What a shock for young women is what becomes
breast after birth and feeding the child! Well, this is a tribute
which we pay nature. But in any case with years of chest, to
Unfortunately, it loses its elasticity and beautiful shape. Is it possible
to avoid? There are ways to help keep breasts long
good shape and in good shape, that is elastic.
Contents
How to quickly make the breast more elastic? Cold and hot shower
To make the chest strong and elastic, regularly do
cold and hot shower. Direct a stream of water on one breast and circle it.
in a circular motion, then repeat with another breast. Start off
It is necessary to warm water, then go to the cold, then – to warm and
finish cold. The whole procedure will not take too long
but due to the temperature difference the tone of the vessels and the skin will improve, and
chest will be more elastic.
How to quickly make the breast more elastic? Ice for elasticity
This simple procedure will also help keep your breasts in shape.
A handful of ice wipe your chest in a circular motion for 1-2
minutes It improves blood circulation and tones the skin, it
becomes pink and more elastic. If you can not stand
a touch of ice, you can wrap it with a thin cloth.
How to quickly make the breast more elastic? Strengthen the chest
the muscles
Чтобы укрепить грудные the musclesы от подмышек до грудной клетки,
best exercise with dumbbells. Упругие the musclesы будут
better support the chest. Take dumbbells in each hand and
make them flat and parallel to the floor at chest level. (Dumbbells
can be replaced with water bottles). Exercise to perform 20 times
at least 3 times a week.
How to quickly make the breast more elastic? Wraps
To maintain breast shape, you can use special
firming breast lotions that can be replaced with inexpensive ones
moisturizing facial masks. This, by the way, is also an excellent care
neckline. Apply lotion or cream, wrap food chest
film and hold for 20 minutes. Then remove the film, and massage the skin
remaining cream.
