Ср, 25 май 2016 Автор: Марина Выходцева
Bean patties – extremely healthy and profitable dish.
It will help out not only in the post, but also in the period of financial
difficulties.
Fragrant cutlets can be cooked at any time of the year, they are not
require special culinary skills and are very
delicious.
Let’s try?
Contents
Bean cutlets – general cooking principles
Beans for meatballs can be used raw, but
soak the beans well before they become
soft. More often the product is boiled after preliminary swelling.
Some recipes use canned beans, which
reduces cooking time.
What is added to the cutlet mass:
• different vegetables;
• eggs;
• semolina or flour;
• cereals;
• spices.
There are many interesting recipes for bean patties with mushrooms,
сыром, с мясным или куриным фаршем, sausage. Of these ingredients
it is added a little, but they greatly improve the taste and make
the dish is more delicious.
All ingredients are ground and put together. Some
Products require preheating or cooking.
Cutlet mass stir and form the product. Cutlets are breaded
in breadcrumbs or in flour, fried in a skillet. You can add sauce
or bake in the oven.
Recipe 1: Beef and onion cutlets with semolina
Recipe ordinary bean cutlets, which are obtained
very juicy and tasty thanks to the languor in tomato sauce.
Beans for this recipe can be taken not only red but also white.
The taste will be slightly different.
Ingredients
• 0.45 kg of beans;
• 3 onions;
• 2 eggs;
• 4 spoons of semolina;
• 1 carrot;
• 3 cloves of garlic;
• spices;
• 2 spoons of tomato paste;
• butter;
• 3 tablespoons of flour.
Cooking
1. Fill the beans with water for 10 hours.
2. Drain the liquid and twist the swollen beans through
meat grinder. Immediately with her chop and onions with garlic. One onion
leave.
3. Salt minced meat, add eggs, semolina
and any spices to your taste. Leave for half an hour. Mass will become
thicker, and the croup swells well.
4. We form cutlets, roll in flour and fry from two sides.
We shift in a saucepan.
5. Pass the onion in the pan with the carrots,
add pasta and 250 grams of water. Give the sauce to simmer a couple of minutes,
season with spices and pour into a saucepan with chops.
6. We put them on the stove and then give them under the lid of the minutes
ten. If you need gravy, you can make more sauce, and
for density add a little flour or starch.
Recipe 2: Bean patties with mushrooms (lean)
For the preparation of such bean cutlets will need
ordinary champignons. No minced eggs are added, recipe
lean. Beans for such cutlets used boiled.
Ingredients
• 1 cup of beans;
• 3 onions;
• 1 carrot;
• 4 tablespoons flour;
• butter;
• 0.3 kg of champignons;
• spices;
• 2 cloves of garlic.
Cooking
1. In the evening we soak the beans, then rinse well. Add
in her clean water and cook, but not for long. 15 minutes is enough.
2. Broth plums, we twist the beans together with garlic through
meat grinder.
3. Shred carrots and onions in strips, fry in butter for two minutes.
We do not add a lot of fat.
4. Cut the mushrooms into pieces of any size and shape, send
to vegetables. Cook about seven more minutes.
5. We shift roasted vegetables with mushrooms in twisted
beans. Put the spices, stir. If suddenly the stuffing turned out
weak, you can add a little flour or semolina to it.
6. We form small cutlets, we roll in flour. But you can
use and breadcrumbs.
7. Fry on both sides in oil, after turning on the second
сторону нужно прикрыть крышкой и потомить минуть ten. Optional
You can pour these cutlets with any sauce and stew in it,
get even more tender.
Recipe 3: Cutlets from beans (canned) and potatoes
A feature of this recipe is the use of
canned beans, which greatly facilitates and accelerates
cooking process.
Ingredients
• 2 cans of any beans;
• 600 grams of potatoes;
• 1-2 cloves of garlic;
• spices;
• 0.5 buns of dill;
• 0.5 cups of flour;
• butter.
Cooking
1. Boil the potatoes in the uniform. It is imperative that
keep the starch inside and the chops didn’t fall apart.
2. While the potatoes are boiling, open the cans with the beans and pour out
all liquid.
3. Peel the garlic, chop together with dill.
4. Chill the potatoes, discard the skins and skip them.
meat grinder with beans.
5. Add измельченный укроп с чесноком, фарш солим и перчим.
We taste it.
6. Spoonful gaining weight and put in flour, dipped with all
sides, while forming small patties.
7. Fry in hot oil. Cover is not necessary, because all
the ingredients are ready and just give the cutlets
beautiful color and give a crisp.
Recipe 4: Bean patties with rice
The recipe for wonderful bean patties with rice, which also
suitable for the post. The dish is very satisfying and insanely fragrant because
walnuts are added to it. White beans are used.
Ingredients
• 1 cup of beans;
• 0.5 cup rice;
• 0.5 cup of nuts;
• 2 cloves of garlic;
• 2 onions;
• 2 spoons of tomato paste;
• 1 glass of crackers;
• 1 bunch of greens;
• spices and lean oil.
Cooking
1. Soak the beans the day before. Then just boil until
softness. The liquid is drained.
2. Rice also boil, but in a separate container. Decoction
merge.
