Пн, 15 янв 2018 Автор: Алёна Рассабина
Sea salt is an excellent and affordable skin care product.
feet. The effectiveness of the bath with this natural remedy is proven.
over the years, but what is known about the benefits and harms of sea salt?
Contents
Sea salt: description, composition
Sea salt is common throughout the world and is used in
various areas of life, for example: cooking, traditional medicine,
cosmetology and industry. This salt is usually mined from
of the seas. Because of this, it contains much more useful
items. Sea salt is not a novelty of our time, because the work on
its mining was conducted thousands of years ago.
The composition of sea salt consists entirely of beneficial
микроэлементов, минералов и макроitems. Most necessary
minerals for the human body emit: potassium, calcium, phosphorus,
sodium. Sea salt is rich in trace elements such as: zinc, iodine,
manganese, iron, bromine.
The benefits of sea salt for the feet
Sea salt contains a huge list of beneficial mineral
compounds, but what can be said about its positive effect on the skin
feet? The use of foot baths with sea salt can be expected
following results:
– Moisturizing the skin of the feet
– Disinfection
– Anesthesia
– Elimination of the feeling of heaviness
– Prevention of leg swelling
– Elimination of sweating and unpleasant foot odor
– Prevention of fungal infections
– Strengthening the nail plate
– Prevention of seasonal diseases
If you do foot bath with the addition of sea salt, then
you can avoid many problems, because this tool is excellent
disinfects and anesthetizes. For example, sea salt bath
will help relieve pain from fresh corns, disinfect the wound and speed up
healing process.
Also, sea salt baths are great for relieving fatigue and
напряжение с feet. They are recommended to be used by people with
deformed foot, curvature of the spine, obesity,
because all these problems provide tremendous pressure on the foot that
causes a lot of problems and discomfort. Foot treatments with
sea salt should be carried out and girls who prefer
high-heeled shoes, as regular foot skin care with this
protection against corns, overvoltages and
swelling.
The harm of sea salt to the feet, and contraindications to her
application
Salt trays for the feet, although they have great benefits, but
however, have a number of contraindications. Procedures with sea salt not
should be carried out by people who have the following factors:
– varicose veins
– Diseases of the cardiovascular system
– Pregnancy
– Menstruation
– High blood pressure
– Acute viral infections
– Inflammation or skin burns
– Eczema
It should be noted that salt baths are extremely strong.
dry the skin of the feet, as are held in hot water. therefore
besides the main ingredient – salt, it is recommended to add
moisturizing ingredients or use warm water, but in this
case, the procedure will be less effective.
Also, bath components or the composition of the salt itself may cause
allergic reaction. If after or during the procedure
skin changes have been noticed, then you should immediately stop
process, and turn to an allergist.
How to choose самую полезную морскую соль для feet?
Choosing sea salt is not an easy task, as this product
Popular worldwide and has hundreds of manufacturers. With time
development of technologies for the production of sea salt, it began
add various chemicals, additives, dyes. To choose
sea salt, which will produce the maximum effect,
It is necessary to pay attention to the following factors:
– Potassium content
The content of such a useful element as potassium, in the composition
sea salt should be at least 4.20 grams, that is, 50% of
total composition. If this figure is less than the above, then salt
will not be as useful as its better options.
– Colour
Natural sea salt has a grayish tint. Such
nondescript color of salt indicates the absence of treatment, which,
often destroys most minerals and
trace elements of the product.
– Lack of chemical additives
Chemical additives in sea salt include various
flavors, colors and flavor enhancers.
Recipes for foot baths with sea salt
Foot bath with sea salt – a simple and pleasant procedure,
which can be easily carried out at home. Will consider
Several variants:
Recipe number 1:
Components:
1. Sea salt
2 Eucalyptus oil
3. Hot water
It is necessary to add 4 tablespoons of sea salt to hot water.
and 5 drops of eucalyptus oil. The solution should be mixed and
place the legs for 15-20 minutes.
Recipe number 2:
Components:
1. Sea salt
2 Baking soda
3. Hot water
It is necessary to dilute in hot water 3 tablespoons of soda and sea
salt. Mix and place the foot in water for 15-20 minutes. Bath
possesses the excellent disinfecting action.
Recipe number 3:
Components:
1. Sea salt
2 Eucalyptus oil
3. Lavender oil
4. Rosemary oil
5. Hot water
In hot water, mix 2 tablespoons of eucalyptus,
rosemary and lavender oils. Add sea salt to the solution
and mix. The procedure should be carried out within 15-20 minutes.
Such a bath will help relieve fatigue and tension.
Recipe number 4:
Components:
1. Sea salt
2 Лавандовое масло
3. Chamomile oil
4. Hot water
Add 3 drops of chamomile and lavender oil to hot water.
Растворить в воде 4 столовые ложки морской salt. Mix the solution and
immerse in his legs for 20 minutes.
Recipe number 5:
Components:
1. Sea salt
2 Горячая вода
Add 2-3 tablespoons to hot water. Stir and
immerse the feet in the solution for 15-20 minutes.
It should be noted that after each procedure, it is necessary
rinse your feet in clean water and lubricate them with moisturizing
cream
Как правильно применять морскую соль для feet?
The benefits of a product do not have
meaning, if it is wrong to apply. Sea salt need
apply strictly in accordance with the recommendations:
1. Before the procedure, you should thoroughly wash your feet, cleaning them from
contamination with detergent;
2 Приготовив раствор, ноги погружают в таз так, чтобы вода была
above the ankles;
3. It should be noted that usually water for baths should be
hot (about 38-40 degrees), but not excluded
use of contrasting foot baths with alternate immersion
feet in the cold, then in hot water. Pregnant women
It is recommended to carry out the procedure in warm, not hot water, but
the result will be less noticeable.
4. The duration of any foot bath with sea salt
is 15-20 minutes. Overexposure should not be, as hot
water drains the skin.
5. After the procedure, the feet must be rinsed in clean water and
смазать жирным питательным cream
Sea salt for the feet – a great, fast and affordable way.
снять боли, напряжение, усталость с feet. Trays with sea salt
have a broad preventive effect and are able to improve
the work of many body systems.
