Vitamins for the skin – what are needed?The benefits of vitamins A and E for the face, indications and contraindications

Сб, 17 сен 2016 Автор: Юлия Улиткина

The beauty of the face depends on the condition of the skin.

Over time, the body’s resources are depleted, and the skin to preserve
superior condition requires special care: protection,
additional nutrition, hydration, renewal.

One way to maintain beauty and youth
self is the use of vitamins for the skin of the face.

Contents

What vitamins are needed for the skin of the face?

Violation of natural biochemical processes that
occur in the skin cells, leading to problems such as
sagging of the oval face, the formation of skin wrinkles (wrinkles),
the appearance of acne and acne, peeling. Problem or flabby
skin to restore its functions is very necessary vitamins – special
coenzyme substances.

They enter the human body with food, but for
meet all the needs of the body is not enough. Exactly
therefore, it is possible and necessary to nourish the skin outside, using water and
oil solutions of the most important vitamins.

What are the necessary vitamins for the skin of the face? Most
open person:

• vitamin A, or retinol;

• vitamin E, or tocopherol;

• vitamin C, or ascorbic acid;

• B vitamins;

• Vitamin H, or biotin;

• vitamin F (this name hides several
substances).

Depending on the health condition and the skin need to
be sure to drink good vitamin and mineral complexes like
at least twice a year. In February, you need to start taking vitamins.
beauty, so that by spring hair shines with health, face beauty, and
nails were strong and strong.

But externally apply the beauty vitamins can and should be round
year. Low cost pharmaceutical solutions can solve almost any
skin problem.

Biologically active skin complexes

Very important skin care from the inside. For example, using
of IMEDIN® complexes, which include exclusive Biomarine
Complex®. It is rich in proteins, similar in composition to the skin components.
human, and biologically active substances that stimulate
production of collagen – the main protein that supports elasticity
skin.

What is the benefit of vitamin A for the face

Retinol, or vitamin A, is essential for mature or
проблемной skin. Exactly это содержания этого витамина зависит
состояние клеток skin. The most important are the following
retinol properties:

• ability to stimulate production of own collagen,
thereby increasing the elasticity and smoothness of the dermis (not for nothing is this wonderful
the substance is called beauty vitamin);

• the ability to restore the production of its own hyaluronic
acids, that is, literally fill the skin from the inside with freshness,
elasticity, health and restore the structure of the dermis;

• ability to protect the body from harmful effects
free radicals, thereby slowing the aging process. Exactly
due to the antioxidant properties of retinol for a long time
времени сохраняется эластичность skin.

If the body has enough vitamin A, you can forget about small
wrinkles, dry skin, sagging and flabbiness. If it is available
retinol deficiency, the face will age early, the skin will become dry, on it
comedones and acne will appear. In the diet must
seafood, meat, beef liver, egg yolks,
orange fruits and vegetables, greens. All of these products are
Sources of Natural Vitamin A.

Retinol perfectly protects the dermis from aggressive effects on
face of solar ultraviolet, strong wind, frost, elevated
humidity. It prevents the destruction of collagen fibers,
preventing the formation of fine and deep wrinkles. Cosmetic
remedies with retinol perfectly even out the skin color, get rid of
inflammation, erase fine wrinkles from the face.

Vitamin A for the face most effectively works on mature skin.
For a young person, he can be heavy, as in a young
derma and without that processes active production of collagen and
hyaluronic acid go great. But for quick rejuvenation,
regeneration of skin tissue, restoration of normal levels
moisture and collagen reserves this vitamin is just
indispensable.

Apply creams with retinol must be properly. Sure to
The following conditions should be considered:

• it makes sense to start using cosmetics with vitamin A
after 35 years. It can be a cream, a mask, serum,
lipstick;

• for use with retinol is best suited
cold season;

• apply oil formulations on the skin best in the evening to
vitamin component worked overnight. In addition, under
exposure to sunlight vitamin is oxidized.

Очень важно понимать, что переизбыток
Vitamin A is dangerous to the face, especially when it comes to young skin.
Therefore, apply a cream with retinol need courses, not more than two
months. Then the skin should be given time to rest, stopping by three
a month to use products with vitamin A.

What is the benefit of vitamin E for the face

If we talk about what vitamins are necessary for the skin of the face, then
about tocopherol just forget is impossible. Vitamin E is also called
beauty vitamins, meaning its powerful antioxidant,
anti-inflammatory, regenerating properties. The main
the cosmetic role of tocopherol is to strengthen cellular
membranes. External use of tocopherol returns the face of youth,
makes the skin supple and smooth.

