- 1 How to take activated charcoal for weight loss?
- 1.1 Drink before or after meals?
- 1.2 Dosage
- 1.3 Instructions for the use of white coal
- 1.4 Side Effects
- 1.5 Opinion of doctors
- 2 Coal diet for weight loss per week
- 2.1 How to lose weight by 10 kg?
In the fight against obesity is to choose a method that suits
losing weight on individual parameters. Cuts in daily allowance
diet and exhausting workouts are not suitable for everyone. But who said
that you can only lose weight with food restrictions and physical
exercise? There is another way to get rid of extra pounds,
и он известен людям давно: похудеть путем очищения
организма от шлаков и токсинов.
A very affordable and useful sorbent comes to the rescue –
активированный уголь. This very ordinary
the drug in our first aid kit can not only make life easier after
feast but also help cleanse the body in order to reduce
weight.
Contents
How to take activated carbon for
losing weight?
Прежде всего, это вещество не является
жиросжигающим. It only helps cleanse the body,
therefore, the course of pills should be combined with the correct
nutrition.
Кроме того, вместе с вредными элементами из организма
могут выводиться и полезные. Therefore, the course of use
slimming cleanser should not be delayed longer than
for a fortnight. During this period, you can lose from 2 to 5 kilograms.
overweight, depending on starting weight and personal
characteristics of the organism.
However, to improve the effect of the drug should
adhere to certain conditions.
Instructions for the use of activated carbon for
slimming:
- Completely refuse alcohol;
- Abandon sugar and sugar
products; - You can not eat flour and fat;
- Drink at least 3 liters of pure water per day;
- You can also drink green or weak black tea;
- Need to move more.
It is necessary to walk on foot from 40 minutes a day. Also for
the best slimming effect is to pick some easy workouts for
houses.
Drink before or after meals?
For the effect of losing weight, not only the amount of
consumed pills, but also the period of their intake. Coal before or after
food can be drunk immediately in cases of intestinal infection. In the rest
случая лучше принимать таблетки за час до, или через
an hour after the meal. At the same time you need to drink big
amount of pure water.
The amount of fluid consumed plays an important role
therefore, besides the fact that it is worth drinking a large drug
the amount of water during the day also consume at least one and a half
liter of pure mineral.
Dosage
But as for the number of used sorbent tablets with
to lose weight, first you should get acquainted
with the rules of dosage, and how to take
Activated carbon. Use of activated carbon
at home may be different:
- The first method. The simplest form of reception
pills for weight loss is calculated as follows: 10 kilograms of weight
need to drink 1 tablet. Drink activated carbon on
empty stomach. Cleaner must be added to the diet
gradually: at first 4-5 tablets should be drunk per day, and
track your health, especially paying attention to
the work of the gastrointestinal tract. - Второй метод предполагает такую же
dose, as in the first case, but here we drink all the pills in
throughout the day, equally dividing them between meals.
A single dose should be used one hour before taking.
food.
Instructions for the use of white coal
В аптеках не так давно появился новый вид
активированного угля — белый. Instructions for
The use of white coal for weight loss is similar to black, since
The composition of the tablets of the new type also have enterosorbent.
With good physical exertion, white coal makes it possible
clear from 5-8 kilograms of excess weight per week, provided
that overweight is very large.
White coal gives the chance:
- not feel hunger;
- cleanse the body of toxins, harmful food
components; - clean the gastrointestinal tract from harmful
bacteria.
White coal for weight loss – how to take?
К употреблению лечебного средства следует подходить серьезно,
because violating the terms of the instruction will negatively affect
the body’s work. Before using white coal
избегайте употребления мучных, дрожжевых, кисломолочных и
alcoholic products. Duration of the reception of funds
must exceed 48 hours.
Side effects
Side effects активированного угля, как белого, так и черного
colors are associated with disorders of the stomach and intestines, and, in
основном, вызваны длительным приемом препарата —
more than 14 days. In addition, if used improperly
Disorders of beneficial elements may occur.
What side effects may occur after
activated carbon applications:
- constipation;
- development of pitting diseases of the stomach;
- allergy;
- diarrhea;
- black chair;
- nausea;
- reduction of arterial pressure;
- embolism;
- hemorrhage;
- hypoglycemia;
- hypocalcemia;
- hypothermia.
Contraindications for the use of coal for
Weight loss are:
- pregnancy;
- age (persons under 16);
- ulcers on the body.
Before applying this method of purification and weight loss you need
consult a dietitian and read carefully
instruction.
Opinion of doctors
Opinion of doctors о чистке организма активированным углем весьма
positive. The fact is that the medicinal product cleans the body well from
toxins and slags. At the same time, the concept of purification is very simple, and not
provides for complex overloads for the body.
In addition to activated carbon tablets, doctors recommend
use also powder to accelerate absorption. Having completed the course and
By cleansing the body with this medication, the exchange is noticeably accelerated.
substances and increases activity.
Coal diet for weight loss per week
The so-called coal diet is a mode of consuming pills.
activated carbon, which is complemented by conventional food.
Add coal to the menu you need in accordance with the formula given
above: on 10 kg of weight, take 1 tablet of the drug.
Here is an approximate addition to the menu for losing weight
in 50 kg:
- Monday – 3 tablets in the morning, 2 after meals;
- Tuesday – 4 tablets in the morning, 4 after meals;
- Wednesday – 4 tablets in the morning, 3 after meals;
- Thursday – 3 tablets in the morning, 3 after meals;
- Friday – 4 tablets in the morning, 3 after meals;
- Saturday – 2 tablets in the morning, 3 after meals;
- Resurrection – 2 tablets in the morning, 2 after meals.
You need to change the amount in accordance with the individual
parameters.
How to lose weight by 10 kg?
People with a lot of overweight are interested in how to lose weight by 10
kg per week using activated carbon? First, it should
immediately understand that so much weight can not be lost in seven
days without resorting to extreme measures – that is,
к голоданию. This is not the right tactic.
при похудении, ведь таким образом можно нанести серьезных
harm to health, and to collect after the breakdown extra extra
pounds. К тому же, голодание подходит только
единицам худеющих, способных выдержать подобный режим.
However, if you are ready to go for it, then the recipe for losing weight by 10
kilograms per week using activated carbon is simple: the diet
Consists of sorbent tablets and water. The amount of water drunk in
day must be no less than 2 liters.
The amount of activated carbon is calculated
in the following way:
- less than 50 kilograms – 5 tablets;
- more than 60 kilograms – 8;
- up to 80 kilograms – 10;
- more than 80 kilograms – 12.
Важно: такой режим категорически запрещен людям
with any health problems.
We advise to ignore promises to lose weight by 10
килограммов за 7 дней, и воспользоваться более щадящей
a diet that can be perfectly combined with a regime of cleansing
activated carbon, while maintaining health.
