Usually care for the neck and décolleté is given much
less attention than facial skin care. And it is in vain,
because the skin of these particular zones is aging faster, losing its elasticity and
smoothness, becomes sluggish and flabby and ruthlessly gives age
women. Here and wrinkles appear earlier than on the face. it
due to the fact that the skin here is very thin and not enough
supplied with skin fat due to the low content of the sebaceous glands.
Therefore, it needs special care, in which, apart from various
creams, invaluable help will be provided by special gymnastics and masks,
cooked with their own hands at home.
Contents
Basic care for the neck and décolleté
- According to cosmetologists, in order to avoid deterioration of skin properties
you can not sunbathe topless, and before sunbathing you need
lubricate the decollete area with cream (the same should be repeated after
sunbathing). - Start to care for neck and décolleté skin
need from a youth, because it, like the skin of the face, is necessary
toning and lifting. - One of the most effective and simple ways to care –
douche that starts and ends cold
compress However, there is a contraindication: dysfunction
thyroid gland.
Home care
- In the morning
After washing with cold water, blot moisture from the area
neckline with a napkin and lubricate it with light massage cream
movements from the clavicle to the chin.
Another way: after washing, apply the cream, wait until it
soak and massage the neck and décolleté
towel moistened in salted water, lightly patting them, but not
rubbing.
- In the evening
Compress for skin rejuvenation: apply the cream on the skin of the neck and the area
neckline, close with a warm, slightly damp towel and keep
half an hour.
Herbal compresses from infusion sedatives (chamomile,
sage, lime blossom, mint, etc.): moisten a terry towel
This infusion and put on the neck and décolleté for 5 minutes. Then wipe
this area is a piece of ice.
Home masks for neck and neckline
When caring for the neck and décolleté, masks are very effective.
Here are the recipes of some of them:
- Banana mask Add a few drops to mashed banana.
oil (almond, olive, flaxseed), bring to
кашицеобразного состояния и нанести на очищенную кожу на half an hour.
Rinse with warm water. - Potato compress. Make mashed two boiled
potato, 1 tsp olive oil and 1 tsp. glycerol. Posting
mashed on a piece of gauze and attach it to the neck and décolleté, on top
cover with a towel or scarf, hold for 15-20 minutes. Then wash it off
warm water and smear this area with a fat cream. - Lemon lotion. Mix well 1 egg yolk, half a cup
cream or cream, 50 g of vodka and juice of half a lemon. Pour into
bottle and place in the refrigerator (shelf life – 1 week).
With this lotion, wipe the neck and décolleté area daily for
nutrition, cleansing, softening and whitening of the skin. - Herbal lotion 1 tbsp of dry mint, lime blossom and
chamomile) pour 1 cup boiling water and place on water
bath for 15 minutes - Cucumber lotion. To grated cucumber add 3 tbsp.
vodka, insist for a week, after filtering, put in
fridge.
Daily neck exercises
The neck, like any other organ of our body, needs
gymnastics. Neck exercises can be done anywhere, even on
work.
- Every half an hour, throw your head back for a few
seconds Every hour, do with your head 3-5 circular motions in
one and the other side. - To strengthen the muscles of the neck, stretch the lips forward and pronounce
vowels O, U, I, Y - To tighten the neck muscles, lift your head high, pull
chin forward and try to put it on your chest. - To train your neck muscles, open your mouth and open your head
back; while the muscles of the lower jaw and neck should be relaxed.
Now tighten the muscles and, putting forward the lower jaw,
lift it to the top so that the lower lip protrudes
over the top. it упражнение требует большого напряжения мышц шеи и
quickly causes fatigue. - In conclusion, slowly tilt your head several times.
alternately first to the left, then to the right shoulder.