The main vegetable juices for skin beauty are carrot, cucumber and
spinach But it is difficult to squeeze juice from spinach leaves, apparently
therefore, the main juice specialist, nutritionist Cherie Kalb, suggests
include in the “juice of beauty” – not spinach, but parsnip root.
Pasternak helps with edema and problems with blood vessels. In him
a lot of potassium and vitamin B, and there is also essential oil. Now
Parsnips are sold not only in the market, but also in many
supermarkets.
Skin Cocktail Recipe
1 cucumber 1 parsnip root 2-3 peeled carrots half lemon,
Peeled Quarter Green Sweet Pepper
First, put cucumber and parsnip through a juicer, then
Interspersed with the remaining ingredients.
Drink a glass of this cocktail every day and you will see
that skin, nails and hair will become healthier.
