Any respecting
female representative seeks to ensure that
nails always looked well-groomed and beautiful. Hands, like face,
always in sight. Communicating with people, we gesticulate, what we attract
attention to nails and palms. Therefore, it is important to monitor the condition
their nails and hands in general. It is noticed that only 5% of men are the first
deed pay attention to the hands of women. Let him see them not
immediately, but sooner or later he will notice and appreciate them anyway
state.
Manicure was done in ancient Egypt, and only men
high social status. And the rapid development of caring for
got nails in usa. It was there that the transformation took place.
methods and methods of manicure.
Even now, despite the variety of remedies and products offered
service centers, it is quite difficult to grow beautiful and healthy nails.
But we will try to give you tips that, you can be sure, will help
strengthen your nails and stimulate their growth, all in
home conditions.
Contents
Basic nail care tips
Many may wonder how to grow beautiful
nails at home, if you can not leave all the daily classes:
washing dishes, cleaning, child care, cooking and so
Further. You can continue to live a normal life, only more
Pay attention to your nails. So let’s start by saying that
The rapid growth and beauty of the nail plate directly depend on your
ration. To get nail health, you need to use no
only external care, but also strengthen the body from the inside.
What vitamins and trace elements should be in your daily
diet? Vitamin A, contributing to the strengthening and growth of nails,
Vitamin D, which helps to absorb calcium, B vitamins, iodine.
calcium, iron, silicon and sulfur. Not worth the effort to understand
what foods you should eat. These are green and red vegetables,
greens, seafood, liver, seaweed, spinach, dairy
products (not only fat-free!).
In order to quickly grow nails and do not break it is necessary
do the right manicure. To do this, follow a few
basic rules:
- 1. File your nails always in one direction only.
Do not drive a nail file from side to side. So you hurt
nail plate, making it more brittle. Important
It turns out the right choice of nail files. From metal products
best to give up. They scratch their nails too much. Such
files are suitable only for artificial nails made from
acrylic. It is best to use glass or cardboard.
nail files. - 2. Do not forget to care for the cuticle. First of all her
need to be mitigated using special tools. After that her
it will be possible to move away easily by means of the manicure stick. If
You have burrs, remove them with tweezers.
Folk recipes to strengthen the nails
Now let’s talk about nail care, so that they
grew rapidly and did not break. Immediately learn the main rule:
follow regular procedures. There are a large number
various hand baths. Here are examples of the most effective and
common:
- 1. Salt bath. It is better to use useful sea salt,
than usual. 1 tablespoon of salt dissolve in 0.5 liters of warm
water. Dip your hands in this solution and hold for 15 minutes. Preferably
do every day, but if you can’t, then at least
a couple of times a week. - 2. Tray with wine and chamomile. Prepare boiling water
Pour chopped chamomile flowers. Flowers should be 2 dining rooms
spoons, and boiling water – a third cup. Then let it brew (about
hours) Then strain, heat and add white dry.
wine (3 tablespoons). This bath is also desirable to do.
everyday. It is enough to continue the procedure for a week. - 3. Bath with orange and iodine. Mix in a shallow bowl.
two tea boats of salt, a third of a glass of ripe juice
orange and three drops of iodine. Dilute third mixture
стакана чистой water. Mix all ingredients thoroughly. In such
only fingertips should be lowered. Keep at least
five minutes. After the procedure, wipe your hands with a napkin and
lubricate any nourishing cream, paying special attention
nails. - 4. Bath with lemon juice. Heat the water bath
small amount of vegetable oil. Add a few to it.
drops of lemon juice. After the mixture has cooled slightly,
put your hands in it for 15 minutes. - 5. Mask with vitamins. Mix the oil solutions of vitamins A and
E. Rub the resulting product in the nails every day before bedtime.
This mask will help stimulate the active growth of nails and provide
of all essential trace elements. - 6. Mask with pepper. Mix in equal proportions your familiar
hand cream and ground red pepper. This composition is applied to
peeled nails and skin around. Withstand the mask should be in
for 15 minutes. - 7. Before going to bed, lubricate your nails and skin around with olive oil.
Let it remain for 15 minutes, after which make a light massage
and wear special gloves. - 8. Throughout the day, apply regular hand cream, not
avoiding nails. Perform at least 3 times a day. - 9. In the morning you can wipe your nails with lemon peel, juice
currants or cranberries (although lemon juice is also suitable), grape
or apple cider vinegar. Each of these options has no
only a healing effect, but also brightens your nails,
eliminating yellowness.
By doing the above procedures regularly and carefully, you can
strengthen the nails, improve their color, prevent delamination and
stimulate growth. Along with this, do not forget to follow
manicure as a whole: push back the cuticle with a special
sticks, use a nail file to correct the shape of the nail,
use a scrub to clean nails and horny hands
cells.
Now you have the secret to quickly growing beautiful nails.
houses!
