This juice diet was described in detail in the book of a naturopathic doctor.
Chery Kalbom “Gorgeous skin in 14 days” (“The wrinkle cleance”
Cherie Calbom) – sold in Ozone.
Following Norman Walker, who, by the way, went so far
that he was practically eating only juices, and so, after him and
other researchers who studied the effect of natural juices,
Dr. Kalbom proclaimed that fresh juices, especially
vegetable, are a unique health-improving product.
They are able to cleanse the body of toxins, saturate it
nutrients and stop cell destruction and aging
органов, то есть продлить молодость.
Cherie Kalbom claims that after a juice diet, skin
rejuvenates. In his book, the doctor describes in detail
causes skin wilting, wrinkles, loss of overall tone and
offers a whole program of radical rejuvenation of the skin, combating
wrinkles.
The program includes several stages of sequential
purification and recovery. The main place in it is engaged in 14
daily low carbohydrate diet enriched with natural juices.
The doctor recommends starting it after a one-day diet consisting of
exclusively from juices.
This express diet, according to the author, mobilizes the body,
prepare it for the main stage. One-day juice diet
можно начинать и заканчивать программу борьбы с wrinkles. Can i
use it before an important event if you need a little
look fresh
Juice diet menu
So, for one day you should eat exclusively
vegetable juices, as well as plain and mineral water, warm vegetable
broth and herbal teas. On the evening before, you can eat something.
light, for example, salad, dressed with oil or lemon
juice
Vegetable juice is prepared in a juicer. Under the vegetable juice author
understands not necessarily the squeeze of one vegetable, although this
useful, and a cocktail of any vegetables that you like.
For example, you can put carrots in a juicer, a little beet,
celery, parsley, tomato, brussels sprouts, all that
хотите, и все, что сочетается.
Here’s a one-day juice diet plan for Cherie Kalb:
In the morning
Herbal or green tea with lemon juice or hot water with
a slice of lemon and a pinch of cayenne pepper. Any vegetable juice or
unsweetened fruit juice
Второй завтрак Стакан воды или чашка травяного
Tea Any vegetable juice A glass of plain or mineral water with lemon
or vitamin C powder
Dinner
Juice from eight vegetables or any vegetable juice
Afternoon tea
A glass of plain or mineral water with lemon; Warm vegetable
broth or any vegetable juice
Dinner
A glass of any vegetable juice or cold avocado soup with
cucumber or carrot
For a one-day juice diet, the author advises to pass a two-day
курс сыроедения, также, обогащенный овощными соками, а в
for the next 14 days, follow a low-carb, high-fat diet
products and, of course, vegetable juices. During the 14-day
diets need to drink daily at least 8 glasses of water and
eliminate from your diet all flour and starchy
products. In addition, you can not drink alcohol, sugar,
sugar substitutes, coffee. The author promises that at the end of the diet you
don’t recognize yourself in the mirror. Details on all stages of purification and
Rejuvenation, read the book by Cherie Kalb.