Deep nourishment, hydration and prevention of skin problems –
The main task of vitamin E for a person used with cosmetic
goals. On the skin, the vitamin works as follows.
in the following way:

• heals external damage to the skin;

• has a powerful lifting effect;

• perfectly cures acne and acne;

• protects against ultraviolet radiation;

• slows down skin aging at any age;

• prevents tissue degeneration;

• completely eliminates dryness and peeling, restoring water
and the fat balance of the dermis;

• relieves skin from puffiness;

• gradually erases traces of acne, scars and freckles from the face.

Vitamin E for the face usually becomes a component
anti-inflammatory cosmetic products. In addition, he is
and in the composition of anti-aging creams, as well as coping with
the problem of laxity and dryness.

How to apply vitamin A to the skin

Apply vitamins A and E to the skin very
simply:

• first, just add 2-3 drops to your daily or
night cream;

• secondly, you can simply apply the oil solution to the skin in
in the form of a mask, removing the remaining oil in half an hour with a dry napkin;

• thirdly, on the basis of a solution of retinol or vitamin A, you can
prepare wonderful homemade masks by mixing with suitable
components (cottage cheese, egg, etc.).

Retinol belongs to the group of fat-soluble substances, therefore
need to mix it with oils. Since the wonderful vitamin
low melting point, you can not add it to the home
masks that are prepared in a water bath and are generally exposed
heating up.

Very carefully you need to use a solution of vitamin A in pure
the form. �”Naked” application without mixing with oil or cream can
cause a strong negative skin reaction (burning, stinging,
redness), and after a while – peeling.

Here are the recipes of the most simple and effective masks with
retinol:

• to combat wrinkles, you can shift one capsule oil
with a spoonful of olive oil. Apply to face as usual.
mask, get wet in 20 minutes;

• to restore dry skin can be mixed by capsule
Vitamin A and E with egg yolk and a spoonful of olive oil;

• if the skin is sensitive, the capsule of retinol is mixed, spoon
olive oil and cottage cheese;

• for rejuvenation and removal of dryness mix a spoonful of sour cream with
aloe extract and 5-7 drops of retinol;

• to nourish your skin you need to mix one capsule of vitamins A and
E with a small amount of any homemade cream and a teaspoon
juice or aloe extract.

Do not forget the anti-aging effects of retinol on the skin
faces. You can only use masks and creams with active vitamin.
after 35 years.

How to apply vitamin E to the skin

Vitamin E goes very well with plant or
cosmetic oils. It can be mixed, for example, with butter.
Olives, roses, almonds, wheatgrass, peach, etc. In a spoon
base oils need to add 1-2 tocopherol capsules and distribute
Vivifying composition on the face in the form of a mask.

There are more complex recipes for home cosmetics.
So, for deep moisturizing and nourishing the skin can be prepared
the following mixture: half a spoon of pharmaceutical glycerin, a teaspoon
camphor oil, the same amount of castor oil, 20 drops of oil
solution of tocopherol and two large spoons of chamomile flowers.
The remains of the mask can be kept in the refrigerator for 3-4 days.

The excellent effect is made by mixing vitamin E with cottage cheese, juice
or extract of aloe, chicken egg, sea buckthorn oil. Mixture
applied to the skin as a regular mask, after 25 minutes, washed off.

How to apply a mask from a mixture of vitamins “Aevit”

Retinol absorption is more effective along with vitamin E.
randomly on the pharmacy stalls you can find aevit – a solution of two
vitamins important for the beauty and youth of the face. In complex
the effects of vitamins A and E are enhanced, and with regular
application of a unique product, the skin of the hands and face will be in
perfect condition.

Excellent anti-aging properties of aevita
So:

• vascular walls become more durable;

• normal cellular respiration is restored;

• wrinkled mesh disappears;

• swelling;

• dark spots are lightened;

• decreases the severity of deep wrinkles;

• dry skin is actively moisturized.

As a result, a unique composition of the skin is applied.
Vile visual rejuvenation occurs. Aevit fights well
premature aging. The drug can be added not only in
cream and mask. Very good effect gives the mixing of vitamins A and E
with a home scrub (mix 2-3 tablespoons of sleeping coffee with
same amount of olive oil and a spoonful of sugar). Skin after
The procedure becomes soft, tender, radiant.

Vitamins for the skin are indispensable. To preserve the beauty and
youth for many years, it is necessary to use their power and
favor

loading...
Like this post? Please share to your friends:
Leave a Reply

;-) :| :x :twisted: :smile: :shock: :sad: :roll: :razz: :oops: :o :mrgreen: :lol: :idea: :grin: :evil: :cry: :cool: :arrow: :???: :?: :!: