Home care for neck and décolleté

Usually care for the neck and décolleté is given much
less attention than facial skin care. And it is in vain,
because the skin of these particular zones is aging faster, losing its elasticity and
smoothness, becomes sluggish and flabby and ruthlessly gives age
women. Here and wrinkles appear earlier than on the face. it
due to the fact that the skin here is very thin and not enough
supplied with skin fat due to the low content of the sebaceous glands.
Therefore, it needs special care, in which, apart from various
creams, invaluable help will be provided by special gymnastics and masks,
cooked with their own hands at home.

Contents

Basic care for the neck and décolleté

  • According to cosmetologists, in order to avoid deterioration of skin properties
    you can not sunbathe topless, and before sunbathing you need
    lubricate the decollete area with cream (the same should be repeated after
    sunbathing).
  • Start to care for neck and décolleté skin
    need from a youth, because it, like the skin of the face, is necessary
    toning and lifting.
  • One of the most effective and simple ways to care –
    douche that starts and ends cold
    compress However, there is a contraindication: dysfunction
    thyroid gland.

Home care

  • In the morning

After washing with cold water, blot moisture from the area
neckline with a napkin and lubricate it with light massage cream
movements from the clavicle to the chin.

Another way: after washing, apply the cream, wait until it
soak and massage the neck and décolleté
towel moistened in salted water, lightly patting them, but not
rubbing.

  • In the evening

Compress for skin rejuvenation: apply the cream on the skin of the neck and the area
neckline, close with a warm, slightly damp towel and keep
half an hour.

Herbal compresses from infusion sedatives (chamomile,
sage, lime blossom, mint, etc.): moisten a terry towel
This infusion and put on the neck and décolleté for 5 minutes. Then wipe
this area is a piece of ice.

Home masks for neck and neckline

When caring for the neck and décolleté, masks are very effective.
Here are the recipes of some of them:

  • Banana mask Add a few drops to mashed banana.
    oil (almond, olive, flaxseed), bring to
    кашицеобразного состояния и нанести на очищенную кожу на half an hour.
    Rinse with warm water.
  • Potato compress. Make mashed two boiled
    potato, 1 tsp olive oil and 1 tsp. glycerol. Posting
    mashed on a piece of gauze and attach it to the neck and décolleté, on top
    cover with a towel or scarf, hold for 15-20 minutes. Then wash it off
    warm water and smear this area with a fat cream.
  • Lemon lotion. Mix well 1 egg yolk, half a cup
    cream or cream, 50 g of vodka and juice of half a lemon. Pour into
    bottle and place in the refrigerator (shelf life – 1 week).
    With this lotion, wipe the neck and décolleté area daily for
    nutrition, cleansing, softening and whitening of the skin.
  • Herbal lotion 1 tbsp of dry mint, lime blossom and
    chamomile) pour 1 cup boiling water and place on water
    bath for 15 minutes
  • Cucumber lotion. To grated cucumber add 3 tbsp.
    vodka, insist for a week, after filtering, put in
    fridge.

Daily neck exercises

The neck, like any other organ of our body, needs
gymnastics. Neck exercises can be done anywhere, even on
work.

  • Every half an hour, throw your head back for a few
    seconds Every hour, do with your head 3-5 circular motions in
    one and the other side.
  • To strengthen the muscles of the neck, stretch the lips forward and pronounce
    vowels O, U, I, Y
  • To tighten the neck muscles, lift your head high, pull
    chin forward and try to put it on your chest.
  • To train your neck muscles, open your mouth and open your head
    back; while the muscles of the lower jaw and neck should be relaxed.
    Now tighten the muscles and, putting forward the lower jaw,
    lift it to the top so that the lower lip protrudes
    over the top. it упражнение требует большого напряжения мышц шеи и
    quickly causes fatigue.
  • In conclusion, slowly tilt your head several times.
    alternately first to the left, then to the right shoulder.

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