Ways to use nicotinic acid for hair - How to lose weight: diet, nutrition and sport

The word “nicotine” is associated with cigarettes and tobacco, it evokes negative thoughts about the harm to health and the body as a whole. Nicotinic acid and method of use for treating and hair restoration is described in detail in this article. Under the data the name does not hide poison, but a vitamin of group B. Niacin performs A huge number of useful features, including: participation in metabolic processes, elimination of bad cholesterol, improve blood flow. Absolutely all organs and tissues need it, including hair. Therefore, nicotinic acid is one from ways to give hair to health.

Contents

Vitamin Sources

Every day, a person needs to take vitamins, including nicotinic acid. It is found in foods such as:

meat (beef liver, pork, chicken);
a fish;
vegetables (broccoli, peas, potatoes, corn, carrots, parsley, tomatoes, sorrel);
dairy products (cheese, milk);
mushrooms (champignons, mushrooms);
legumes (peanuts, beans);
nuts (pistachios, hazelnuts, walnuts, almonds);
eggs
fruits and berries (avocado, prunes, dried apricots, wild rose, dates);
herbs (raspberry, dandelion, nettle, mint, parsley leaves, burdock root);
seeds (sunflower, fennel).

Therapeutic action

Vitamin B3 – the only one of all vitamins on the list medicines. It has multiple beneficial effects:

regulates protein-fat-carbohydrate metabolism;
reduces the amount of cholesterol in the blood;
participates in the formation of sex hormones;
helps to generate energy for cells;
prevents the appearance of cardiovascular diseases;
used by diabetics to lower insulin levels;
neutralizes the effect of toxic substances on the body.

Nicotinic acid is often used as a medicinal product. and is included in the formulation of many products for hair and skin heads. It has the following beneficial effects on curls:

stimulates follicles, which contributes to faster growth hair and prevents hair loss;
accordingly, the total volume of hair increases;
contributes to the normalization of sebaceous gland secretions;
Helps prevent gray hair from getting early pigment production
moisturizes hair, giving it shine and improving appearance.

Also, this vitamin is sold in any pharmacy in the form of a powder (then in pure form), in tablets and in ampoules for injections from glass. It is inexpensive, approximately in the region of one hundred and fifty rubles for ten milliliters in ampoules. In this form, it is usually used for the manufacture of masks and rubbing.

Video clip

Benefits of Niacin

There are several main reasons for the popularity of this vitamin:

Price. Hair treatment is a process. If use expensive drug, then the treatment will result in a round sum, and not everyone has such funds.
Simplicity. No need to make and insist any complex the composition of the mixtures.
Efficiency. You won’t see the instant result, but it doesn’t keep you waiting!
Lack of smell. Many products are very difficult to wash off. and get rid of their unpleasant or specific smell, and nicotinic acid will not cause you such trouble.

Application methods

Buy vitamin ampoules for injection in a pharmacy, take one ampoule and add it to the shampoo, mix well and wash it a mixture of hair. Rub the shampoo thoroughly in a circular motion, leave for five minutes and rinse well with running water.
Add one ampoule of acid to a decoction of nettle, chamomile or sage. Rinse your hair after each wash until you see result.
Take one ampoule with vitamin, two tablespoons of one of base oils, for example – burdock, castor, almond, peach or flaxseed and one tablespoon of eleutherococcus. Stir well until a uniform mask is obtained. Leave the mask on one hour under cellophane or a shower cap. After the procedure rinse off the mask with shampoo. So you moisturize your hair, restore split ends and give the hair shine and healthy well-groomed view.
You will need two ampoules of nicotinic acid, 2 teaspoons propolis tinctures and three tablespoons of aloe juice. Mix the ingredients in more often. Apply and wait half an hour. At the end of the procedure, rinse with using shampoo mask from the head. Repeat the procedure, preferably a couple once a week to more quickly see the result that your hair strong and healthy.
You need an ampoule, one teaspoon of honey, one egg yolk and two tablespoons of vegetable oil – olive, sunflower or flaxseed. Hold the mask on your head for about an hour and rinse with shampoo.
Take one ampoule with vitamin, before stirring in hot water, two tablespoons of dry yeast and henna (colorless) twenty-five grams in different bowls, mix everything and add a couple drops of essential oil bergamot. Hold the mask for an hour. Such a recipe will strengthen hair and help them grow faster than usual.
Open a vial of vitamin. Rub in a circular motion product in the scalp with your fingertips after washing. Spread the contents evenly. After an hour and a half, wash off acid with shampoo. Repeat the procedure for a month every time you wash your hair.
Make a scrub. Use one ampoule of the product, two tablespoons sea salt and some essential oil, such as orange oil, two drops will be enough. Stir thoroughly in plastic tare. Gently massage with light movements, apply on skin heads and use your fingertips in circular motions around the perimeter for no more than five minutes so as not to damage the skin integument. Rinse off with running water and rinse your head. shampoo. Repeat the procedure no more than once a week, so as not to harm and do not provoke dandruff and dry skin. WITH with the help of a scrub you will be able to improve blood circulation and accelerate growth new hair.