Rapeseed oil – its benefits and harm. Waysuse of rapeseed oil in cosmetology and nutrition.

ATс, 16 авг 2015 Автор: Натали Аржанова
The Mediterranean climate is considered native to such
common plants like canola. But in Europe he
perfectly caught on and rather successfully growing, giving offspring in
form a huge number of seeds. Here from these seeds and get
useful and very inexpensive rapeseed oil. It turns out that
the plant not only gives a rich harvest of seeds, but beneficially
affects the soil, supplying it with nitrogen. Thanks to this
property, rapeseed provides the yield of land even after
blooms. Rapeseed oil is used quite widely in many
spheres of industry, medicine and cosmetology. But what is the
its benefits and whether it has any harmful characteristics,
it’s worth talking about in detail.

Contents

Technologies: options for obtaining rapeseed oil

Modern technological progress does not stand in one place,
therefore, the scheme for obtaining rapeseed oil is quite simple. By
wont in most cases use technology
pressing and spinning: first the seeds are peeled, placed in
huge capacity where under pressure boil either thermally
process. After that, the prepared rapeseed fruits are subjected to
pressing and distilled with the help of special substances oil. AT
the result is the cake, which also contains a small
percentage of oil. It can again overtake and squeeze the remnants of either
recycle to add to animal feed.

AT рапсовом масле рафинированного типа присутствуют сплошные
�”Usefulness”, which in many ways have a positive effect on the body
human or animal. Among them are the following:

• A large percentage of linoleic, linolenic, oleic and
other fatty acids that support normal work
cardiovascular apparatus, they improve the blood count,
regulate temperature and pressure.

• Rapeseed oil contains a large amount of vitamin E. How
is known to greatly affect the quality of work
brain and vascular system, “can” slow down the process
aging, able to prevent the occurrence of blood clots, as well as
accelerate the regeneration of epidermal cells.

The rapeseed oil is operated by the aviation industry as
lubricant and also it is widely used in rubber and
even the steel industry.

Among other things, rape seed oil serves as a biological
diesel fuel, widely used in industry. Considering
the desire of global manufacturers to reduce fuel toxicity,
rapeseed oil is gradually becoming one of the most popular
biofuels.

Characteristics: what is the use of rapeseed oil?

Based on evidence of how widely
rapeseed oil is common in the global industry
talk about its useful features. ATозможно, оно не может
compare in utility with olive or sea buckthorn oil, but
no less canola oil can boast of such properties:

1. AT первую очередь рапсовое масло богато витамином Е и
polyunsaturated fatty acids. What to say, the data
elements speak of the ability of the oil to support immune forces
organism, to ensure a decent work of the heart, vessels, head
brain, as well as reduce the risk of heart attacks, strokes,
hypertension and coronary heart disease.

2. Rapeseed oil also includes a rather high percentage.
female type hormone called estradiol. Level of this
hormone increases naturally with the onset of the period
ovulation. The skin of the woman becomes radiant and clean, and
hair is elastic and strong.

3. Thanks to this витаминному комплексу, риск появления рака
mammary gland in girls tends to zero.

4. Want to lose weight faster? AT этом помощником станет как раз
rapeseed oil. It breaks down fats, lowers cholesterol,
metabolism is seriously accelerating. It can be eaten
supplementing salads and other dishes.

5. Rapeseed oil is often used as an element of any
diets. Independently, it is operated quite rarely. For example,
it is added to kefir or protein diets, and also used in
as a dietary supplement during the treatment of diseases
gastrointestinal tract.

6. ATдобавок ко всему, масло семян рапса будет уместно в масках
for the skin or hair. It heals small wounds,
scratches, burns, strengthens the hair structure, perfectly moisturizes
skin covering.

Contraindications to the use and potential harm of rapeseed
oils

Rapeseed oil must be refined, as in
the crude liquid may contain a high percentage of erucic
acid. It is not considered to be too beneficial for the body.
animal or human, as it may well slow down the process
growth and development, as well as puberty. In addition, due to
high percentage of erucic acid in rapeseed in a healthy person
there may be problems in the cardiovascular system, disorders in
liver and kidney. With самостоятельной покупке рапсового oils
Be sure to pay attention to the indicators of erucic acid: in
their rate should not be more than 0.6%.

Of course, it is also worth mentioning individual intolerance.
individuals of different types of oils, including rapeseed.
Allergy sufferers should not eat such a product, because
there is a high risk of swelling, asphyxiation, rash and itching.

ATместе с тем нельзя кушать салаты, первые или вторые блюда,
содержащие oils рапса женщинам, имеющим недуги желчевыводящих
pathways, pancreatitis and cholecystitis. Moreover, suffering from chronic
diarrhea or hepatitis rapeseed oil is prohibited, because
in this case, it has a negative effect on the liver.

It is worth considering, among other things, also some
токсичность рапсового oils, которая проявляется во время его
heating up. That is why nutritionists do not recommend taking it in
food is too much, and even more to fry any food on it.

Recommendations: how to use canola seed oil

Rapeseed oil is allowed to use as a basis for creating
masks for hair. It can be simply applied to the roots, rubbing it into
the skin of the head, then cover the hair with polyethylene and
a towel. It is enough to withstand only half an hour to oil
worked: strengthened hair roots, preventing hair loss, and
the tips, so that they do not break and do not split.

Another invigorating hair mask: with rapeseed oil and
avocado. It is done in the following way:

• Byловинку авокадо следует размять,

• Add to it 1-2 tbsp. l oils рапса,

• 1-2 drops of rosemary ether composition,

• And also 10 drops of vitamin A (retinol).

Cover your hair with this mixture, stretching from the roots to the
the ends. �”Wear” a mask on the hair should be about 40 minutes, and then
rinse using daily shampoo.

It is allowed to combine rapeseed oil with argan, castor,
burdock or olive. Note that rapeseed oil, as well as
the others, it is rather difficult to wash off the hair. Byэтому лучше при
use a solution of “yolk plus water” or small
the amount of lemon juice also mixed with water. And mandatory
правило: не покупайте некачественные oils, тогда и с волос они
will be washed off the first time.

Byпробуйте сделать в домашних условиях маски для лица и рук с
rapeseed oil. For example, a simple mask with honey and yogurt
will provide excellent protection from frosty air and wind in winter. Need to
only mix 1 tbsp. l oils семян рапса, столько же йогурта и 1 ч.
l honey

But the mask with ground banana and rapeseed oil will help
strengthen the skin in the neckline. Add a lot of juice
lemon and mask will also be whitening. Want a home scrub?
There is nothing easier: add brown sugar to the banana and butter.
AT этом случае смесь необходимо наносить на кожу сразу же после
cooking, otherwise the sugar can quickly dissolve.

AT качестве пищевой добавки масло рапса поможет наладить
intestinal peristalsis. It is allowed to add to salads with
fresh vegetables or based on it sauces for meat. TO
example, the popular pesto sauce, which is prepared with
использованием oils оливок, можно модифицировать: смешайте
basil, parmesan cheese, some nuts (cedar or walnut),
garlic, pepper and salt. ATсе это следует взбить в блендере и ATы
get a great meat sauce, fragrant and very
useful.

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