Thu, Feb 27, 2014
The principle of Botox is muscle relaxation, due to this
A wrinkle smoothing effect is achieved. This drug has its own
advantages and at the same time has significant drawbacks
which scare away many who desire to rejuvenate. Botox is expensive
and there is no guarantee of the desired result, the muscles can lead
unexpectedly and distort facial features, which is why wishing
looking younger look for other ways to relax. Three are already known about
talk to them.
Meditation
Excellent tool and a great alternative to injections. Meditation
It has a beneficial effect not only on the human brain, but also on
his face and body, relaxing his muscles.
A visit to yoga will significantly improve your condition,
make the body more flexible and the mind more free. Combinations
Exercises with meditation can achieve remarkable success.
For example, throw a few pounds, correct your
figure, learn to completely relax and disconnect from the outside
peace, which will allow you to relax perfectly even for 15-25 minutes.
To do everything correctly it is worth contacting a qualified
yoga center or to the master who fully owns her techniques
and help to master the asanas and the basics of meditation.
Aromatherapy
Oils are able to relax not only the mind, but also the body. Right
selected combination will allow you to get rid of problems and relax
to the desired level. Regular aromatherapy treatments will not allow
just feel better, get rid of headaches,
depressed, but also significantly rejuvenate, even at first glance
it will not be noticeable.
Facial yoga
The ability to detach everything and relax the muscles of the face will help
reduce wrinkles, which will save on expensive
botox injections.
Of course, yoga is not just a face. This is a set of exercises for
whole body, this is stretching and proper breathing, this is a whole philosophy,
which is increasingly attracting people. The opportunity to rejuvenate
feel awake, get the ability to get rid of
bad thoughts and solve complex problems in the process of yoga – is it not
an ideal person?
As always, you need to start with an experienced trainer in a group where
will show the correct posture, breathing and tell a little about the technique
exercise performance.
As a conclusion, it is worth pointing out that Botox is not for long,
it is necessary to constantly carry out repeated procedures, to spend more
more funds. All of these methods, replacing Botox – is
forever, it’s a lifestyle, philosophy, beauty and money saving,
because classes or buying aroma oils are much cheaper than one
injection
If you want to look younger, do not rush to the beautician, try
first yoga, meditation and relaxing aromatic baths – you
please
Text: Ksenia Alexandrovna
