Tue, Dec 27, 2016
In order to become more beautiful and younger women are ready
almost everything. Recently, all the fundamental “flaws”
appearance taken to eliminate with the help of plastic surgery. TO
Such flaws include the so-called second chin.
It is completely wrong to think that such a “nuisance” happens.
exclusively in obese and older women. Double chin can
appear at anybody. However, according to doctors, resort in
In this case, plastic surgery is not necessary at all.
You can approach this problem differently. The main thing – stock up
perseverance and patience.
So how is it possible to remove the second chin, not
прибегая к plastic?
First of all for this purpose it is necessary to carry out within a month.
a series of regular exercises.
Exercises
1. Slowly raising your chin, tilt your head back,
while straining the neck muscles. Exercise is repeated 5-6 times.
2. Using a little effort, 5-7 times delay the lower lip
so that the lower teeth are visible.
3. Put fists under the chin and, overcoming resistance,
try to open your mouth (repeat the exercise 7-10 times).
4. Tilting the head to the left, move the jaw to the left shoulder. Through
five times, repeat the same for the right side.
5. Tilting the head back, push the lower jaw forward and
up, while trying to get to the tip of the nose with the lower lip
(the exercise is repeated for 5 times).
6. It is necessary to press the palm to the chest in the area of the clavicle and pull
downwards. At the same time you need to tightly squeeze the lips, rounding them into a tube.
Fixing this position for a few seconds
relax. Exercise is repeated 10-20 times.
In addition to these exercises should not be neglected creams,
create a lifting effect, because not only the face, but also the neck area
perfectly demonstrates the age of a woman (or her ability
take care of yourself).
