.

Ingredients: свекла(1килограмм), твердый сыр (
200 gr.), Garlic, one onion, mayonnaise (180 gr).

Cooking method

Boiled beets cut into strips, garlic finely chopped. Cheese or
cheese rubbed on a fine grater. Mix beets and garlic,
заправляем майонезом, выкладываем горкой в порционный salad bowl
Pour cheese on top. That’s all – enjoy
ordinary salad with an unusual cheese flavor. This salad
can be prepared from pickled beets.

Beetroot Salad – Useful Tips from Experienced Culinary Specialists

– Store cooked root vegetables in a refrigerator no more than 2
days. Then it loses its taste properties, and starts
dry.

– If you still got not very sweet beets, not
be discouraged. Add some sugar to it and taste it.
will improve.