How to take turpentine baths

Gum turpentine is a product that is obtained from resin – resin
coniferous trees. It has unique properties to display.
toxins and rejuvenate tissue. Cosmetic effect of its use
so strong that comparable with hardware procedures. Wherein
it is cheap, the solution is prepared simply, which allows even
conditions of a city apartment apply its skin tightening and
smoothing wrinkles.

Turpentine baths, or as they are called Zalmanov baths, were
entered into medical practice by our compatriot, professor
A.S. Zalmanov.

Healing baths with turpentine were used in ancient Greece.
Professor Zalmanov improved the composition of turpentine solution,
proposed new schemes for its use, including with a view to
skin rejuvenation.

Залмановы ванны

Without going into medical details, I’ll say that swimming in
Zalman baths restores blood circulation in the superficial
skin layers. Skin cells begin to get more oxygen, and with it
and nutrients. Wrinkles are smoothed, skin
freshens. 

Very many women turpentine baths helped get rid of
cellulite. In addition, using this procedure you can quickly
conduct a mild detoxification of the whole body.

Contents

How to make a bath at home

The solution for the preparation of Zalman bath today can be bought in
any pharmacy. Two types of base solutions are now being produced – so
called skipofit white – white emulsion, and skipofit yellow –
yellow solution. How do they differ, and what solution to buy?

White emulsion consists of turpentine (45%) and water (50%).

Yellow solution – from turpentine (50%), castor oil (20%),
oleic acid (15%) and water (13.4%). Castor oil and acid are called
soften the effect of turpentine and also facilitate its penetration into
skin

White emulsion causes a rhythmic constriction-expansion of the capillaries.
Wherein возможно некоторое повышение артериального давления. White
skipofit is more irritating to the skin, which manifests itself as
tingling or burning. The yellow solution dilates the capillaries,
helps to eliminate toxins. Wherein артериальное давление,
usually goes down.

Zalmanov wrote that both forms of turpentine baths complement each other.
friend and must be selected individually for the needs of each
the patient. If a person is less healthy, and only the effect is needed
skin rejuvenation, you should use the following scheme.

If your “normal” (habitual) systolic pressure is lower
140 mmHg Art., should take only white turpentine baths.
If your pressure is higher than this figure, then you only need to limit
yellow baths. When the pressure decreases, you can go to the scheme
�”One yellow bath, then two white.”

Some complain that after applying the yellow skipofit
difficult to wash the bath. If it bothers you, you can go
procedure of bathing in the SPA salon, clinic or sanatorium. The
more that it is worth at least once to see how to carry out this
the procedure is correct.

How to take Zalmanov baths

The course usually consists of 25-30 baths taken every other day.
The procedure is best done in the evening before bedtime, through
an hour and a half after eating. Three hundred liters of water – volume
standard bath – dissolve 10 ml of skipofit. Theпературу воды
сначала доводим до 37 0 С , с последующим повышением до
39-40 0 С, постоянно подливая горячую воду по мере
cooling down

You should feel a slight tingling on the skin. This is a signal that
that collapsed capillaries began to open. When correct
selected dosage of the solution, this effect will continue
20-40 minutes after taking a bath.

The duration of the procedure itself is usually 15 minutes, after which
should rinse and porlaksirovat about an hour and a half. AT
this time it is good to drink plentifully – water or herbal tea. Abundant
sweating suggests that the body is intensely released
from excess fluid and waste. After one and a half hours should be changed
underwear and it is advisable to fall asleep, and in the morning enjoy your reflection in
mirror and feel a surge of vitality.

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