Sat, 24 Dec 2016
This will help 10 effective ways:
- The first step in dealing with shyness is self-examination.
It is necessary to realize oneself as an individual, one’s own strengths and weaknesses.
parties. Each person is unique in his own way. Just need to make out
this uniqueness and develop it.
- Many women are shy and afraid of any cardinal
change, looking at the opinions of others. Here it is important to realize
simple principle: you need to do something that brings you pleasure, and
not around. Otherwise, you just turn into
puppet.
- Love yourself! All the problems in your head. Throw away
complexes Tell yourself every day compliments, hang the list
your merits in a prominent place, take your figure, your face as
something individual and natural. And you will soon notice how
the world will change, as others will reach out to you.
- Fear – the worst enemy of a shy woman. People constantly
afraid of something. Here are just one challenge to fear and win
them, and others, like wise minnows, hide in their burrows.
Choose you!
- Start chatting. For a start, social
network. If you have friends in reality – this is your strength. Not
keep away from cheerful companies, give warmth and get a hundred in return
multiple more.
- Get rid of stereotypes and imitations! Being “like everyone” is boring
and unsightly. And at the same time, do not decorate yourself high society
tinsel and do not seek fame. All of this is a framework and convention in
which people are driving themselves. Choose the middle ground and
live freely in the rhythm and quality in which you
comfortable
- Look around. Not стоит зацикливаться на своих
shortcomings and awkwardness. The world is not perfect. Millions of people around
they make mistakes, they stumble, but they continue their way along the same straight line.
What are you worse?
- Visualize yourself as a happy and confident woman.
This method helps to quickly and correctly accept and love yourself.
Sign up for yoga classes. They will help you discover yourself.
- Contrary to the first setbacks, keep your back straight and breathe deeply. AT
literally! Posture, smile and look forward psychologically
will set you up for confidence and help you cope with difficulties.
Train in yourself a strong, persistent personality.
- AT дополнение к вашему внутреннему настрою позаботьтесь о своем
appearance. Changing the image not only decorates you, but also opens
doors to the new world. ATедь женщина чувствует себя гораздо увереннее,
when it looks beautiful and stylish.
ATерьте в себя, и у вас все обязательно получится!
Text: Katerina Pchelnikova
