To understand how important Vitamin E is for hair, it should be remembered that it stimulates, controls and protects the processes of reproduction and tissue regeneration, and Hair is our fastest growing body. It is her property, as well as the ability to be updated periodically, are not important only for lovers of so fashionable long hairstyles now, short haircuts also can not look spectacular with dull, drooping and lifeless hair.
In addition, locks and curls are subject to mechanical exposure to various hairdressing tools and harmful environmental influences. Sometimes this leads to premature aging and dying of individual hair rods and thinning hairstyles. Instead of falling hairs from the released follicles new ones begin to grow. To accelerate their growth and, thereby, correction of the situation, vitamin E is indispensable or tocopherol acetate for hair.
This fat-soluble substance also performs another important function in the body of living things. It is an antioxidant, those. an element capable of neutralizing free radicals (particles having an unpaired electron in orbit) oxygen. Radicals exhibit monstrous chemical activity, trying to get missing electron to a vacant seat. Having achieved their, they become neutral, but at the same time the molecule, which was taken away electron turns into a free radical and gets on the path “aggression”, provoking further fatal health processes oxidation and integrity of cell membranes.
Using Vitamin E for hair growth, we protect them at the same time. from damage, we contribute to the restoration of integrity, smoothness, silkiness and attractive appearance.
A pleasant “side effect” is also a reduction inflammation of the scalp, healing of small scratches and wounds on her.
There are quite a lot available foods that you need to consume in order to receive tocopherol for hair. These include animal and vegetable oils, e.g. sunflower, olive, corn, sesame, creamy. Nuts, seeds, legumes, turnips, green vegetables, dairy products, animal liver also include a large amount of this vitamin. But the real champion in its content are sprouted grains of wheat, moreover, in flour and products from it this substance is practically nonexistent.
It’s important to know that vitamin E, like many other biologically active components of food, is destroyed by heating, therefore in in order to maximize saturation of the body opportunities to eat raw.
Residents of the modern global world to support and restoration of the health of the hair, of course, is not necessary buy and germinate wheat grains or look for such an exotic product like turnip, vitamin E capsules for hair easily purchase at any pharmacy at a price affordable to absolutely all layers population. This element is also found in most multivitamin complexes, both general and special appointments (for pregnant women, for children, for the elderly, for hair growth etc.). This vitamin is not synthesized by the human body, but has a rare ability to accumulate in it.
Vitamin E in hair oil can use not only inside. It is rubbed into the scalp during massage or just before washing, add to detergents. Especially popular are masks containing vitamin E in ampoules for hair. It is mixed with burdock, castor, olive, almond and even expensive argan oil. In this case, the base oil or their mixture taken in the amount of about a couple of tablespoons and a little warmed up in a water bath to room temperature and then a teaspoon of tocopherol is added. Further, everything is done as usually: the mixture is applied to the hair, the hair is closed polyethylene and insulated. After 40-50 minutes, the composition can be washed off with help shampoo.
A liquid oil solution of vitamin E for hair is also added to mask with dimexide. Its composition is also prepared on the basis of a pair tablespoons of slightly warmed burdock, castor (or other vegetable) oils, where a teaspoon is added pharmacy solutions of vitamins A, E and dimexide. This mask helps get rid of dryness, brittleness, split ends of strands and curls, and also accelerate their growth.
Vitamin E oil for hair is effective and as a part of nutritious egg-honey, curd, kefir and bread-herbal masks. The only condition is that it cannot be heated, but must be added to ready-to-apply mixture on the head, and not higher than room temperature temperature.
A course of 10-15 masks, including 2 procedures per week, will transform and heal the hair.
To use Vitamin E for hair at home, do not you need to wait until the hairstyle assumes an unsuitable appearance. Damage is easier to prevent than to repair, so better take vitamin E and do masks with it periodically, in courses.
Healthy lifestyle, proper nutrition, hygiene, feasible physical activity and sufficient amount of necessary elements – the best way to maintain beauty and health is not only hair, but the whole body.
