Ср, 06 дек 2017 Автор: Алёна Рассабина
Massage is the most affordable method of relaxation and prevention.
diseases. Studies have shown that massage has a positive effect.
on the human body, which is why it is prescribed to people of all
ages for therapeutic and prophylactic purposes. What about massage
faces? After all, the skin of the face is extremely delicate and sensitive. So not
Is the face massage harmful and what benefits does it bring?
Contents
The benefits of facial massage: what effect it has
Facial massage has a lot of useful properties. Firstly
It is used to give skin elasticity and prevent
wrinkles. The fact is that facial massage is understood as active
deconstructive movements with the fingers of your hands, just these actions give
facial skin lifting effect.
Do not forget about the relaxing effect of this procedure, he
relieves tension and fatigue, has a soothing
action.
Also, massage has a positive effect on blood circulation. Blood
begins to flow better to the skin, which improves it
condition, provides elasticity and healthy complexion.
Hurt facial massage
The main disadvantage of massage is pain. Especially it concerns
People with a high pain threshold or hypersensitive skin.
But if the pain during the procedure may not carry a threat, then
pain after a massage should pay attention, because
they may indicate unprofessional massage therapist or
the mistake made due to massage at home. Pain
may cause damage to the structure of the muscle fibers or violation
blood circulation. Such errors in facial massage can lead to
following effects:
– Circles under the eyes
– Various rashes on the skin of the face
– Cracks and wrinkles
From the above, it becomes clear that you should treat
face massage is serious: follow recommendations for
self massage at home or carefully choose
professional
The benefits of various types of facial massage
The most common types of facial massage are:
1. Classic
2. Plastic
3. Medical
Classic massage, or as it is called – hygienic,
aims to maintain skin tone and improve its appearance.
This type of massage can be done to everyone, regardless of individual
skin features to prevent wrinkles and age
changes. A classic massage combines the basic and
the most effective technology.
Plastic massage is indicated for women with swollen and flabby skin.
facial, wrinkled, skin inclination to age changes. This
The procedure is characterized by a profound effect on the skin of the face, for
this procedure is characterized by intense and active movement of the fingers
hands This massage improves blood circulation and models the features.
faces. This procedure is carried out using talc.
Therapeutic facial massage is used for the following skin diseases.
and violations of the skin:
– Acne and Acne
– Scars
– Neuralgia
– Oily seborrhea
This процедура характеризуется щипковыми движениями по лицу и
intense exposure to the skin. Therapeutic massage is
capture of hypodermic cellulose, kneading, vibrations and strokings.
This type of massage is made with an auxiliary substance –
talcum powder
How to independently get all the benefits of facial massage and do not apply
hurt yourself?
Facial massage at home can be started from about
26 years. At this age, the skin of a woman begins to be exposed.
age changes and facial wrinkles. The main recommendation is
massage according to the schedule: daily or every other day before going to bed. what
concerns the duration of the procedure, then everything is simple: first
procedure – 5 minutes, followed by a little longer.
The main recommendations for facial massage at home:
1. First of all, you should choose a cream or face lotion,
which corresponds to a specific skin type.
2. Please note that facial massage is performed.
only fingers, not hands.
3. The direction of the fingers on the face should be strictly below.
up.
4. The first massage, as described above, lasts approximately 5
minutes, but the average duration is about 30 minutes.
5. Also, you can use different oils to massage
more productive.
Before the massage, wash your hands and clean your face. To dry
face skin you need to put any hot compress (approximately on
2 minutes). After preparing the skin, it is necessary to moisturize the skin with a cream.
для faces. For oily skin, it is recommended to mix olive oil with
lemon juice.
So, how to do a massage so that it brings pleasure and not
caused harm to health?
1. Facial massage is always started from the highest point of the face – the forehead.
The middle and ring finger should be involved, using
which you need to circularly massage the area
forehead.
2. The next area of exposure should be the eyes. Required
remember that in the area around the eyes, the movements should be light,
intensive exposure is not required.
3. Next, follow move the middle finger on the nose and massage
its in the area of cartilage.
4. The next step is to go to the mimic wrinkles around
mouth Their presence can be corrected by light strokes from
подбородка снизу up.
5. Cheeks and chin need patting, do it.
necessary active, light movements.
6. The last area of massage is the neck. She needs
stroking, moving from the clavicle to the chin.
These rules will help make the massage useful and effective.
Massage mistakes at home that can harm
health
It is important that the massage procedure does not harm, as on the face
there are many blood vessels that may be damaged
cause such sad consequences as redness,
unnatural skin tone and wrinkles. There are the following errors
Massage at home:
– Coarse rubbing
Intense rubbing of delicate facial skin can affect
the appearance of wrinkles, the skin will become flabby and reddened. Trituration
should be carried out in soft movements, without injuring the skin
and without causing him various reactions, including pain.
– Massage without a trajectory
Observance of special massage lines is one of the main rules.
массажа faces. Ignoring massage lines is fraught with changing borders
черт faces. Before starting the procedure at home, you should
carefully study the information on this topic.
– Irregular procedure
Facial massage will give the result and will be effective only if
spend daily or every other day, that is regularly.
– Ignoring contraindications
Despite the fact that every girl wants to have a trim oval
facial wrinkles and other benefits of facial massage
it is worth forgetting that the contraindications to it are not neglected
follows. It is better to postpone the procedure and solve the reason that prevents
to massage.
– Wrong selection of aids
The best tools for facial massage: lotions, creams, oils. All of them
должны тонизировать кожу и обладать восстанавливающим action.
Also, you need to pay attention that the auxiliary means
for the face must match the skin type.
Contraindications for facial massage
Contraindications are an important part of any procedure, since
ignoring individual intolerance to facial massage may not
only to darken the impression of him, but not negatively affect
health. The procedure should not be performed with the following
deviations:
– Rash on the background of allergies or infectious diseases
– Open wounds or skin lesions
– Dermatitis
– Viral disease
– Individual intolerance
– Increased or decreased intracranial pressure
– Kuperoz
– Increased number of moles on the face
– Rehabilitation period after face treatment
– Diseases of the ear, nose and throat
– Oncological diseases and blood diseases
– Acute chronic diseases
If you monitor your condition and warn the beautician
about the individual characteristics of the body, then the face massage will
pleasant and effective procedure.
Facial massage is one of the best skin care methods. Him
regular use as described above
recommendations will positively affect the skin and help avoid
заметных возрастных changes.