3. We twist the beans with garlic through a meat grinder, add
boiled rice
4. Chop greens and also send in stuffing. We use any
weed: parsley, dill, you can add a sprig of basil or
some rosemary.
5. Put in minced spices and tomato paste, which will improve
tastes of future cutlets.
6. Add рубленные грецкие орешки. All carefully
mix it up.
7. We moisten hands in water and sculpt the patties. Immediately breaded in
bread crumbs
8. Fry in the usual way in oil. At the end a little sweat under
a lid. Served with vegetables or cereals.
Recipe 5: Bean cutlets with cabbage
For the preparation of such bean patties you will need
White cabbage. Products can be fried in a skillet or
bake in the oven.
Ingredients
• 0.2 kg of beans;
• 0.4 kg of cabbage;
• 1 onion;
• 2 carrots;
• 1 egg;
• 2 tablespoons of pasta;
• flour or crackers;
• spices.
Cooking
1. Cook the swollen beans to softness, free from liquid and
twist in mashed potatoes.
2. Cabbage, carrot and onion chop straws. Everything
spread on the pan and lightly fried in butter. Need to,
so that the mass becomes smaller in volume and the vegetables have reached
half ready.
3. Combine vegetables with beans, stir and add the egg.
Put the tomato paste and spices.
4. We mix the mass and form patties. Fry with two
parties.
5. Or lay out in a greased form and pour any sauce.
You can just take the broth and add a little paste. Fluid in
form should not be much.
Recipe 6: Bean patties with chicken and cheese
For the preparation of such meatballs need minced chicken, as well as
some hard cheese. This dish is unusual, but extremely useful and
tasty. You can use canned beans instead of dry,
but in this case, it will need twice as much.
Ingredients
• 0.5 kg of minced chicken;
• 0.1 kg of cheese;
• 0.2 kg of dry beans;
• 3 tomatoes;
• 2 eggs;
• 50 grams creamy. oils;
• spices, garlic, greens;
• flour (can be crackers);
• vegetable oil.
Cooking
1. Boil the swollen beans until soft, then cool and
grind in any way.
2. Add куриный фарш и сырые яйца, заправляем специями и
stir We evaluate the consistency. If suddenly the stuffing turned out
a little liquid, you can add semolina, flour or crackers.
3. We rub cheese and butter, add to them chopped
зелень, чеснок и mix it up. This will be the filling for the chops.
We roll small balls out of it.
4. We take mince in hand and make a flat cake on the palm. We put in it
ball of stuffing and connect the edges. We make a cutlet and immediately
breaded in crackers or in flour. Fry in a skillet.
5. Rub the tomatoes, immediately removing the skin. Add some salt and pepper
and pour into patties. Tomim on low heat for about ten minutes and
is ready!
Recipe 7: Bean patties with cheese
Another option is bean patties with cheese, but it’s here
added directly to the stuffing. It not only improves the taste.
dishes, but also makes products stronger. Instead of beans, you can use
and lentils in the same amount.
Ingredients
• 2 glasses of beans;
• 1 onion;
• 0.1 kg of cheese;
• 50 grams of flour;
• oil and spices;
• 1-2 cloves of garlic.
Cooking
1. On the eve of the soaked beans, boil and grind to
mashed potatoes.
2. On a spoonful of butter fry the chopped onion, send to
beans.
3. Add натертый сыр с чесноком, кладем любые приправы.
Фарш хорошо stir
4. We form small round patties. You can make small
balloons.
5. Rolls down in flour.
6. Fry in oil until a beautiful crust. If you do round and
small balls, it is best to cook deep-fried and catch
skimmer.
Рецепт 8: Котлеты из фасоли с sausage «Быстрые»
The recipe for quick cutlets of beans, for which you need two
cans of canned product. But the trick is not in it.
Improves the sausage cutlets, instead of which you can also take
Sausage, sausage.
Ingredients
• 2 cans of beans;
• 1 egg;
• 200 grams of sausage;
• breadcrumbs;
• some garlic;
• some greens;
• butter.
Cooking
1. Throw canned beans in a colander, let it be
liquid flows down.
2. In the meantime, eat or chop sausage finely.
3. Grind any way beans together with garlic, you can
use a combine or meat grinder.
4. Add зелень и яйцо, по вкусу кладем приправы и
stir
5. We form medium-sized cutlets and roll in
breaded
6. Fry in butter until golden brown. No need to torment, because
all ingredients except eggs are ready.
Bean cutlets – tips and tricks
• Bean cutlets will be much more aromatic if
do not lay fresh onions, and roasted Just do not need when
browning to put a lot of fat, otherwise the cutlet mass can
get liquid.
• Egg is laid in minced meat to hold the mass. But if its not
turned out to be home, then you can add some cheese.
• Put the formed products to the hot oil,
so that a steady crust forms immediately and is preserved inside
all juices. And to heat the patties under the lid is necessary only after the coup
on the opposite side.
• Minced meat cutter likes good kneading and beating. Products
After these procedures, they are tastier and easier to form.
• Cutlets will be juicier if you put a piece in the center of each
butter.
• Why not make bean patties with a surprise?
Everythingго-то и нужно засунуть в середину кусочек сыра, соленого
cucumber, sausage, boiled egg or tomato. Filling options
weight.
